Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.
Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives.
Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.
Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.
In this profound work, Coates pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, offering a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden?
A doctor discovers the surprising truth about marijuana.
No substance on earth is as hotly debated as marijuana. Opponents claim it’s dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma, arthritis, migraines, PTSD, and insomnia. Patients suffering from these conditions need—and deserve—hard facts based on medical evidence, not hysteria and superstition.
In Stoned, palliative care physician Dr. David Casarett sets out to do anything—including experimenting on himself—to find evidence of marijuana’s medical potential. He smears mysterious marijuana paste on his legs and samples pot wine. He poses as a patient at a seedy California clinic and takes lessons from an artisanal hash maker. In conversations with researchers, doctors, and patients around the world, he learns how marijuana works—and doesn’t—in the real world.
Dr. Casarett unearths tales of near-miraculous success, such as a child with chronic seizures who finally found relief in cannabidiol oil. In Tel Aviv, he learns of a nursing home that’s found success giving marijuana to dementia patients. On the other hand, one patient who believed marijuana cured her lung cancer has clearly been misled.
As Casarett sifts the myth and misinformation from the scientific evidence, he explains, among other things:
Often humorous, occasionally heartbreaking, and full of counterintuitive conclusions, Stoned offers a compassionate and much-needed medical practitioner’s perspective on the potential of this misunderstood plant.
The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score).
Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context.
Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
This edition includes a new epilogue by the author assessing what has—and hasn’t—changed in understanding and treating trauma over the last three decades.
Essential reading for anyone seeking to understand how we heal.
From an early age, children are taught to color inside the lines, and any color that strays outside the lines is seen as a mistake to be avoided. Perfectionism is a naturally limiting mindset. Imperfectionism, on the other hand, frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
The old way to approach perfectionism was to inspire people to "let go" of their need for perfection and hope they could do it. The new way is to show people how simple but highly strategic "mini actions" can empower them to gradually and effortlessly "let go" of perfectionism. This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change. Imperfectionists aren't so ironic as to have perfect lives: they're just happier, healthier, and more productive at doing what matters.
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
The emotional parent instills feelings of instability and anxiety
The driven parent stays busy trying to perfect everything and everyone
The passive parent avoids dealing with anything upsetting
The rejecting parent is withdrawn, dismissive, and derogatory
Elon Musk is the most daring entrepreneur of our time. There are few industrialists in history who could match Elon Musk's relentless drive and ingenious vision. A modern alloy of Thomas Edison, Henry Ford, Howard Hughes, and Steve Jobs, Musk is the man behind PayPal, Tesla Motors, SpaceX, and SolarCity, each of which has sent shock waves throughout American business and industry. More than any other executive today, Musk has dedicated his energies and his own vast fortune to inventing a future that is as rich and far-reaching as a science fiction fantasy.
In this lively, investigative account, veteran technology journalist Ashlee Vance offers an unprecedented look into the remarkable life and times of Silicon Valley's most audacious businessman. Written with exclusive access to Musk, his family, and his friends, the book traces his journey from his difficult upbringing in South Africa to his ascent to the pinnacle of the global business world. Vance spent more than fifty hours in conversation with Musk and interviewed close to three hundred people to tell the tumultuous stories of Musk's world-changing companies and to paint a portrait of a complex man who has renewed American industry and sparked new levels of innovation—all while making plenty of enemies along the way.
In 1992, Elon Musk arrived in the United States as a ferociously driven immigrant bent on realizing his wildest dreams. Since then, Musk's roller-coaster life has brought him grave disappointments alongside massive successes. After being forced out of PayPal, fending off a life-threatening case of malaria, and dealing with the death of his infant son, Musk abandoned Silicon Valley for Los Angeles. He spent the next few years baffling his friends by blowing his entire fortune on rocket ships and electric cars. Cut to 2012, however, and Musk had mounted one of the greatest resurrections in business history: Tesla, SpaceX, and SolarCity had enjoyed unparalleled success, and Musk's net worth soared to more than $5 billion. At a time when many American companies are more interested in chasing easy money than in taking bold risks on radical new technology, Musk stands out as the only businessman with enough dynamism and vision to tackle—and even revolutionize—three industries at once.
Vance makes the case that Musk's success heralds a return to the original ambition and invention that made America an economic and intellectual powerhouse. Elon Musk is a brilliant, penetrating examination of what Musk's career means for a technology industry undergoing dramatic change and offers a taste of what could be an incredible century ahead.
Superintelligence: Paths, Dangers, Strategies by Nick Bostrom is a comprehensive analysis of the concept of artificial intelligence surpassing human intelligence and the potential consequences of such a development. Bostrom explores the capabilities unique to the human brain that have allowed our species to hold a dominant position on Earth. This dominance could be challenged if machine intelligence exceeds our own, presenting a superintelligence that could become extremely powerful, possibly beyond our control.
The book delves into whether it is possible to construct an initial seed AI in such a way that an intelligence explosion could be survivable. Bostrom presents a controlled approach to this explosive potential, addressing topics such as oracles, genies, singletons, boxing methods, tripwires, mind crime, humanity's cosmic endowment, differential technological development, indirect normativity, instrumental convergence, whole brain emulation, technology couplings, Malthusian economics, dystopian evolution, artificial intelligence, biological cognitive enhancement, and collective intelligence.
