Books with category đź“š Non-Fiction
Displaying books 433-480 of 960 in total

Tears We Cannot Stop

Short, emotional, literary, powerful—Tears We Cannot Stop is the book that all Americans who care about the current and long-burning crisis in race relations will want to read.


As the country grapples with racist division at a level not seen since the 1960s, one man's voice soars above the rest with conviction and compassion. In his 2016 New York Times op-ed piece "Death in Black and White," Michael Eric Dyson moved a nation. Now he continues to speak out in Tears We Cannot Stop—a provocative and deeply personal call for change.


Dyson argues that if we are to make real racial progress, we must face difficult truths, including being honest about how black grievance has been ignored, dismissed, or discounted.


The time is at hand for reckoning with the past, recognizing the truth of the present, and moving together to redeem the nation for our future. If we don't act now, if you don't address race immediately, there very well may be no future.

Surviving Poverty

Surviving Poverty carefully examines the experiences of people living below the poverty level, looking in particular at the tension between social isolation and social ties among the poor. Joan Maya Mazelis draws on in-depth interviews with poor people in Philadelphia to explore how they survive and the benefits they gain by being connected to one another.

Half of the study participants are members of the Kensington Welfare Rights Union, a distinctive organization that brings poor people together in the struggle to survive. The mutually supportive relationships the members create, which last for years, even decades, contrast dramatically with the experiences of participants without such affiliation.

In interviews, participants discuss their struggles and hardships, and their responses highlight the importance of cultivating relationships among people living in poverty. Surviving Poverty documents the ways in which social ties become beneficial and sustainable, allowing members to share their skills and resources and providing those living in similar situations a space to unite and speak collectively to the growing and deepening poverty in the United States.

The study concludes that productive, sustainable ties between poor people have an enduring and valuable impact. Grounding her study in current debates about the importance of alleviating poverty, Mazelis proposes new modes of improving the lives of the poor. Surviving Poverty is invested in both structural and social change and demonstrates the power support services can have to foster relationships and build sustainable social ties for those living in poverty.

The Lost City of the Monkey God

2017

by Douglas Preston

The Lost City of the Monkey God: A True Story is an enthralling narrative by acclaimed journalist Douglas Preston, taking readers on a true adventure deep into the Honduran rainforest. This riveting account details the discovery of a lost civilization and unfolds into a stunning medical mystery.

Rumors of a lost city called the White City or the Lost City of the Monkey God have circulated since the days of conquistador Hernán Cortés. Indigenous tribes tell of ancestors who escaped the Spanish invaders to this sacred city, a place said to curse those who enter with illness and death. In 1940, journalist Theodore Morde claimed to have found the city, returning with artifacts but tragically took his own life without disclosing the location.

Decades later, Doug Preston joined a team of scientists equipped with lidar technology to map the rainforest canopy. Their exploration revealed a sprawling metropolis, hinting at an enigmatic, lost civilization. Facing the dangers of the wilderness, the team's success was overshadowed by a horrifying discovery upon their return—contracting a mysterious and sometimes lethal disease from the ruins.

The Lost City of the Monkey God is not only a tale of historical and scientific significance but also a testament to human curiosity and the relentless pursuit of knowledge, despite the risks involved.

Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table

2017

by Stephen Westaby

An incredible memoir from one of the world’s most eminent heart surgeons, Professor Stephen Westaby, detailing some of the most remarkable and poignant cases he has worked on. Grim Reaper sits on the heart surgeon's shoulder. A slip of the hand and life ebbs away. The balance between life and death is so delicate, and the heart surgeon walks that rope between the two. In the operating room, there is no time for doubt. It is flesh, blood, rib-retractors, and pumping the vital organ with your bare hand to squeeze the life back into it. An off-day can have dire consequences – this job has a steep learning curve, and the cost is measured in human life. Cardiac surgery is not for the faint of heart.

Professor Westaby took chances and pushed the boundaries of heart surgery. He saved hundreds of lives over the course of a thirty-five-year career. Now, in his astounding memoir, Westaby details some of his most remarkable and poignant cases – such as the baby who had suffered multiple heart attacks by six months old, a woman who lived the nightmare of locked-in syndrome, and a man whose life was powered by a battery for eight years.

A powerful, important, and incredibly moving book, Fragile Lives offers an exceptional insight into the exhilarating and sometimes tragic world of heart surgery, and how it feels to hold someone's life in your hands.

Un revĂłlver para salir de noche

Un revólver para salir de noche, escrita por Monika Zgustova, es una obra que sigue su exploración de la figura femenina en el siglo XX. En esta ocasión, la autora se enfoca en Véra Nabokov, la esposa de Vladimir Nabokov, quien desempeñó un papel clave en la vida y el éxito del renombrado escritor.

Véra Nabokov es retratada como una mujer de gran claridad, que eligió dedicar su vida al triunfo de su esposo. Ella fue la primera en leer los manuscritos de Vladimir, encargándose de transcribirlos y prepararlos para su publicación. Además, Véra organizó la vida de la familia Nabokov durante su exilio, viviendo primero en Berlín, luego en París y, finalmente, en Estados Unidos. Allí convenció a Vladimir de cambiar al inglés y centrarse en la novela, hasta que volvieron a Europa y se establecieron en Suiza.

