From the perspective of the friend everyone should have, Frederick Joseph offers an essential read for white people who want to be better about race—and people of color who long to see their experiences validated.
“We don’t see color.” “I didn’t know Black people liked Star Wars!” “What hood are you from?” For Frederick Joseph, life in a mostly white high school as a smart and increasingly popular transfer student was full of wince-worthy moments that he often simply let go. As he grew older, however, he saw these as missed opportunities not only to stand up for himself, but to spread awareness to the white friends and acquaintances who didn’t see the negative impact they were having and who would change if they knew how.
Speaking directly to the reader, The Black Friend calls up race-related anecdotes from the author’s past, weaving in his thoughts on why they were hurtful and how he might handle things differently now. Each chapter includes the voice of at least one artist or activist, including Tarell Alvin McCraney, screenwriter of Moonlight; April Reign, creator of #OscarsSoWhite; Angie Thomas, author of The Hate U Give; and eleven others.
Touching on everything from cultural appropriation to power dynamics, “reverse racism” to white privilege, microaggressions to the tragic results of overt racism, this book serves as conversation starter, tool kit, and invaluable window into the life of a former “token Black kid” who now presents himself as the friend many of us need.
An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.
Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.
A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas.
Ultimately, Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
This book is meant to be a companion to Heretics, and to put the positive side in addition to the negative. Many critics complained of the book because it merely criticised current philosophies without offering any alternative philosophy. This book is an attempt to answer the challenge. It is the purpose of the writer to attempt an explanation, not of whether the Christian Faith can be believed, but of how he personally has come to believe it.
The book is therefore arranged upon the positive principle of a riddle and its answer. It deals first with all the writer's own solitary and sincere speculations and then with the startling style in which they were all suddenly satisfied by the Christian Theology. The writer regards it as amounting to a convincing creed. But if it is not that it is at least a repeated and surprising coincidence.
All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), using images and ideas from the canine world to explore a variety of traits that will be instantly recognizable to those who are familiar with ADHD.
Following the style of the award-winning All Cats Have Asperger Syndrome, charming color photographs of dogs bring to life familiar ADHD characteristics such as being restless and excitable, getting easily distracted, and acting on impulse.
This delightful book combines humor with understanding to reflect the difficulties and joys of raising a child with ADHD and celebrates what it means to be considered 'different'. This absorbing and enjoyable book takes a refreshing approach to understanding ADHD.
The Poet X is a stirring novel by renowned slam poet Elizabeth Acevedo. It tells the story of a young girl in Harlem who discovers slam poetry as a way to understand her mother’s religion and her own relationship to the world.
Xiomara Batista feels unheard and unable to hide in her Harlem neighborhood. Ever since her body grew into curves, she has learned to let her fists and her fierceness do the talking.
But Xiomara has plenty she wants to say, and she pours all her frustration and passion onto the pages of a leather notebook, reciting the words to herself like prayers—especially after she catches feelings for a boy in her bio class named Aman, who her family can never know about. With Mami’s determination to force her daughter to obey the laws of the church, Xiomara understands that her thoughts are best kept to herself.
So when she is invited to join her school’s slam poetry club, she doesn’t know how she could ever attend without her mami finding out, much less speak her words out loud. But still, she can’t stop thinking about performing her poems.
Because in the face of a world that may not want to hear her, Xiomara refuses to be silent.
The New American Standard Version of the Holy Bible.
Agnes Grey, written by Anne Brontë, draws heavily from personal experience to represent the many 19th Century women who worked as governesses and suffered daily abuse as a result of their position.
After losing the family savings, Richard Grey withdraws from family life, leaving his youngest daughter, Agnes, feeling helpless and frustrated. Determined to take control and gain freedom, Agnes applies for a job as a governess to the children of a wealthy English family. Arriving at the Bloomfield mansion armed with confidence and purpose, she soon faces the harsh reality of her position.
The cruelty of the family slowly strips Agnes of her dignity and belief in humanity. This tale of female bravery in the face of isolation and subjugation is a masterpiece, with a simple prosaic style that propels the narrative forward in a gentle yet rhythmic manner.
Anne Brontë, the somewhat lesser-known Brontë sister, was the first to publish her work under the pseudonym Acton Bell. Her brave voice resonates during one of the most prejudiced and patriarchal times of English history.
Reflection is the debut poetry book from All-Pro NFL wide receiver Tyler Lockett. It is a reflective and positive journey through faith, identity, and life's many challenges and rewards. This book serves as a scorching read, an evocative portrait of a professional athlete, and a captivating exercise in rhythm and verse.