With lucid writing, Bostrom guides the reader through this complex landscape, making it accessible and engaging. Superintelligence does not merely lay out the challenges ahead; it offers a reconceptualization of our essential tasks in the face of the future of intelligent life and the fate of humanity itself.
The Argonauts by Maggie Nelson is a genre-bending memoir that intertwines the author's personal narrative with a deep engagement in literary and theoretical texts. At the heart of this work is a story of romance between Nelson and her partner, artist Harry Dodge, whose experiences of gender transition and reassignment intersect with Nelson's journey through pregnancy.
This reflective, poignant exploration of motherhood, desire, and identity is grounded in an intimate portrayal of the author's queer family life. Nelson challenges the societal norms surrounding sexuality, gender, marriage, and childrearing, advocating for radical individual freedom and the value of caregiving.
Through her narrative, Nelson conducts a rigorous examination of philosophical and theoretical discourses, tracing the contours of what iconic theorists have to say about the complexities of contemporary social structures. The Argonauts is thus not only a memoir but also an impassioned argument for the embracement of unorthodox forms of love and kinship in the modern age.
In 1972, when she was seven, Firoozeh Dumas and her family moved from Iran to Southern California, arriving with no firsthand knowledge of this country beyond her father's glowing memories of his graduate school years here. More family soon followed, and the clan has been here ever since.
Funny in Farsi chronicles the American journey of Dumas's wonderfully engaging family: her engineer father, a sweetly quixotic dreamer who first sought riches on Bowling for Dollars and in Las Vegas, and later lost his job during the Iranian revolution; her elegant mother, who never fully mastered English (nor cared to); her uncle, who combated the effects of American fast food with an army of miraculous American weight-loss gadgets; and Firoozeh herself, who as a girl changed her name to Julie, and who encountered a second wave of culture shock when she met and married a Frenchman, becoming part of a one-couple melting pot.
In a series of deftly drawn scenes, we watch the family grapple with American English (hot dogs and hush puppies—a complete mystery), American traditions (Thanksgiving turkey—an even greater mystery, since it tastes like nothing), and American culture (Firoozeh’s parents laugh uproariously at Bob Hope on television, although they don’t get the jokes even when she translates them into Farsi).
Above all, this is an unforgettable story of identity, discovery, and the power of family love. It is a book that will leave us all laughing—without an accent.
Operation Protective Edge, Israel's most recent assault on Gaza, left thousands of Palestinians dead and cleared the way for another Israeli land grab. The need to stand in solidarity with Palestinians has never been greater.
Ilan Pappé and Noam Chomsky, two leading voices in the struggle to liberate Palestine, discuss the road ahead for Palestinians and how the international community can pressure Israel to end its human rights abuses against the people of Palestine.
On Palestine is the sequel to their acclaimed book Gaza in Crisis.
Almost every business leader admits that too often, they have a great year on the top line, but too little to show on the bottom line. And when they can't or won't take on more debt, they stay stalled, unable to fund the people, technology, equipment, facilities, acquisitions or expansion that will help their business grow and thrive. With often-overlooked solutions to the five core challenges to building a strong bottom line to fund growth, Profit in Plain Sight resolves that dilemma.
This book will resonate with every business leader at any level who is tired of saying or hearing "We don't have the budget for that" and wants to grow their bottom line and their business by selling more products and services, to more of the right customers, at higher prices, and lower costs... in less time than they're spending on email.
The 55 Profit Accelerators contained in Profit in Plain Sight were synthesized from over 30 years of business experience, often in tough turnaround situations. They're proven, they're classic, they work, they're never taught in business schools, and they have nothing to do with conventional cost-cutting or accounting techniques. Instead, they deliver take-it-to-the-bank results.
Leadership can be learned: new evidence from neuroscience clearly points to ways that leaders can significantly improve how they engage with and motivate others. This book provides leaders and managers with an accessible guide to practical, effective actions, based on neuroscience.
Micro-trauma: A Psychoanalytic Understanding of Cumulative Psychic Injury explores the "micro-traumatic" or small, subtle psychic hurts that build up to undermine a person’s sense of self-worth, skewing his or her character and compromising his or her relatedness to others. These injuries amount to what has been previously called "cumulative" or "relational trauma."
Until now, psychoanalysis has explained such negative influences in broad strokes, using general concepts like psychosexual urges, narcissistic needs, and separation-individuation aims, among others. Taking a fresh approach, Margaret Crastnopol identifies certain specific patterns of injurious relating that cause damage in predictable ways; she shows how these destructive processes can be identified, stopped in their tracks, and replaced by a healthier way of functioning.
Seven different types of micro-trauma, all largely hidden in plain sight, are described in detail, and many others are discussed more briefly. Three of these micro-traumas—"psychic airbrushing and excessive niceness," "uneasy intimacy," and "connoisseurship gone awry"—have a predominantly positive emotional tone, while the other four—"unkind cutting back," "unbridled indignation," "chronic entrenchment," and "little murders"—have a distinctly negative one.
Margaret Crastnopol shows how these toxic processes may take place within a dyadic relationship, a family group, or a social clique, causing collateral psychic damage all around as a consequence.
Using illustrations drawn from psychoanalytic treatment, literary fiction, and everyday life, Micro-trauma: A Psychoanalytic Understanding of Cumulative Psychic Injury outlines how each micro-traumatic pattern develops and manifests itself, and how it wreaks its damage. The book shows how an awareness of these patterns can give us the therapeutic leverage needed to reshape them for the good.