La novela también explora las dinámicas de poder en la relación de los Nabokov, cuestionando si Véra era realmente independiente o si su existencia giraba completamente en torno a su marido. La narrativa se sumerge en las complejas interacciones de Nabokov con otras mujeres y el impacto que tuvieron en su vida y obra, a pesar de los esfuerzos de Véra por mantener el control.

Love Is Love: A Comic Book Anthology to Benefit the Survivors of the Orlando Pulse Shooting

The comic industry comes together in honor of those killed in Orlando. Co-published by two of the premiere publishers in comics—DC and IDW, this oversize comic contains moving and heartfelt material from some of the greatest talent in comics, mourning the victims, supporting the survivors, celebrating the LGBTQ community, and examining love in today's world.

All material has been kindly donated by the writers, artists, and editors with all proceeds going to victims, survivors, and their families. Be a part of an historic comics event! It doesn't matter who you love. All that matters is you love.

ParentSpeak

2016

by Jennifer Lehr

ParentSpeak is a provocative guide to the hidden dangers of “parentspeak”—those seemingly innocent phrases parents use when speaking to their young children.

Imagine if every time you praise your child with “Good job!” you’re actually doing harm? Or that urging a child to say “Can you say thank you?” is exactly the wrong way to go about teaching manners?

Jennifer Lehr is a smart, funny, and fearless writer who takes everything you thought you knew about parenting and turns it on its ear.

Backing up her lively writing and arguments with research from psychologists, educators, and organizations like Alfie Kohn, Thomas Gordon, and R.I.E. (Resources for Infant Educarers), Ms. Lehr offers a conscious approach to parenting based on respect and love for the child as an individual.

Born a Crime

2016

by Trevor Noah

The memoir of one man’s coming-of-age, set during the twilight of apartheid and the tumultuous days of freedom that followed.

Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle.

Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life.

Inter/Nationalism: Decolonizing Native America and Palestine

2016

by Steven Salaita

The age of transnational humanities has arrived.

According to Steven Salaita, the seemingly disparate fields of Palestinian Studies and American Indian Studies have more in common than one may think. In Inter/Nationalism, Salaita argues that American Indian and Indigenous studies must be more central to the scholarship and activism focusing on Palestine.

Salaita offers a fascinating inside account of the Boycott, Divestment, and Sanctions (BDS) movement—which, among other things, aims to end Israel’s occupation of Palestinian land. In doing so, he emphasizes BDS’s significant potential as an organizing entity as well as its importance in the creation of intellectual and political communities that put Natives and other colonized peoples such as Palestinians into conversation.

His discussion includes readings of a wide range of Native poetry that invokes Palestine as a theme or symbol; the speeches of U.S. President Andrew Jackson and early Zionist thinker Ze’ev Jabotinsky; and the discourses of “shared values” between the United States and Israel.

Inter/Nationalism seeks to lay conceptual ground between American Indian and Indigenous studies and Palestinian studies through concepts of settler colonialism, indigeneity, and state violence. By establishing Palestine as an indigenous nation under colonial occupation, this book draws crucial connections between the scholarship and activism of Indigenous America and Palestine.

Our Revolution

2016

by Bernie Sanders

Bernie Sanders is one of the most influential voices in a global movement fighting injustice. He has dominated two Democratic primary races, and changed the political conversation around the world. But he began as an unknown underdog. So how did he get here?

In this remarkable memoir, Sanders shows how a young man from Brooklyn, via Civil Rights demonstrations and a lifetime of independent politics, became one of the most radical voices in America. He provides a unique insight into the campaign that galvanized a movement, and shares experiences from the campaign trail as well as the ideas and strategies that shaped it.

Drawing on decades of experience as an activist and public servant, he outlines his vision for continuing this revolution.

Becoming a Category of One

2016

by Joe Calloway

Learn how extraordinary companies do what they do so well, and obtain the tools and ideas you need to emulate them. Full of case studies and personal reflections by leaders of exceptional companies, Becoming a Category of One is designed to help anyone transform their run-of-the-mill business into an extraordinary company–whether you operate a multinational corporation or a mom-and-pop shop.

Joe Calloway doesn't offer any mumbo-jumbo or flavor-of-the-day buzzwords, just simple lessons that lead to real, proven results.

Unmentionable

2016

by Therese Oneill

Have you ever wished you could live in an earlier, more romantic era?

Ladies, welcome to the 19th century, where there's arsenic in your face cream, a pot of cold pee sits under your bed, and all of your underwear is crotchless. (Why? Shush, dear. A lady doesn't question.)

UNMENTIONABLE is your hilarious, illustrated, scandalously honest (yet never crass) guide to the secrets of Victorian womanhood, giving you detailed advice on:

  • What to wear
  • Where to relieve yourself
  • How to conceal your loathsome addiction to menstruating
  • What to expect on your wedding night
  • How to be the perfect Victorian wife
  • Why masturbating will kill you
  • And more

Irresistibly charming, laugh-out-loud funny, and featuring nearly 200 images from Victorian publications, UNMENTIONABLE will inspire a whole new level of respect for Elizabeth Bennett, Scarlet O'Hara, Jane Eyre, and all of our great, great grandmothers.