Fueled by faith and powered by a strong work ethic, Lockett's poetry explores topics such as identity, sports, race, relationships, and how to live a purposeful life. As an NFL All-Pro wide receiver and return specialist for the Seattle Seahawks, Lockett draws on his unique perspective to address life's many challenges, temptations, and rewards.
From reminding young people to pursue their dreams, to pleading with a friend not to take his own life, Lockett's poetry encourages readers to stay positive even when confronting impossible odds.
Enter the world of Charlie's four unlikely friends, and discover their story and their most important life lessons. The conversations of the boy, the mole, the fox, and the horse have been shared thousands of times online, recreated in school art classes, hung on hospital walls, and even turned into tattoos.
In Charlie's first book, you will find his most-loved illustrations and some new ones too. This book offers inspiration and hope in uncertain times, following the tale of a curious boy, a greedy mole, a wary fox, and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship, and love.
The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages.
It’s 2002, a year after 9/11. It’s an extremely turbulent time politically, but especially so for someone like Shirin, a sixteen-year-old Muslim girl who’s tired of being stereotyped.
Shirin is never surprised by how horrible people can be. She’s tired of the rude stares, the degrading comments—even the physical violence—she endures as a result of her race, her religion, and the hijab she wears every day. So she’s built up protective walls and refuses to let anyone close enough to hurt her.
Instead, she drowns her frustrations in music and spends her afternoons break-dancing with her brother.
But then she meets Ocean James. He’s the first person in forever who really seems to want to get to know Shirin. It terrifies her—they seem to come from two irreconcilable worlds—and Shirin has had her guard up for so long that she’s not sure she’ll ever be able to let it down.
Who gave Jonathan Van Ness permission to be the radiant human he is today? No one, honey.
The truth is, it hasn’t always been gorgeous for this beacon of positivity and joy.
Before he stole our hearts as the grooming and self-care expert on Netflix’s hit show Queer Eye, Jonathan was growing up in a small Midwestern town that didn’t understand why he was so…over the top. From choreographed carpet figure skating routines to the unavoidable fact that he was Just. So. Gay., Jonathan was an easy target and endured years of judgement, ridicule and trauma—yet none of it crushed his uniquely effervescent spirit.
Over the Top uncovers the pain and passion it took to end up becoming the model of self-love and acceptance that Jonathan is today. In this revelatory, raw, and rambunctious memoir, Jonathan shares never-before-told secrets and reveals sides of himself that the public has never seen. JVN fans may think they know the man behind the stiletto heels, the crop tops, and the iconic sayings, but there’s much more to him than meets the Queer Eye.
You’ll laugh, you’ll cry, and you’ll come away knowing that no matter how broken or lost you may be, you’re a Kelly Clarkson song, you’re strong, and you’ve got this.
Megan grew up in care and suffered all kinds of abuse, then struggled in adulthood to build a normal life. Hampered by her differences and lack of identity, Megan was lured into the embrace of a fundamentalist Christian group.
Attracted to the church because of her desire to know God and the warmth and inclusivity of the members, their promise of answers and healing, backed up by their deeper than usual knowledge of the bible, Megan experienced genuine miracles and love. But alongside the religious fanaticism came the cunning, gradual introduction of social control, flagrant sexism and violence.
An engrossing read, inspired by real-life events, investigating topics such as abuse, terminal illness, sexuality and gender roles in relation to faith. A story of the making and breaking of convictions and loyalties and the quest for actual truth. Quoting biblical scriptures to illuminate the characters’ mindsets, this book will resonate powerfully with those who have experience of such 'churches' or who wish to understand the mentality of people who lead and join such organisations.
Award winning Author Lali A. Love provides a supernatural thriller of metaphysical and visionary fantasy with her own revolutionary philosophy and unique narrative skills to produce this emotionally invoking, heart-wrenching and gripping tale of a family's rise from poverty, oppression and abuse.
Lilac Noble must face the traumatic experiences of her childhood before she can conquer the dark entities that have wreaked havoc on her family. On this epic journey, Lilac undergoes the destructive process of spiritual enlightenment in order to lift the veil of darkness and shame that has obscured her youth. As Lilac unlocks painful memories of abuse, suppressed in her subconscious from years of fear-based conditioning, she uncovers menacing secrets feeding the evil within her generational bloodline. In an attempt to vanquish the sinister energies, Lilac finds the courage to discover her inner truth, vulnerability, and authenticity, as she awakens her divine light and overcomes her debilitating fears of the past.