This publication will be an invaluable resource for psychoanalysts, psychologists, psychiatrists, mental health counselors, social workers, marriage and family therapists, and for trainees and graduate students in these fields and related disciplines.
Margaret Crastnopol (Peggy), Ph.D. is a faculty member of the Seattle Psychoanalytic Society and Institute, and a Supervisor of Psychotherapy at the William Alanson White Institute of Psychiatry, Psychoanalysis & Psychology. She is also a Training and Supervising Analyst at the Institute of Contemporary Psychoanalysis, Los Angeles. She writes and teaches nationally and internationally about the analyst's and patient's subjectivity; the vicissitudes of love, lust, and attachment drives; and varieties of micro-trauma. She is in private practice for the treatment of individuals and couples in Seattle, WA.
Falling in love is easy. Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
In the #1 New York Times international bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.
The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.
Includes the Love Language assessment so you can discover your love language and that of your loved one.
In addition to his many remarkable paintings and drawings, Vincent van Gogh (1853-1890) left behind a fascinating and voluminous body of correspondence. This highly accessible book includes a broad selection of 265 letters, from a total of 820 in existence, that focus on Van Gogh’s relentless quest to find his destiny, a search that led him to become an artist; the close bond with his brother Theo; his fraught relationship with his father; his innate yearning for recognition; and his great love of art and literature. The correspondence not only offers detailed insights into Van Gogh’s complex inner life, but also re-creates the world in which he lived and the artistic avant-garde that was taking hold in Paris.
The letters are accompanied by a general introduction, historic family photographs, and reproductions of 87 actual pages of letters that contain sketches by Van Gogh. Selected from the critically acclaimed 6-volume set of letters published by the Van Gogh Museum in 2009, Ever Yours is the essential book on Van Gogh’s letters, which every art and literature lover needs to own.
Seattle's waterfront has served as a central hub for people, transportation, and commerce since time immemorial. A low natural shoreline provided the Duwamish-Suquamish people with excellent canoe access to permanent villages and seasonal fishing camps. High bluffs served as a sacred place for tribal members' final journey to the spirit world.
When the first settlers arrived in the 1850s, Seattle's shoreline began to change drastically. Emerald hills covered with dense forests were logged for timber to make way for the new city. As time passed, Seattle constructed a log seawall, wooden sidewalks, wharfs, buildings, streets, railroad trestles, and eventually, a massive concrete viaduct over the original aquatic lands, changing the natural environment to a built environment.
Today, Seattle's shoreline continues to change as the city demolishes the viaduct, rebuilds the seawall, and creates an inviting new waterfront that all will enjoy for generations to come.
Your organizational transformation begins here! Comprehensive, detailed, and easy to read and understand, How to Succeed with Continuous Improvement takes you through a real-life case study of one organization's journey to a world-class continuous improvement process. Joakim Ahlstrom—one of the world's most respected continuous improvement experts—serves as your coach.
He first helps you decide whether you want to embark on the continuous improvement journey and takes you through the entire process step by step, all the way through generating remarkable business results with his unique methods. In each chapter, Ahlstrom describes a specific stage of the transformation story and provides a clear analysis of each one to help you apply his methods in your own company. In no time you'll grasp all the concepts you need to know.
How to Succeed with Continuous Improvement covers it all, including:
Ahlstrom explains the rationale behind all the methods in the book—the results they produce, and why—and offers practical advice on how to get full input from everyone involved. Ahlstrom concludes the book with a chapter offering a current-state analysis tool and a simple template to apply in your company.
If you're seeking to design and launch a continuous improvement program, How to Succeed with Continuous Improvement is the first book you should turn to—and it's the last one you'll ever need!
The Hot Zone is a riveting account of the appearance of a highly infectious, deadly virus from the central African rain forest that suddenly emerges in the suburbs of Washington, D.C. With no cure available, the virus claims the lives of 90 percent of its victims in just a few days. A secret military SWAT team of soldiers and scientists is deployed with the urgent mission to halt the outbreak of this exotic "hot" virus.
This dramatic narrative gives a hair-raising insight into the world of rare and lethal viruses and their impact on the human race. It's a chilling reminder that sometimes, the truth can be more terrifying than fiction. The Hot Zone is shocking, frightening, and utterly impossible to ignore.
Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter.
Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of The Art of Asking.
Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. The Art of Asking will inspire readers to rethink their own ideas about asking, giving, art, and love.
Milk and Honey is a collection of poetry and prose that delves into the themes of survival, violence, abuse, love, loss, and femininity. It is structured into four distinct chapters, each one confronting a different form of pain and offering a path to healing a different heartache.
The book guides readers through the darkest moments of life and uncovers the sweetness hidden within them—because there is sweetness to be found everywhere, if one is only willing to search for it.
Do you want to get to know the woman we first came to love on Comedy Central's Upright Citizens Brigade? Do you want to spend some time with the lady who made you howl with laughter on Saturday Night Live, and in movies like Baby Mama, Blades of Glory, and They Came Together? Do you find yourself daydreaming about hanging out with the actor behind the brilliant Leslie Knope on Parks and Recreation? Did you wish you were in the audience at the last two Golden Globes ceremonies, so you could bask in the hilarity of Amy's one-liners?
A collection of stories, thoughts, ideas, lists, and haiku from the mind of one of our most beloved entertainers, Yes Please offers Amy’s thoughts on everything from her “too safe” childhood outside of Boston to her early days in New York City, her ideas about Hollywood and “the biz,” the demon that looks back at all of us in the mirror, and her joy at being told she has a “face for wigs.”