(And it just might leave you feeling ecstatically grateful to live in an age of pants, super absorbency tampons, epidurals, anti-depressants, and not-dying-of-the-syphilis-your-husband-brought-home.)

The Secret Loves of Geek Girls

The Secret Loves of Geek Girls is a non-fiction anthology that combines prose, comics, and illustrated stories to explore the lives and loves of an outstanding cast of female creators. This collection includes contributions from celebrated names such as Margaret Atwood, Mariko Tamaki, Trina Robbins, Marguerite Bennett, Noelle Stevenson, Marjorie Liu, Carla Speed McNeil, and many more.

This compelling compilation shares tales from both perspectives: the fans who are passionate about video games, comics, and sci-fi, as well as the creators and industry insiders who bring these worlds to life. It offers a unique glimpse into the hearts and minds of women who are deeply engaged in the geek culture.

I'm Judging You: The Do-Better Manual

I'm Judging You: The Do-Better Manual is a hilarious and insightful collection of essays by Luvvie Ajayi, a comedian, activist, and popular culture blogger at AwesomelyLuvvie.com. This book dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives.

With over 500,000 readers a month at her enormously popular blog, Ajayi is a go-to source for smart takes on pop culture. In her debut book, she serves up necessary advice for the masses, passing on lessons and side-eyes on life, social media, culture, and fame. From addressing those terrible friends we all have to serious discussions of race and media representation, this book is a manual for anyone looking to bring some "act right" into their lives.

With a lighthearted, razor-sharp wit and a unique perspective, I'm Judging You offers a road map for navigating the complexities of modern life, social media, and popular culture.

The Sound of a Wild Snail Eating

The Sound of a Wild Snail Eating is a captivating exploration of nature's wonders. In this beautifully crafted narrative, Elisabeth Tova Bailey shares her inspiring and intimate story of encountering a Neohelix albolabris—a common woodland snail. Confined to her bed due to illness, Bailey becomes an astute observer of the snail, which takes residence on her nightstand.

Through her observations, Bailey discovers the solace and sense of wonder that this mysterious creature brings. She gains a profound understanding of her own place in the world and the interconnectedness of life. Intrigued by the snail's molluscan anatomy, cryptic defenses, and hydraulic locomotion, Bailey offers a candid and engaging look into the life of this often overlooked and underappreciated small animal.

This remarkable journey of survival and resilience illuminates how a small part of the natural world can enrich our own human existence, providing a deeper appreciation of what it means to be fully alive.

Unlocking Happiness at Work

2016

by Jennifer Moss

Unlocking Happiness at Work takes you on a journey into why and how leaders should become compassionate capitalists and ensure that their teams thrive. The book debunks the myth that happiness at work is a waste of time and demonstrates how it can deliver a more productive and engaged workforce, which can have real impact on the bottom line.

Based on two decades of scientific research, real-time data, interviews, and case studies, Jennifer Moss proves that happiness fuels higher performance, provides a greater sense of purpose, and spreads passion throughout organizations. With insightful practical guidance throughout, Unlocking Happiness at Work is a lively and persuasive exploration of how to be happier and make others happier through the power of habits, emotional intelligence, and an innovative approach to work/life flow.

Case studies from lululemon, Zappos, Misfit Inc, The Body Shop, and more are supported by tangible data and key performance indicators that show the significant benefits that come from adopting a happiness strategy. This book is an essential resource for leaders who want to increase sustainability, attract new talent, improve their brand, and boost profitability in a way that is life-enhancing for them and their people.

The Girl with the Lower Back Tattoo

2016

by Amy Schumer

Amy Schumer, the Emmy Award-winning comedian, actress, writer, and star of Inside Amy Schumer and the acclaimed film Trainwreck, has taken the entertainment world by storm with her winning blend of smart, satirical humor.

In The Girl with the Lower Back Tattoo, Amy mines her past for stories about her teenage years, her family, relationships, and sex, sharing the experiences that have shaped who she is—a woman with the courage to bare her soul and stand up for what she believes in, all while making us laugh.

Ranging from the raucous to the romantic, the heartfelt to the harrowing, this highly entertaining and universally appealing collection is the literary equivalent of a night out with your best friend—an unforgettable and fun adventure that you wish could last forever.

Whether she’s experiencing lust-at-first-sight while in the airport security line, sharing her own views on love and marriage, admitting to being an introvert, or discovering her cross-fit instructor’s secret bad habit, Amy Schumer proves to be a bighearted, brave, and thoughtful storyteller that will leave you nodding your head in recognition, laughing out loud, and sobbing uncontrollably—but only because it’s over.

Avalanche: A Love Story

2016

by Julia Leigh

An intensely personal narrative of loss, hope, and longing for a child. In this brave and lucid account, Julia Leigh broaches a challenging life event often left undiscussed: how the struggle to have a child can take an agonizing toll.

Leigh’s experience at the vanguard of medical science is acutely rendered, both physically and emotionally, transmitting what it feels like to so desperately wish for a child while knowing that the odds are stacked against you. From the daily shots she puts herself through at home, to hopes raised and dashed, and finally to the decision to stop treatment, Avalanche bears witness to Leigh’s raw desire, suffering, strength, and, in the end, transformation—a shift to a different kind of love.