Lilac's unconditional love for her family guides her through her process of healing and transformation, fuelling her instinct for survival and her burning desire to illuminate the world. Spanning two continents and three generations, this inspirational novel portrays the best and worst of humanity and shows how the "tiniest spark of light can overcome the darkness of any magnitude," through forgiveness, compassion, and the most powerful force in the universe – Love.
The Daughter of Kurdland is a powerful portrayal of a little school girl who defies Saddam Hussein's regime, survives the Anfal Genocide, and goes on to become an award-winning champion for human rights.
By combining crisp prose with utterly enthralling storytelling, Widad Akreyi pulls back the curtain to reveal in vivid detail and with unflinching honesty the experiences that have shaped her—from her childhood in the Kurdistan region where she faced persecution, to her years as a university student chronicling crimes against humanity at just 17 years old, to her phenomenal resilience in exile.
The Daughter of Kurdland takes the reader on an intimate journey to uncover deep truths that are valid in any age, but especially so in our present context. Sparkling with wit and wisdom, this book poses universal questions: Should we always do what others tell us to do? How important is it to defy norms? How much of ourselves should we be willing to compromise for the sake of others? And how much should we be prepared to pay?
A profile in courage, Widad Akreyi is today an international icon for peace and women's empowerment. A testament to the power of human endurance, The Daughter of Kurdland will inspire and surprise men and women alike.
The Atlas of Happiness is a fun, illustrated guide that takes us on a journey around the world, uncovering the secrets to happiness. Helen Russell, the author of The Year of Living Danishly, explores the fascinating ways that different nations search for happiness in their lives and what they can teach us about our own quest for meaning.
This charming and diverse assortment of advice, history, and philosophies includes:
From Australia to Wales, via Bhutan, Ireland, Finland, Turkey, Syria, Japan, and many more, The Atlas of Happiness uncovers the global secrets to happiness and how they can change our lives.
You are invited into this true and compelling story of an American Anti-Vaxxer. She lets you into her extraordinary world of thoughts, lifestyle, daily life, social trends, hope, and vaccine research.
This is the first book of its kind. You will get to the last page wanting more, and feeling inspired. An encouraging journey that you don't want to miss out on.
This is not your mother’s memoir. In The Chronology of Water, Lidia Yuknavitch expertly guides the reader through profound themes of gender, sexuality, violence, and family from her perspective as a lifelong swimmer turned artist.
Her writing delves into the very essence of memoir, tracing the impact of extreme grief on a young woman’s evolving sexuality, which some might view as unconventional due to her attraction to both men and women. Her journey as a writer unfolds simultaneously, leading her through a path of addiction, self-destruction, and ultimately, survival, culminating in the forms of love and motherhood.
The narrative is a testament to the power of self-discovery and resilience, as Yuknavitch emerges from the shadows of her past to find solace in her writing, teaching, and her new family.
Her family secrets burst in the spotlight when Aimee and her sister went to the authorities. In this riveting memoir, Aimee Cabo shares the inside story of a young girl's courage to stand up to sexual, physical, and emotional abuse while facing her abusers in a trial the media dubbed "The Case from Hell." As she fought court battles, poverty, abuse, and addiction, Aimee always turned to love and God.
Love is the Answer, God is the Cure is a story of a woman who triumphed against all odds, persevered to find true love and form a family that could withstand anything.
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.
The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
In this final volume of The Dancing Soul Trilogy, we join an ever insightful and passionate Nhambu as she traverses diverse cultures and continents and negotiates a complex and shifting web of mixed identities—African immigrant and African American—through marriage, parenthood, and the search for the father she has never known. Through trauma and triumph, love and betrayal, the “Drum Beats” and “Heart Beats” of her native Africa lead her on an ultimate journey of transcendence that will enthrall and inspire readers around the world.
In 1845, runaway slave Frederick Douglass became, almost overnight, the most celebrated African American author in history with the publication of his Narrative. In stark, powerful prose, he conveyed his observations of owners and overseers, the demoralizing effects of slavery on both slave and slaveholder, and his own triumph over oppression.
In the latter part of the century, Douglass became a public figure of enormous stature: an orator, a newspaper publisher, and a statesman. But he is perhaps best remembered as America's first major African American writer, a man whose work still makes a powerful impact on both our minds and hearts.