Yes Please is a chock-full of words and wisdom to live by.
Two of the most famous pieces of non-fiction by Aldous Huxley (best known for Brave New World), The Doors of Perception details his experiences on the mind-altering drug mescaline, while Heaven and Hell details the relationships between mysticism, art, and sense perception that these experiences helped Huxley to explore and develop. He analogizes the mental states achievable through the use of mind-altering substances to very forms of religious self-flagellation, and also theorizes that they might be used as a form of treatment for psychological ailments.
The two works have been significant influences on thinkers in this field, as well as writers, theologians, and philosophers. Random House of Canada is proud to bring you classic works of literature in ebook form, with the highest quality production values. Find more today and rediscover books you never knew you loved.
In Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending.
Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.
Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.
Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.
Building Together: Case Studies in Participatory Planning and Community Building offers a comprehensive exploration of neighborhood developments across various regions including North and South America, Europe, and Africa, covering a span of over forty years. This book is a seminal work on the community-based design practices of participatory planning and advocacy architecture.
Through a series of case studies, the authors, Roger Katan and Ron Shiffman, illustrate the challenges, opportunities, and rewards that come with grassroots collaboration. These case studies are carefully selected for their practical lessons and range in scale from regional urban planning to smaller architectural projects, covering areas as diverse as Harlem, Greenpoint, and the greater New York Metropolitan region to sites in coastal Colombia, southern France, and Burkina Faso, Africa.
Designed to appeal to a wide audience, including community development specialists, faculty and students of planning, architecture, community health, and the social sciences, as well as practicing professionals and decision-makers in economic development and community-based organizations, Building Together is a crucial resource for those interested in creating a more humane and healthy city through participatory democracy.
John C. Maxwell, a renowned leadership expert and New York Times bestselling author, delves into the critical role of questioning in leadership. Good Leaders Ask Great Questions is a testament to the power of questions in learning, connecting with others, self-improvement, team enhancement, and the generation of innovative ideas.
Maxwell emphasizes the significance of questions and provides guidance on the essential questions leaders should be asking themselves and their teams. By sharing insights from his own experiences and addressing seventy of the most impactful leadership queries, Maxwell offers a roadmap for both experienced leaders and those just embarking on their leadership journey.
This book is a transformative guide that will alter your perspective on leadership and question-asking, whether you're at the peak of your career or taking your first steps toward leadership roles.
For those who believe that there must be a more agile and efficient way for people to get things done, Scrum is a brilliantly discursive, thought-provoking book about the leadership and management process that is changing the way we live.
Jeff Sutherland, the man who put together the first Scrum team more than twenty years ago, offers a compelling explanation of Scrum and its bright promise. Scrum is already driving most of the world's top technology companies and is now spreading to every domain where leaders wrestle with complex projects. Productivity gains of as much as 1200% have been recorded, showcasing the significant impact of Scrum.
Drawing on his experience as a West Point-educated fighter pilot, biometrics expert, early innovator of ATM technology, and V.P. of engineering or CTO at eleven different technology companies, Sutherland challenges dysfunctional realities, looking for solutions with global impact. This book takes you to Scrum's front lines where deep accountability, team interaction, and constant iterative improvement are bringing remarkable results.
From transforming the FBI's outdated systems to perfecting the design of an affordable high-efficiency vehicle, and from improving healthcare delivery to aiding in humanitarian efforts, Scrum is making a difference. The insights from various fields, including martial arts, judicial decision making, and advanced aerial combat, make Scrum consistently riveting.
Reading this book may help you achieve what others consider unachievable, be it inventing groundbreaking technology, creating a new educational system, pioneering ways to feed the hungry, or building a foundation for your family to thrive and prosper.
THE DEFINITIVE GUIDE TO MAXIMIZING LIMITED RESOURCES TO INNOVATE AND GROW
Trying to accomplish too much with too few resources has become almost customary in business today. More often than not, the result is delayed projects, mass confusion, and missed opportunities--not the achievement of business goals. The Resource Management and Capacity Planning Handbook helps you tackle the critical challenges of resource management and capacity planning head on by providing a proven tool for making the leap from chaos to control: the Capacity Quadrant, a framework for addressing visibility, prioritization, optimization of existing resources, and integrated planning and governance.
The Resource Management and Capacity Planning Handbook demystifies the complexities of resource capacity and demand management and offers clear ways for maximizing your limited resources to drive business growth and sustainability. This groundbreaking guide includes comprehensive benchmark data from a study of resource management, case studies from organizations that have used the book's methods with great success, tools for overcoming common barriers and making decisions, and recommendations on ownership of the organization's resource management and capacity planning functions. It also considers the human side of resource management and capacity planning.
The book provides information, insight, and proven methods to take your company to new heights of success.
Our personal data has been used to spy on us, hire and fire us, and sell us stuff we don't need. In Dataclysm, Christian Rudder uses it to show us who we truly are.
For centuries, we've relied on polling or small-scale lab experiments to study human behavior. Today, a new approach is possible. As we live more of our lives online, researchers can finally observe us directly, in vast numbers, and without filters. Data scientists have become the new demographers.
In this daring and original book, Rudder explains how Facebook "likes" can predict, with surprising accuracy, a person's sexual orientation and even intelligence; how attractive women receive exponentially more interview requests; and why you must have haters to be hot. He charts the rise and fall of America's most reviled word through Google Search and examines the new dynamics of collaborative rage on Twitter.