The reader looks behind the scenes of a clinic and discovers how things really work: reality is a far cry from the slick marketing of the billion-dollar infertility industry. As for so many women, Leigh’s treatment failed, but her ghost child lingers in memory.

The Baby Decision: How to Make the Most Important Choice of Your Life

Are you having trouble deciding whether or not to become a parent? Are you under pressure from family and friends? Unsettled by feelings of guilt or ambivalence? Unsure whether you will regret your decision in later years?

The Baby Decision offers a clear path to finding the answers to all of these questions.

Now you can get off the fence and get on with your life. Imagine your relief when you discover the right choice and break free from obsession. Picture yourself enjoying the pleasures of parenthood or the freedom and spontaneity of living childfree.

The Baby Decision is a powerful, unbiased guidebook by a professional coach/psychotherapist who has specialized in the topic for forty years.

With wisdom, depth, and humor, Merle will help you take this overwhelming decision and break it down into a digestible sequence of five steps.

During this discovery process you will:
- Dissolve fear and doubt.
- Use thirty visualization exercises and thought experiments to uncover your answer.
- Have deep talks with your partner, even if you disagree.
- Resist pressures from family and friends, and fully consider the rewards of the childfree choice.
- Learn the latest on one-child families, single, LGBTQI+ and older parents, fertility and adoption.
- Steal a few benefits from the opposite choice.

Merle Bombardieri, MSW, LICSW is a psychotherapist, coach, and workshop leader. Although she enjoyed raising her daughters, she has been a childfree advocate since 1978.

Discover your personal answer to the baby question.

Seven Pillars of Wisdom: A Triumph

2016

by T.E. Lawrence

Seven Pillars of Wisdom is an unusual and rich work. It encompasses an account of the Arab Revolt against the Turks during the First World War alongside general Middle Eastern and military history, politics, adventure, and drama. It is also a memoir of the soldier known as 'Lawrence of Arabia'.

Lawrence is a fascinating and controversial figure and his talent as a vivid and imaginative writer shines through on every page of this, his masterpiece. Seven Pillars of Wisdom provides a unique portrait of this extraordinary man and an insight into the birth of the Arab nation.

The Mind-Gut Connection

2016

by Emeran Mayer

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, The Mind-Gut Connection offers a practical guide that conclusively demonstrates the inextricable, biological link between mind and body. Dr. Emeran Mayer, professor of medicine and executive director of the UCLA Center for Neurobiology of Stress, provides a revolutionary and provocative look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health and listen to the innate wisdom of our bodies.

The Mind-Gut Connection describes the importance of a predominantly plant-based diet for gut and brain health, the role of early childhood in gut-brain development, and the impact of excessive stress and anxiety in gastrointestinal ailments and cognitive disorders. It also details how to "listen to your gut" and pay attention to the signals your body is sending you, providing insights on diet, the microbiome, and much more.

Modern Romance

Modern Romance: An Investigation is a journey into the intricacies of finding love in the modern era. Aziz Ansari, known for his sharp comedic voice, and Eric Klinenberg, an NYU sociologist, present an in-depth exploration of the pleasures and perils that come with the quest for love in times where technology has given us more options than ever.

The book takes a humorous and thoughtful look at how the culture of finding love has dramatically transformed in a relatively short period. A few decades ago, the search for a partner was confined to local neighborhoods and family connections. Now, the pursuit of a soul mate extends over years and across continents, with technology as the driving force behind these new romantic dynamics.

Ansari and Klinenberg designed a massive research project that included hundreds of interviews and focus groups from Tokyo to Buenos Aires to Wichita. They also analyzed behavioral data, surveys, and online discussion forums, enlisting the help of leading social scientists. This blend of humor and social science research results in a unique narrative that offers an unforgettable tour of romance in the 21st century.

The View from the Cheap Seats

2016

by Neil Gaiman

An inquisitive observer, thoughtful commentator, and assiduous craftsman, Neil Gaiman has long been celebrated for the sharp intellect and startling imagination that informs his bestselling fiction. The View from the Cheap Seats brings together for the first time ever more than sixty pieces of his outstanding nonfiction.

Analytical yet playful, erudite yet accessible, this cornucopia explores a broad range of interests and topics, including authors past and present; music; storytelling; comics; bookshops; travel; fairy tales; America; inspiration; libraries; ghosts; and the title piece, at turns touching and self-deprecating, which recounts the author’s experiences at the 2010 Academy Awards in Hollywood.

Insightful, incisive, witty, and wise, The View from the Cheap Seats explores the issues and subjects that matter most to Neil Gaiman—offering a glimpse into the head and heart of one of the most acclaimed, beloved, and influential artists of our time.

MĂ©xico racista

Con un afán polémico y un tono irreverente, este libro busca despertar el debate y denunciar la prevalencia de nuestras costumbres racistas y las formas de pensar que las acompañan.