For a new perspective on Douglass' narrative, Henry Louis Gates, Jr.'s, introduction examines its literary and social importance, and considers the issues Douglass raised as the foundation for today's field of African American studies. Gates's illuminating insights, and an extensive bibliography, make this edition essential reading for scholars, historians, and students of African American literature.
From Anne Lamott, the New York Times-bestselling author of Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives.
"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest--when we are, as she puts it, "doomed, stunned, exhausted, and over-caffeinated"--the seeds of rejuvenation are at hand. "All truth is paradox," Lamott writes, "and this turns out to be a reason for hope. If you arrive at a place in life that is miserable, it will change." That is the time when we must pledge not to give up but "to do what Wendell Berry wrote: 'Be joyful, though you have considered all the facts.'"
In this profound and funny book, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward.
This story is about a man called Ramesh and his greed for money. Ramesh lives in a remote village. His father is a farmer who earns little. Since his childhood, Ramesh hated being poor. Things take a turn when his father dies. He owes his father’s death to their extreme poverty. His father’s death forces him to leave everything behind in search for money.
Soon he is a well-known businessman, but the increasing wealth makes him more and more greedy. He becomes a cruel and atrocious man. But as he grows older he realizes nothing lasts forever. He tries to change but it was too late for him.
Through the story, the author has emphasized how to remain happy in most adverse situations, how to fight with our biggest enemy that is us, and how to attain the much longing state of “nirvana”.
The author, Sanjay Singh, is a medical professional and a well-known dermatologist at the prestigious All India Institute of Medical Sciences, New Delhi, India. Apart from being a bonafide doctor, he is a proficient motivational speaker and has been influencing the lives of thousands through his ideas and eloquent speeches.
He's that little bit of hope, when your back's against the ropes, YO i made it(THANK YOU JESUS!!!), he's the World's greatest(THANK YOU JESUS!!!). i just asked the lord to help me... GOD'S SO GREAT!!! I just said in the name of JESUS... GOD'S SO GREAT!!! GOD used my health problems to pull me out of the real storm, the storm/battle against myself; I was fighting and drowning myself... BUT GOD!!! THANK YOU JESUS!!! my health problems was nothing compared to what I was doing to myself. God allowed me to see why I went through everything I did as a kid, teen, and a younger adult! Just know NO matter what you go through, GOD IS GUARANTEED!!!
Idries Shah's definitive work, The Sufis, completely overturned Western misconceptions of Sufism, revealing a great spiritual and psychological tradition encompassing many of the world's greatest thinkers: Rumi, Omar Khayyam, Ibn El-Arabi, Al-Ghazzali, Saadi, Attar, Francis of Assisi, and many others.
The astonishing impact of Sufism on the development of Western civilization from the seventh century is traced through the work of Roger Bacon, John of the Cross, Raymond Lully, Chaucer, and others. Many of the greatest traditions, ideas, and discoveries of the West are traced to the teachings and writings of Sufi masters working centuries ago.
But The Sufis is far more than a historical account. In the tradition of the great Sufi classics, the deeper appeal of this remarkable book is in its ability to function as an active instrument of instruction, in a way that is so clearly relevant to our time and culture.
The Citadel follows the life of Andrew Manson, a young and idealistic Scottish doctor, as he navigates the challenges of practicing medicine across interwar Wales and England. Based on Cronin's own experiences as a physician, The Citadel boldly confronts traditional medical ethics and has been noted as one of the inspirations for the formation of the National Health Service.
This groundbreaking novel was a distinguished achievement of its time. It presents an honest and moving study of a young doctor, showcasing great literary taste and skill.
The Citadel has been adapted into several successful film, radio, and television productions around the world, including the Oscar-nominated 1938 film.
The True Story of a Man Who Risked It All for God
With over 15 million sold, this modern-day classic is now available in a new edition especially for young readers ages 9 to 12, complete with 30 illustrations that bring the story to life.
This riveting story follows the young David Wilkerson—then a simple country preacher—as he risks everything, including his life, to go to the heart of New York City to bring the gospel to the violent gangs and drug users who were taking over the streets.
The courage, resilience, and faith of this young preacher will inspire a new generation of readers as they see how God's love can pierce the darkest of circumstances and save those who we think are beyond saving.
Let this powerful story show the young people in your life how God can use anyone with faith to do the impossible.
Sean Foster has lived with cystic fibrosis his entire life. He falls in love with Jen, a girl with a dark, emotionally painful past. Living with chronic illness, Sean knows a little something about overcoming pain. But when he meets her family, his courage will be put to the test.