He shows how people express themselves, both privately and publicly. What is the least Asian thing you can say? Do people bathe more in Vermont or New Jersey?
Rudder also traces human migration over time, showing how groups of people move from certain small towns to the same big cities across the globe. And he grapples with the challenge of maintaining privacy in a world where these explorations are possible.
Visually arresting and full of wit and insight, Dataclysm is a new way of seeing ourselves—a brilliant alchemy, in which math is made human and numbers become the narrative of our time.
Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, is a comprehensive guide for clinicians dedicated to assisting trauma survivors. Throughout treatment, therapists may encounter clients disclosing self-destructive behaviors, including self-mutilation and other means of deliberately "hurting the body" such as bingeing, purging, starving, substance abuse, and other addictive behaviors.
Renowned clinician Lisa Ferentz introduces viable treatment alternatives, assessment tools, and new ways of understanding self-destructive behavior through a strengths-based approach. This method differentiates between the "experimental" non-suicidal self-injury (NSSI) that some teenagers engage in occasionally and the repetitive and chronic self-destructive behaviors.
In this edition, numerous treatment strategies are cross-referenced to a practical workbook, offering therapists and clients concrete methods to integrate theory into practice. Ferentz emphasizes the significance of assessing and enhancing clients' self-compassion, explaining how nurturing this concept cognitively, emotionally, and somatically can become a catalyst for motivation and change.
The book also explores a cycle of behavior that clinicians can personalize and use as a template for treatment. The final sections focus on counter-transferential responses and various ways therapists can work with self-destructive behaviors while avoiding vicarious traumatization by adopting tools and strategies for self-care.
Sapiens. De animales a dioses: Una breve historia de la humanidad es una exploración fascinante de cómo la biología y la historia han definido a la humanidad. Yuval Noah Harari, uno de los historiadores más interesantes de nuestros tiempos, nos lleva en un viaje desde que los primeros humanos caminaron sobre la Tierra hasta los avances de las tres grandes revoluciones que nuestra especie ha protagonizado: la cognitiva, la agrícola y la científica.
Utilizando hallazgos de disciplinas tan diversas como la biología, la antropología, la paleontología o la economía, Harari examina cómo las corrientes de la historia han moldeado nuestra sociedad, la fauna y la flora que nos rodean, e incluso nuestras personalidades.
El libro plantea preguntas profundas: ¿Hemos ganado en felicidad a medida que ha avanzado la historia? ¿Seremos capaces de liberar nuestra conducta de la herencia del pasado? ¿Podemos hacer algo para influir en los siglos futuros? Audaz y provocador, Sapiens cuestiona todo lo que creíamos saber sobre el ser humano: nuestros orígenes, ideas, acciones, poder... y nuestro futuro.
Parks and Recreation actor and Making It co-host Nick Offerman shares his humorous fulminations on life, manliness, meat, and much more in this New York Times bestseller.
Growing a perfect moustache, grilling red meat, wooing a woman—who better to deliver this tutelage than the always charming, always manly Nick Offerman, best known as Parks and Recreation’s Ron Swanson? Combining his trademark comic voice and very real expertise in woodworking—he runs his own woodshop—Paddle Your Own Canoe features tales from Offerman’s childhood in small-town Minooka, Illinois—“I grew up literally in the middle of a cornfield”—to his theater days in Chicago, beginnings as a carpenter/actor and the hilarious and magnificent seduction of his now-wife Megan Mullally.
It also offers hard-bitten battle strategies in the arenas of manliness, love, style, religion, woodworking, and outdoor recreation, among many other savory entrees.
A mix of amusing anecdotes, opinionated lessons and rants, sprinkled with offbeat gaiety, Paddle Your Own Canoe will not only tickle readers pink but may also rouse them to put down their smart phones, study a few sycamore leaves, and maybe even hand craft (and paddle) their own canoes.
Belgium ... February 8, 1944 ... Shot Down and Alive
For the first time, the full and complete story of the B-17 Flying Fortress Susan Ruth is shared in unbelievable detail. Author Steve Snyder’s story of his father, Lieutenant Howard Snyder, and the Susan Ruth crew, provides in-depth details about many aspects of World War II few understand or know about including the:
Separation for young families as men went off to war;
Training before heading to foreign soil;
Military combat operations;
Underground and resistance and what Lt. Snyder did when he joined it;
German atrocities toward captured crew and civilians;
Behind-the-scenes stories of the Belgium civilians who risked all to save American flyers who were in the air one moment, spiraling down in flames the next;
Creation and dedication of the monument to the Susan Ruth and its crew located in Macquenoise, Belgium in 1989.
Shot Down was created from the vast number of letters and journals of Howard Snyder; diaries of men and women on the ground who rescued, sheltered and hid the crew; and interviews conducted by historians. Centered around the 306th Bomb Group in Thurleigh, England, it is informative, insightful and captivating.
For most, 70 years is a long time ago. World War II fades in importance as each year goes by. Shot Down moves history out of the footnotes into reality, keeping the stories of real people alive as they experience being shot down. You are there, almost holding your breath as Lt. Snyder gets his crew out of his B-17 when bailing out over Nazi occupied Europe.
Zeina Abirached, author of the graphic novel A Game for Swallows, returns with a powerful collection of wartime memories. Abirached was born in Lebanon in 1981. She grew up in Beirut as fighting between Christians and Muslims divided the city streets.