A partir de ejemplos cercanos y actuales, el historiador Federico Navarrete realiza un original análisis de los vínculos entre el racismo y graves casos que han cimbrado a México desde los feminicidios en Juárez, pasando por la matanza de migrantes en San Fernando, hasta la desaparición forzada de los normalistas de Ayotzinapa.

El racismo impera en MĂ©xico. Es un hecho cotidiano que cobra forma lo mismo en una charla privada que en anuncios de tintes "aspiracionales" o en polĂ­ticas pĂşblicas excluyentes. Desafortunadamente, una gran parte de la poblaciĂłn es indiferente ante el fenĂłmeno.

Amén de ofrecer un examen de los orígenes históricos del racismo en México, vinculados con lo que llama la "leyenda del mestizaje", Federico Navarrete nos ofrece una serie de posibles caminos para liberarnos de esta lacerante situación en busca del respeto a las diferencias y la convivencia sensata. Su aviso es claro y estamos a tiempo de hacer de la pluralidad un germen de convivencia y esperanza.

Walkable City

2016

by Jeff Speck

Jeff Speck has dedicated his career to determining what makes cities thrive. And he has boiled it down to one key factor: walkability.

The very idea of a modern metropolis evokes visions of bustling sidewalks, vital mass transit, and a vibrant, pedestrian-friendly urban core. But in the typical American city, the car is still king, and downtown is a place that's easy to drive to but often not worth arriving at.

Making walkability happen is relatively easy and cheap; seeing exactly what needs to be done is the trick. In this essential new book, Speck reveals the invisible workings of the city, how simple decisions have cascading effects, and how we can all make the right choices for our communities.

Bursting with sharp observations and real-world examples, giving key insight into what urban planners actually do and how places can and do change, Walkable City lays out a practical, necessary, and eminently achievable vision of how to make our normal American cities great again.

Fist Stick Knife Gun

2016

by Geoffrey Canada

Long before U.S. News and World Report named him one of America's Best Leaders and Oprah Winfrey called him an angel from God, Geoffrey Canada was a small, vulnerable, scared boy growing up in the South Bronx. Canada's world was one where "sidewalk" boys learned the codes of the block and were ranked through the rituals of fist, stick, and knife. Then the streets changed, and the stakes got even higher.

In this candid and riveting memoir, Canada relives a childhood in which violence stalked every street corner. If you wonder how a fourteen-year-old can shoot another child his own age in the head and then go home to dinner, Canada writes, you need to know you don't get there in a day, or week, or month. It takes years of preparation to be willing to commit murder, to be willing to kill or die for a corner, a color, or a leather jacket.

Stamped from the Beginning

2016

by Ibram X. Kendi

Stamped from the Beginning offers a deeply researched and fast-moving narrative that chronicles the entire story of anti-Black racist ideas and their staggering power over the course of American history. This book uses the lives of five major American intellectuals to offer a window into the contentious debates between assimilationists and segregationists and between racists and anti-racists.

From Puritan minister Cotton Mather to Thomas Jefferson, from fiery abolitionist William Lloyd Garrison to brilliant scholar W. E. B. Du Bois to legendary anti-prison activist Angela Davis, Kendi shows how and why some of our leading pro-slavery and pro–civil rights thinkers have challenged or helped cement racist ideas in America.

As Kendi illustrates, racist thinking did not arise from ignorance or hatred. Racist ideas were created and popularized in an effort to defend deeply entrenched discriminatory policies and to rationalize the nation’s racial inequities in everything from wealth to health. While racist ideas are easily produced and easily consumed, they can also be discredited.

In shedding much-needed light on the murky history of racist ideas, Stamped from the Beginning offers tools to expose them—and in the process, reason to hope.

The 4 Disciplines of Execution

The 4 Disciplines of Execution is a book that offers not just the 'what' but also the 'how' to achieve effective execution. It is a guide for leaders to produce breakthrough results, even when executing the strategy requires a significant change in behavior from their teams.

The book introduces a simple, repeatable, and proven formula known as 4DX (4 Disciplines of Execution), which helps organizations execute their most important strategic priorities in the midst of the daily whirlwind of urgent activities. The four disciplines include: Focus on the Wildly Important; Act on Lead Measures; Keep a Compelling Scoreboard; and Create a Cadence of Accountability. These disciplines are designed to help leaders avoid the common pitfall where major initiatives die due to being overtaken by the day-to-day operations of the organization.

4DX is not theory. It has been tested and refined by hundreds of organizations and thousands of teams over many years. When these disciplines are adhered to, they lead to superb results, regardless of the goal. The 4 Disciplines of Execution represents a new way of thinking and working that is essential to thriving in today's competitive climate.

A Mind of Your Own

Depression is not a disease. It is a symptom.


Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.


According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.


In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function – and inflammation is at the root.


A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.


Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

The Art of People

2016

by Dave Kerpen

What does it take to win success and influence? Some people think that in today's hyper-competitive world, it's the tough, take-no-prisoners type who comes out on top. But in reality, argues New York Times bestselling author Dave Kerpen, it's actually those with the best people skills who win the day. Those who build the right relationships. Those who truly understand and connect with their colleagues, their customers, their partners. Those who can teach, lead, and inspire.