Jen's father, Diego, is a disabled military veteran. He is being mentally and physically abused by his wife, due to his role in the death of Jen's brother. Accompanied by a mysterious, supernatural presence, it will fall to Sean to play the hero. All while navigating a life with chronic illness, and chasing his dreams in California.
In In My Hands, surgical oncologist Dr. Steven Curley shares the empowering lessons he's learned over 25 years from his cancer patients' unique stories of struggle, perseverance, and triumph.
As Chief of Surgical Oncology at Baylor College of Medicine, Dr. Steven Curley has worked with cancer patients for over two decades. While his life's work has been to help his patients live longer lives, he found that they helped him in ways he never could have expected.
In My Hands is a rare, often emotional look at some of Dr. Curley's real patients and real situations in modern cancer care. These stories of resilience, hope, and determination changed and inspired Dr. Curley, and he uses these same stories to encourage patients dealing with the fear and uncertainty coupled with a diagnosis of cancer.
Every story in the book has a theme inspired by his patients: Hope, Courage, Strength, Determination, Wonder, Cooperation, Creativity, Diligence, Service, Perseverance, Wisdom, Grace, Consideration, Gratitude, Discernment, Reverence, Resourcefulness, Faith, Beauty, Acceptance, and Empathy.
Some are positive messages, reminding us of the importance of maintaining balance between family, work, and leisure activities. Others are examples of the remarkable resilience of the human spirit when facing the reality of and the surgical risks that accompany a cancer diagnosis.
Realistically, despite remarkable advances in multidisciplinary cancer care, some remind us cancer is still a potentially lethal and destructive disease affecting patients and the family and friends supporting them. While many people are told that there is no hope in their situation, Dr. Curley's patients taught him to always provide hope, to push the envelope and give people a chance, and that hope is a critical component of treatment and care.
In My Hands is medical narrative at its finest, and provides insight into medicine and patient care along with fascinating details about one of our most feared diseases.
From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today—written as a letter to a friend. A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response.
Here are fifteen invaluable suggestions—compelling, direct, wryly funny, and perceptive—for how to empower a daughter to become a strong, independent woman. From encouraging her to choose a helicopter, and not only a doll, as a toy if she so desires; having open conversations with her about clothes, makeup, and sexuality; debunking the myth that women are somehow biologically arranged to be in the kitchen making dinner, and that men can "allow" women to have full careers, Dear Ijeawele goes right to the heart of sexual politics in the twenty-first century.
It will start a new and urgently needed conversation about what it really means to be a woman today.
Sam Hill always saw the world through different eyes. Born with red pupils, he was often called “Devil Boy” by his classmates; “God’s will” is what his mother called his ocular albinism. Her words were of little comfort, but Sam persevered, buoyed by his mother's devout faith, his father's practical wisdom, and his two other misfit friends.
Sam believed it was God who sent Ernie Cantwell, the only African American kid in his class, to be the friend he so desperately needed. And that it was God's idea for Mickie Kennedy to storm into Our Lady of Mercy like a tornado, uprooting every rule Sam had been taught about boys and girls.
Forty years later, Sam, a small-town eye doctor, is no longer certain anything was by design—especially not the tragedy that caused him to turn his back on his friends, his hometown, and the life he’d always known. Running from the pain, eyes closed, served little purpose. Now, as he looks back on his life, Sam embarks on a journey that will take him halfway around the world. This time, his eyes are wide open—bringing into clear view what changed him, defined him, and made him so afraid, until he can finally see what truly matters.
Unblinded is the true story of New Yorker Kevin Coughlin, who became blind at age thirty-six due to a rare genetic disorder known as Leber’s Hereditary Optic Neuropathy. Twenty years later, without medical intervention, Kevin’s sight miraculously started to return. He is the only known person in the world who has experienced a spontaneous, non-medically assisted, regeneration of the optic nerve.
Unblinded follows Kevin’s descent into darkness, and his unexplained reemergence to sight. It provides honest, profound insight into the emotional trauma that occurs when vision is lost and the path forward in life cannot be seen. The book offers a fascinating, behind-the-scenes tour of what went on during those years of darkness and how Kevin Coughlin, after battling alcoholism, loneliness, prejudice, and perhaps most of all himself, emerges as a man of wisdom and sight.