Follow her past cars riddled with bullet holes, into taxi cabs that travel where buses refuse to go, and on outings to collect shrapnel from the sidewalk. With striking black-and-white artwork, Abirached recalls the details of ordinary life inside a war zone.
What does “feminism” mean today? That is the question at the heart of We Should All Be Feminists, a personal, eloquently-argued essay—adapted from her much-viewed TEDx talk of the same name—by Chimamanda Ngozi Adichie, the award-winning author of Americanah and Half of a Yellow Sun. With humor and levity, here Adichie offers readers a unique definition of feminism for the twenty-first century—one rooted in inclusion and awareness. She shines a light not only on blatant discrimination, but also the more insidious, institutional behaviors that marginalize women around the world, in order to help readers of all walks of life better understand the often masked realities of sexual politics. Throughout, she draws extensively on her own experiences—in the U.S., in her native Nigeria, and abroad—offering an artfully nuanced explanation of why the gender divide is harmful for women and men, alike. Argued in the same observant, witty and clever prose that has made Adichie a bestselling novelist, here is one remarkable author’s exploration of what it means to be a woman today—and an of-the-moment rallying cry for why we should all be feminists.
Machiavelli needs to be looked at as he really was. Hence:
Can Machiavelli, who makes the following observations, be Machiavellian as we understand the disparaging term?
For those even thinking about divorce, this book is a must-read. In its short and direct presentation, Jaeson has given us the ability to optimize an outcome that is beneficial to EVERYONE.
Straight talk from the heart of someone who has been there. I highly recommend this book to anyone who is going through divorce and struggling to find the clarity and balance they so desperately need for the well-being of the ones who suffer the most.........The Children.
I felt Illuminated and Empowered as I read and pondered on the vast effects of divorce. I know that the information Jaeson shares, if applied, will yield a depth of positive impact our society has not previously known. Thank you Jaeson for this Work Of Heart and your sincere desire to help make the journey of divorce a better one.
The Culture Map: Breaking Through the Invisible Boundaries of Global Business is an insightful and practical guide by INSEAD professor Erin Meyer, aimed at helping you understand and navigate the complexities of cultural differences in both your work and personal life.
The book dives into the nuances of international business communication and cooperation, explaining why Americans often start with positive comments before delivering criticism, while French, Dutch, Israelis, and Germans are more direct. It explores how Latin Americans and Asians are influenced by hierarchical structures, and why Scandinavians might view the ideal boss as a peer rather than a superior.
Erin Meyer provides a field-tested model for decoding cultural differences that affect international business. Her book combines an analytical framework with practical, actionable advice to thrive in a global environment, making it an indispensable resource for professionals engaged in cross-cultural interactions.
In her comic, scathing essay “Men Explain Things to Me,” Rebecca Solnit took on what often goes wrong in conversations between men and women. She wrote about men who wrongly assume they know things and wrongly assume women don’t, about why this arises, and how this aspect of the gender wars works, airing some of her own hilariously awful encounters.
She ends on a serious note—because the ultimate problem is the silencing of women who have something to say, including those saying things like, “He’s trying to kill me!”
This book features that now-classic essay with six perfect complements, including an examination of the writer Virginia Woolf’s embrace of mystery, of not knowing, of doubt and ambiguity, a highly original inquiry into marriage equality, and a terrifying survey of the scope of contemporary violence against women.
في مجال المسرح و الشعر، و في المجال الأدبي عموما، معروف أن هناك أدبا يتم تطويع المواضيع و الأفكار له، و أدبا يتم تطويعه و استخدامه لعرض الأفكار و المواضيع من خلاله.
في المسرح مثلا، لدينا تجارب لتوفيق الحكيم و دكتور مصطفى محمود من مسرحيات هي فنيا قد تكون غير صالحة باعتراف أصحابها ذاتهم، لكنها على مستوى عرض الموضوع و الفكرة ناجحة طبعا. كذلك في الشعر، هناك أشعار يتم تطويع المواضيع و الأفكار لها، و هناك أشعار يتم تطويعها و استخدامها لعرض الأفكار و المواضيع و الأحداث، الشيء الذي يجعل الجانب الفني فيها مجورا عليه.
ديوان (دول العرب و عظماء الإسلام) لأمير الشعراء أحمد شوقي مثلا هو واحد من هذه الأدبيات التي جار صاحبها على الجانب الفني فيها، لصالح المواضيع و الأفكار التي طرحها من خلال أشعاره. و ليس ذاك لمشكلة ما أو نقص في حس الشاعر أو موهبته، و إنما ذاك لثقل و تعقيد وكثافة التجربة التي مر بها الشاعر و التي أبت عليه شعريا كفكرة مجملة، و هو أحوج ما يكون إلى التعبير عنها مجملا مما دفع به إلى ذلك الأسلوب، لا ابتذالا أو تهاونا، و لكن رغبة منه في أن يهتف بها جملة واحدة بشكل مباشر و صريح للتنفيس و لمشاركة الناس بها.
كذلك أعترف بأنني قد جرت على الجانب الفني في الجزء الأول من الكتاب (الأصوات) لصالح الموضوع و الحدث، و لكنه ليس جور لا يغتفر، فـ (الأصوات) هي أشعار غنائية على أي حال أي أن مباشرتها مغفورة! هي أيضا أشعار تُسمع لا تُقرأ، تُسمع مغناة :)، و هو ما دفعني لوسمها بـ (أصوات) منذ البداية.