In a world where we are constantly connected, and social media has become the primary way we communicate, the key to getting ahead is being the person others like, respect, and trust. Because no matter who you are or what profession you're in, success is contingent less on what you can do for yourself, but on what other people are willing to do for you.

Here, through 53 bite-sized, easy-to-execute, and often counterintuitive tips, you'll learn to master the 11 People Skills that will get you more of what you want at work, at home, and in life. For example, you'll learn:

  • The single most important question you can ever ask to win attention in a meeting
  • The one simple key to networking that nobody talks about
  • How to remain top of mind for thousands of people, every day
  • Why it usually pays to be the one to give the bad news
  • How to blow off the right people
  • And why, when in doubt, buy him a Bonsai

This book is often described as How to Win Friends and Influence People for today's world, showing how to charm and win over anyone to be more successful at work and outside of it.

Living the Life Unexpected: 12 Weeks to Your Plan B for a Meaningful and Fulfilling Future Without Children

2016

by Jody Day

Living the Life Unexpected is a heartfelt and insightful guide by Jody Day, aimed at helping women who find themselves without children, whether by choice or circumstance. At the age of forty-four, Jody realized her journey to motherhood had ended, leading her through waves of grief, despair, and isolation.

This book addresses the complex emotions surrounding involuntary childlessness and offers a powerful, practical 12-week guide to help women come to terms with their grief. Jody's journey led her to create the Gateway Women Network, a supportive community that has aided thousands of women globally.

With compassion and understanding, Jody shows how to move towards a creative, happy, meaningful, and fulfilling future without children. This extensively revised edition includes additional content and stories from women and men around the world, providing diverse perspectives on living a fulfilling life without children.

Smarter Faster Better

2016

by Charles Duhigg

Smarter Faster Better, authored by Pulitzer Prize-winning journalist Charles Duhigg, is a profound exploration of the science of productivity. Duhigg presents a riveting analysis of how productivity isn't solely about working harder or faster, but rather about managing how we think, set goals, construct teams, and make decisions.

The book unveils eight key concepts that underpin enhanced productivity. Duhigg takes readers on a journey through various scenarios, such as the story of a Marine Corps general revolutionizing boot camp to instill a 'bias toward action,' and how the creators of Disney's Frozen spurred a creative breakthrough that led to monumental success.

At its core, Smarter Faster Better challenges readers to rethink their daily choices and to view the world in new, profoundly different ways. It's an indispensable guide for anyone looking to optimize their productivity and harness the power of smarter, faster, and better decision-making.

Integrating Extremes: Aggression and Death in the Playroom

2016

by Lisa Dion

Play therapy can do more than we thought. Much more. Integrating Extremes: Aggression and Death in the Playroom offers a new perspective on working with kids. Lisa Dion, LPC, RPT-S, provides therapists and other professionals that work with kids a science-based process for working with children at the deepest, most profound levels of healing while staying safe and sane.


This book explores a new understanding of aggression and death play that's based on brain function and neuro-science. It provides therapists with a framework to authentically work with the intensity of aggression and death play, without causing their own nervous systems to start to shut down. Integrating Extremes shows therapists how to facilitate aggression and death play in a way that truly allows healing to occur, for both the therapist and the child, at the deepest level possible.

Supervision Essentials for the Feminist Psychotherapy Model of Supervision

2016

by Laura S. Brown

While feminist therapy has grown in stature and recognition in the last few decades, comparatively little has been written about supervision and consultation from a feminist standpoint. In this book, Dr. Laura Brown remedies this deficit by presenting a theoretically-grounded, yet practical approach to supervision based on the principles of feminist psychotherapy.

This volume offers a framework for translating feminist therapy constructs — including recognizing the impact of systemic hierarchies, and thinking critically about dominant cultural norms in the practice of psychotherapy — into the supervision setting. Incorporating practices derived from multicultural, queer, and other critical psychologies, feminist therapy supervision challenges trainees and supervisors alike to engage with difficult questions about the presence of bias, and ways in which power distributes itself in the context of education, psychotherapy, and supervision itself.

Includes a synthesis of the literature on feminist therapy and theory, as well as case examples and practical advice for resolving common supervision problems. The book also offers close analyses of the author's consulting session documented in the DVD, available from APA books.

Letters from a Stoic

2016

by Seneca

The power and wealth which Seneca the Younger (c.4 B.C. - A.D. 65) acquired as Nero's minister were in conflict with his Stoic beliefs. Nevertheless, he was the outstanding figure of his age. The Stoic philosophy which Seneca professed in his writings, later supported by Marcus Aurelius, provided Rome with a passable bridge to Christianity.

Seneca's major contribution to Stoicism was to spiritualize and humanize a system which could appear cold and unrealistic. Selected from the Epistulae Morales ad Lucilium, these letters illustrate the upright ideals admired by the Stoics and extol the good way of life as seen from their standpoint.

They also reveal how far in advance of his time were many of Seneca's ideas - his disgust at the shows in the arena or his criticism of the harsh treatment of slaves. Philosophical in tone and written in the 'pointed' style of the Latin Silver Age, these 'essays in disguise' were clearly aimed by Seneca at posterity.

The Worry Trick

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

Based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this book is designed to help you break the cycle of worry. Worry convinces us there's danger, and then tricks us into getting into fight, flight, or freeze mode—even when there is no danger.