عموما فـ (الصوت روح) هو كارت تعارف ما بيني و بين القراء ليس إلا، و لا أعده تجربة جدية في الكتابة على أية حال.
هدى عويس، الكاتبة مطربة موسيقى عربية في الأساس، قررت أن تستقل و تغني أغانيها الخاصة و أن تخرج من عباءة الغناء النمطي و الكلمات النمطية للغناء العربي عن الهيام و الهجران و اللوعة و ما إلى ذلك. و بعدما أرهقها البحث عن الكلمات المناسبة التي تستطيع من خلالها خدمة رسالتها و أفكارها و كل ما هي مؤمنة به، قررت أن توفر أجرة شاعر! و أن تقدم بصوتها بروحها لكل ذلك. لم لا؟ و هي تملك الموهبة اللازمة للقيام بذلك، فقد كان لها العديد من المحاولات الأدبية في سنوات نشأتها الأولى، انقطعت بعدها لفترة طويلة (جدا) عن الكتابة لأسباب قهرية، إلا أنها الآن تحاول نفض الغبار عن موهبتها تلك و تجديدها ما دامت الحاجة تدعو إلى ذلك.
لقد وفقت في تأليف أشعار الكتاب كلها في حوالي أسبوعين من أواخر أبريل و أول مايو 2014، عدا (يحيا الإرهاب) و (ضلع أعوج).
هي أيضا تؤمن بأن (الصوت روح)، و هذا ما عبرت عنه و حاولت إيصاله إلى القارئ من خلال صفحات الكتاب.
بداية استعانت الكاتبة برمزية (مأذنة المسجد) في صورة الغلاف للتعبير عن رسالتها الروحية و الفكرية. الكتاب يعرض لثنائية ضدية ما بين الحسي و الروحي (الصوت و الروح) و يطرحها من منظور جديد يجعل منها تكاملية بشكل ما، و ذلك من خلال مقدمة مبسطة في بداية الكتاب. بعدها تستخدم الكاتبة بعض الأشعار العامية و التي دورها في المقام الأول يحدد كـ (موديل) إن صح التعبير لتوضيح نظريتها أو للتدليل عليها. و إن كانت الأشعار هذه قيمتها و دورها لا يتعدى (كونها موديل) لطرح فكرة الكاتبة، إلا أنه يشفع لها في النهاية أنها كتبتهم بإخلاص حقيقي لهذه القضايا و (الأصوات) التي عرضت لهم من خلالها.
بعدها تقدم الكاتبة لـ (صوتها) كأي كاتب آخر! (فأي كاتب من وجهة نظرها يعرض صوته و وجهة نظره الذاتية من خلال كتاباته و دراساته و أشعاره، مهما ادعى الموضوعية). من خلال خواطر روحانية عن الوجود و الكون و الدين مشوبة ببعض الرؤى الفلسفية، تتحدى من خلالها النظرة المادية لتلك القضايا و التي استفحلت في مجتمعاتنا خلال الفترة الأخيرة. في الختام، بعض المحاولات الشعرية التي كتب أغلبها في ربيع 2014 و التي تستمر الكاتبة من خلالها في عرض (صوتها) و رؤاها الروحانية و الفلسفية و الحياتية أيضا و لكن بنظم شعري.
الكاتبة أشارت في البداية لـ (معجم) بالكلمات العامية المصرية في الكتاب، و بالنسبة لها كانت فكرة موفقة على المستوى الشخصي على الأقل لأنها تعتقد في قدرة اللغات السامية على الاستمرار و العربية هنا بالأخص لكونها لغة القرآن الكريم. فعلى المحور المكاني في الوقت الحاضر و على المحور الزماني مستقبلا لمواجهة تطويع اللغة لمقتضيات عصرها و ما يستتبع ذلك من اختلاف اللهجات على المستوى المكاني في نفس العصر أو على المستوى الزماني على نفس المكان، وجدت أهمية من هذا المنطلق لوضع معجم لترجمة اللغة العامية المصرية على أساس محور ثابت ألا و هو (اللغة العربية الأم). إذن فاستخدامها للعامية لم يكن دعوة، أو مشاركة منها في دعوة إلى استخدام العامية عوضا عن العربية الفصحى، و إنما تعاملا مع واقع.
إلا أنها لم توفق في المراجعة اللغوية و فشلت في تحقيق هدفها هذا بسبب استعجالها على تقديم نفسها للقراء ككاتبة و لقلقها من وصول خبر الكتاب للسلطات قبل تسجيله و توثيقه بدار الكتب، ما جعلها تغفل عن هذه النقطة المهمة، نقطة (مراجعة كتابها لغويا). و إن كانت تستغرب من انتقد عدم مراجعة (الأشعار العامية) في الكتاب (لغويا)! فإن كان من المفهوم ضرورة مراجعة العربية الفصحى لغويا، فمن غير المفهوم أو حتى المقبول ادعاء (نموذج) معين للعامية أو القول بأن لها قواعد لغوية و أصول!
عن تلك الجزئية خصوصا علقت الكاتبة بأن من عاب عليها بمثل هذا القول خصوصا، هو إما مدعي سفيه أو جاهل لا ريب! و عن استخدامها للغة العامية من أساسه فقد أرجعته لمحاولة منها لاجتذاب فئة معينة من الشباب يهمها أن تصل رسالتها إليهم لأنها الفئة الأكثر استهدافا من قبل المنظمات العلمانية و أصحاب المذاهب المادية. هي فئة يجتذبها هذا اللون من الأدب العامي على حد علمها سواء مقالة أو أشعار.
أيضا عن تأثرها بأسلوب الأستاذ و الدكتور (مصطفى محمود) رحمه الله فهي لم تنكره، بل على العكس فقد اعتبرت هذا التأثر الواضح بالأسلوب المنهجي و الأدبي لـ (أستاذها) على حد وصفها مدعاة لفخرها.
افتتاحية الكتاب: مأذنة المسجد كانت أهم وسيلة إعلام في مجتمعنا الإسلامي على مر العصور. لذا حينما قررت أن أخرج إلى النور أول كتبي (الصوت روح) و الذي عبرت فيه عن جزء مهم من رسالتي، تلك الكلمة التي خلقت من أجلها، أو خلقت لأكونها، لم أجد أفضل من مأذنة المسجد كوسيلة إعلام أدشن من عليها و أنادي بـ رسالتي تلك. و كان لي الشرف أن أعتلي في سبيل ذلك مأذنة الأزهر الشريف و التي تعد من أهم منابرنا على الإطلاق. و قد يسر الله لي الأمر بعد دعاء و تسليم، و ها أنا ذا، و ها هو كتابي اليوم بين أيديكم فـ بسم الله.
Bill Courtney is a familiar name to those who saw him in Undefeated, the Oscar-winning movie about the high school football team he coached in a downtrodden section of North Memphis. Now, in his first book, Against the Grain, Courtney describes the key principles— including service, civility, leadership, character, commitment, and forgiveness—that have helped young people and adults to live better and more fulfilled lives.
Courtney has also passed along these values to his 120 employees at the lumber company he built from scratch. A former drug addict became a line manager and loving family man; an out-of-control cornerback is now a cadet at West Point; a star running back has discovered he can show his emotions and still be strong. Courtney, Esquire magazine’s Coach of the Year in 2012, shares these and other compelling stories to illustrate how readers can enrich themselves their families, their businesses, and their communities.
Courtney goes against the grain of today’s me-first culture, while explaining why these time-tested principles are needed now more than ever. He shows that winning isn’t just about the score at the end of the game, or the profit margin. Ultimately, it’s about the impact you make on your fellow human beings and the legacy you leave behind.
Please Note: This is a summary of the book and not the original book.
In The Gifts of Imperfection by Brene Brown, this 30-minute summary helps readers embrace who they are by letting go of who they think they’re supposed to be. The summary provides an overview of the book, introduces key people, and analyzes all chapters, offering key takeaways and a reader's perspective.
Chapter 1: It is necessary to practice courage, compassion, and connection daily to develop worthiness. Attempting to win someone over often means trading our sense of self for approval. True connection is formed when we share our stories of shame and embrace vulnerability, which strengthens relationships.
Courage is about speaking honestly and being vulnerable, asking for what we need, and risking disappointment. It creates a ripple effect, encouraging others to be brave.
Compassion is recognizing our shared humanity and accepting ourselves and others. It requires setting boundaries and holding others accountable.
Connection is the energy between people who feel seen, heard, and valued without judgment, strengthening them emotionally, physically, spiritually, and intellectually.
Chapter 2: Love and belonging are essential, and to experience these, one must believe they are worthy. Wholeheartedness involves believing in one's worthiness now, as they are.
Jim Gaffigan never imagined he would have his own kids.
Though he grew up in a large Irish-Catholic family, Jim was satisfied with the nomadic, nocturnal life of a standup comedian, and was content to be "that weird uncle who lives in an apartment by himself in New York that everyone in the family speculates about." But all that changed when he married and found out his wife, Jeannie, "is someone who gets pregnant looking at babies."
Five kids later, the comedian whose riffs on everything from Hot Pockets to Jesus have scored millions of hits on YouTube, started to tweet about the mistakes and victories of his life as a dad. Those tweets struck such a chord that he soon passed the million followers mark. But it turns out 140 characters are not enough to express all the joys and horrors of life with five kids, so he's now sharing it all in Dad Is Fat.
From new parents to empty nesters to Jim's twenty-something fans, everyone will recognize their own families in these hilarious takes on everything from cousins ("celebrities for little kids") to growing up in a big family ("I always assumed my father had six children so he could have a sufficient lawn crew") to changing diapers in the middle of the night ("like The Hurt Locker but much more dangerous") to bedtime (aka "Negotiating with Terrorists").
Dad is Fat is sharply observed, explosively funny, and a cry for help from a man who has realized he and his wife are outnumbered in their own home.
In this instant New York Times bestseller, comedian and Chelsea Lately regular Jen Kirkman champions every woman’s right to follow her own path—even if that means being “childfree by choice.”
In her debut memoir, actress and comedian Jen Kirkman delves into her off-camera life with the same snarky sensitivity and oddball humor she brings to her sold-out standup shows and the Chelsea Lately roundtable, where she is a writer and regular performer.
As a woman of a certain age who has no desire to start a family, Jen often finds herself confronted (by friends, family, and total strangers) about her decision to be “childfree by choice.” I Can Barely Take Care of Myself offers honest and hilarious responses to questions like “Who will take care of you when you get old?” (Servants!) and provides a peek into the psyche—and weird and wonderful life—of a woman who has always marched to the beat of a different drummer and is pretty sure she’s not gonna change her mind, but thanks for your concern.