The techniques in this book, rather than encouraging you to avoid or try to resist anxiety, show you how to see the trick that underlies your anxious thoughts, and how avoidance can backfire and make anxiety worse.

If you’re ready to start observing your anxious feelings with distance and clarity—rather than getting tricked once again—this book will show you how.

Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement

In this collection of essays, interviews, and speeches, the renowned activist examines today’s issues—from Black Lives Matter to prison abolition and more.

Activist and scholar Angela Y. Davis has been a tireless fighter against oppression for decades. Now, the iconic author of Women, Race, and Class offers her latest insights into the struggles against state violence and oppression throughout history and around the world.

Reflecting on the importance of black feminism, intersectionality, and prison abolitionism, Davis discusses the legacies of previous liberation struggles, from the Black Freedom Movement to the South African anti-Apartheid movement. She highlights connections and analyzes today’s struggles against state terror, from Ferguson to Palestine.

Facing a world of outrageous injustice, Davis challenges us to imagine and build a movement for human liberation. And in doing so, she reminds us that “freedom is a constant struggle.”

This edition of Freedom Is a Constant Struggle includes a foreword by Dr. Cornel West and an introduction by Frank Barat.

When Breath Becomes Air

2016

by Paul Kalanithi

For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, When Breath Becomes Air is a profoundly moving, exquisitely observed memoir by a young neurosurgeon faced with a terminal cancer diagnosis who attempts to answer the question 'What makes a life worth living?'

At the age of thirty-six, on the verge of completing a decade's worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi's transformation from a naĂŻve medical student "possessed," as he wrote, "by the question of what, given that all organisms die, makes a virtuous and meaningful life" into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality.

What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. "I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything," he wrote. "Seven words from Samuel Beckett began to repeat in my head: 'I can't go on. I'll go on.'"

When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Deep Work

2016

by Cal Newport

Deep Work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. This book will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy.

Author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing that distraction is bad, he celebrates the power of its opposite. The book is divided into two parts: the first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. The second part presents a rigorous training regimen, a series of four rules, for transforming your mind and habits to support this skill:

  1. Work Deeply
  2. Embrace Boredom
  3. Quit Social Media
  4. Drain the Shallows

A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. It is an indispensable guide to anyone seeking focused success in a distracted world.

Hillbilly Elegy: A Memoir of a Family and Culture in Crisis

2016

by J.D. Vance

Hillbilly Elegy recounts J.D. Vance’s powerful origin story.

From a former marine and Yale Law School graduate now serving as a U.S. Senator from Ohio, this is an incisive account of growing up in a poor Rust Belt town that offers a broader, probing look at the struggles of America’s white working class.

Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring for more than forty years, is reported with growing frequency and alarm but has never before been written about as searingly from the inside. J.D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.

The Vance family story begins hopefully in postwar America. J.D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually, one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history.

A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. It is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.

Not the Price of Admission

2015

by Laura S. Brown

Have you struggled to have the happy, emotionally nourishing relationships that you deserve? If you are a survivor of childhood trauma, neglect, or abuse, you've spent your life feeling as if happiness in love and friendship is for other people, not you.

To have connections with others, you've paid a price of admission to relationships, sacrificing your values, your safety, your sense of personal worth, and sometimes your financial security. You've felt unworthy of love. You believed, because of how you were treated when you were a child, that you had to pay these prices simply to have people be around you. You've been used and exploited by people who said they loved and cared about you.

You've read every relationship self-help book on the market, but none of them seem to understand the ways in which your childhood trauma has affected your ability to be close to others.

If this is your life, this book is for you. Drawing upon the author's four decades of working with survivors of childhood trauma, abuse, and neglect, this book teaches you to understand the emotional and neurobiological causes of your difficult relationship patterns. It describes effective strategies for learning how to trust yourself, assess other people more accurately, and take care of yourself emotionally so that you can have the healthy relationships that you deserve.

How Not to Die

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

The Immortal Life of Henrietta Lacks

2015

by Rebecca Skloot

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine. The first “immortal” human cells grown in culture, they are still alive today, though she has been dead for more than sixty years. If you could pile all HeLa cells ever grown onto a scale, they’d weigh more than 50 million metric tons—as much as a hundred Empire State Buildings. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions.

Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave.

Now Rebecca Skloot takes us on an extraordinary journey, from the “colored” ward of Johns Hopkins Hospital in the 1950s to stark white laboratories with freezers full of HeLa cells; from Henrietta’s small, dying hometown of Clover, Virginia — a land of wooden slave quarters, faith healings, and voodoo — to East Baltimore today, where her children and grandchildren live and struggle with the legacy of her cells.

Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family — past and present — is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of.

Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah, who was devastated to learn about her mother’s cells. She was consumed with questions: Had scientists cloned her mother? Did it hurt her when researchers infected her cells with viruses and shot them into space? What happened to her sister, Elsie, who died in a mental institution at the age of fifteen? And if her mother was so important to medicine, why couldn’t her children afford health insurance?

Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.

Hunger Makes Me a Modern Girl

From the guitarist of the pioneering band Sleater-Kinney, Hunger Makes Me a Modern Girl is a candid, funny, and deeply personal look at making a life—and finding yourself—in music.

Before Carrie Brownstein became a music icon, she was a young girl growing up in the Pacific Northwest just as it was becoming the setting for one of the most important movements in rock history. Seeking a sense of home and identity, she would discover both while moving from spectator to creator in experiencing the power and mystery of a live performance.

With Sleater-Kinney, Brownstein and her bandmates rose to prominence in the burgeoning underground feminist punk-rock movement that would define music and pop culture in the 1990s. They were cited as “America’s best rock band” by legendary music critic Greil Marcus for their defiant, exuberant brand of punk that resisted labels and limitations, and redefined notions of gender in rock.

Along the way, Brownstein chronicles the excitement and contradictions within the era’s flourishing and fiercely independent music subculture, including experiences that sowed the seeds for the observational satire of the popular television series Portlandia years later. With deft, lucid prose, Brownstein proves herself as formidable on the page as on the stage. Accessibly raw, honest, and heartfelt, this book captures the experience of being a young woman, a born performer and an outsider, and ultimately finding one’s true calling through hard work, courage, and the intoxicating power of rock and roll.

Becoming Nicole

2015

by Amy Ellis Nutt

The inspiring true story of a transgender girl, her identical twin brother, and an ordinary American family’s extraordinary journey to understand, nurture, and celebrate the uniqueness in us all.

When Wayne and Kelly Maines adopted identical twin boys, they thought their lives were complete. But it wasn’t long before they noticed a marked difference between Jonas and his brother, Wyatt. Jonas preferred sports and trucks and many of the things little boys were “supposed” to like; but Wyatt liked princess dolls and dress-up and playing Little Mermaid. By the time the twins were toddlers, confusion over Wyatt’s insistence that he was female began to tear the family apart. In the years that followed, the Maineses came to question their long-held views on gender and identity, to accept and embrace Wyatt’s transition to Nicole, and to undergo an emotionally wrenching transformation of their own that would change all their lives forever.

Becoming Nicole chronicles a journey that could have destroyed a family but instead brought it closer together. 

Extreme Ownership

Jocko Willink and Leif Babin served together in SEAL Task Unit Bruiser, the most highly decorated Special Operations unit from the war in Iraq. Through difficult months of sustained combat, Jocko, Leif, and their SEAL brothers learned that leadership—at every level—is the most important thing on the battlefield.

They started Echelon Front to teach these same leadership principles to companies across industries throughout the business world that want to build their own high-performance, winning teams. This book explains the SEAL leadership concepts crucial to accomplishing the most difficult missions in combat and how to apply them to any group, team, or organization. It provides the reader with Jocko and Leif's formula for success: the mindset and guiding principles that enable SEAL combat units to achieve extraordinary results.

It demonstrates how to apply these directly to business and life to likewise achieve victory. The book covers various topics such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment.

A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief

The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Introducing the 5 gates of grief, psychotherapist Francis Weller explores how we move through the waters of grief and loss in a culture so fundamentally detached from the needs of the soul.

The first gate recognizes—and invites us to accept—the painful truth that everything we love, we will lose. With this acceptance comes beauty and responsibility—and an openness into which we can pour the full love of our hearts. Here, we meet the sorrow of losing a loved one; the grief of illness; and the unique and profound pains that accompany loss by suicide.

The second gate helps us uncover and tend to the places that have not known love: the neglected pieces of our soul that need restoration and care. These places can be our secret shames, or the parts of us that we feel are undeserving of love. At this gate, we face our shadows and heal our most tender wounds.

The third gate meets us at the sorrows of the world, inviting us to open to the grave pain of our planet: the destruction of ecosystems, the harms of extractive capitalism, the unfathomable pain of war and occupation. We learn to honor and hold this grief even as we move through it, recommitting ourselves to the actions our souls call upon us to perform in service of healing and renewal.

The fourth gate, what we expected but did not receive, is present in each and every one of our lives. We may need love from a parent or partner unable to give it; we may lack the language to ask for the care we deserve. Each is a loss that must be acknowledged and grieved to move toward wholeness.

The fifth gate opens to our ancestral grief: the traumas, pains, losses, and unrealized dreams of those who came before us. Weller invites us to reconnect to our bodies, our communities, and the ancestral knowledge we hold in our bones...but may have forgotten.

Profoundly moving and beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.

An Astronaut's Guide to Life on Earth

2015

by Chris Hadfield

Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time, he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, and been temporarily blinded while clinging to the exterior of an orbiting spacecraft.

The secret to Col. Hadfield's success—and survival—is an unconventional philosophy he learned at NASA: prepare for the worst and enjoy every moment of it.

In An Astronaut's Guide to Life on Earth, Col. Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible.

Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks, and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in the way of achievement—and happiness. His own extraordinary education in space has taught him some counterintuitive lessons: don't visualize success, do care what others think, and always sweat the small stuff.

You might never be able to build a robot, pilot a spacecraft, make a music video, or perform basic surgery in zero gravity like Col. Hadfield. But his vivid and refreshing insights will teach you how to think like an astronaut, and will change, completely, the way you view life on Earth—especially your own.

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