The Collected Poems by Sylvia Plath is a remarkable compilation that brings together 224 poems, including a selection from her earliest works. This comprehensive collection offers readers an immersive experience into the poetic genius of Plath, showcasing her unique style and emotional depth.
This edition, edited and introduced by Ted Hughes, presents a chronological order of Plath's work, allowing readers to trace the evolution of her poetic voice. The collection includes uncollected and unpublished pieces, making it an essential read for those who wish to explore the full scope of Plath's literary achievements.
Immerse yourself in the emotional journey and the artistic expression of one of the most celebrated poets of the 20th century. This volume is not just a collection of poems; it's an inspirational masterpiece that continues to resonate with readers worldwide.
For survivors of PTSD and repeated, relational trauma — and the people who love them.
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward.
So she wrote Journey Through Trauma specifically for survivors—to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once—child abuse, sexual abuse, domestic violence, gang violence, even war—are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group.
Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat—it actually means progress as well as facing new challenges.
Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.
Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful?
Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature, while transforming and ennobling the mind and spirit of its readers.
Explosive Growth offers a compelling and inspiring narrative that provides entrepreneurs with a rare behind-the-scenes look into the creation of the first online dating app that grew to 100 million users. The book combines lively and often hilarious storytelling with genius growth tactics, numerous case studies, and a step-by-step playbook to help your startup grow massively.
Due to its raw storytelling style, practical lessons, compelling content, and fast-paced read, Explosive Growth transcends the narrow entrepreneurial audience to appeal to readers and business students eager to learn about startup life and entrepreneurship. It reveals the highest highs and lowest lows of running a startup.
Cliff Lerner's online dating startup, Snap Interactive, was at the brink of running out of money when he bet the company's fortunes on a then-unknown platform called Facebook. The app began to acquire 100,000 new users daily for free, and soon after, the stock price skyrocketed 2,000 percent, setting off a chain of extraordinary events filled with sudden success and painful lessons.
You will learn how to:
The train taking nineteen-year-old teacher Christy Huddleston from her home in Asheville, North Carolina, might as well be transporting her to another world. The Smoky Mountain community of Cutter Gap feels suspended in time, trapped by poverty, superstitions, and century-old traditions.
But as Christy struggles to find acceptance in her new home, some see her — and her one-room school — as a threat to their way of life. Her faith is challenged and her heart is torn between two strong men with conflicting views about how to care for the families of the Cove.
Yearning to make a difference, will Christy’s determination and devotion be enough?
How can you love someone so much, and need space from them at the same time?
My alarm goes off at four am. It takes an hour to get to the studio, and then my ballet training begins. I go to school for a few hours, and then it’s back to the studio for more training. Go to bed. Repeat the whole process the next day. I hate it.
My time at school is a blur, except for biology. I don’t rush through that class, because I get to see Roger Byrnes. He probably doesn’t even know I exist, but my heart beats a little faster when I see him walk through the classroom door with his messy hair and carefree attitude. He has so much energy. But then he stares off into the distance, and I wonder what he’s thinking. It’s the highlight of my day.
I wish I could quit ballet so I could be a normal teenager. Someone who Roger would want to be with. I could use some excitement in my life…I bet Roger could give that to me.
Two boys – a slow learner stuck in the body of a teenage giant and a tiny Einstein in leg braces – forge a unique friendship when they pair up to create one formidable human force. A wonderful story of triumph over imperfection, shame, and loss.
After a life-altering medical fiasco, Addison spends the next few years fighting to get her old life back and beat the original diagnosis of left-side hemiplegia. Through this journey, she discovers the most significant hindrances as well as the most helpful tips and tricks along the way.
In this book, you will find out what she did to recover from her stroke at age sixteen when she was told she would never walk on her own again.
Like the Flowing River is a breathtaking collection of reflections from one of the world's best-loved storytellers, Paulo Coelho. In this riveting collection of thoughts and stories, Coelho offers his personal reflections on a wide range of subjects from archery and music to elegance, traveling, and the nature of good and evil.
An old woman explains to her grandson how a mere pencil can show him the path to happiness. Instructions on how to climb a mountain reveal the secret to making your dreams a reality. The story of Ghengis Khan and the Falcon teaches about the folly of anger and the art of friendship. A pianist performs as an example of fulfilling your destiny. The author learns three important lessons when he goes to the rescue of a man in the street. Paulo shows us how life has lessons for us in the greatest, smallest, and most unusual of experiences.
Like the Flowing River includes jewel-like fables, packed with meaning and retold in Coelho's inimitable style. Sharing his thoughts on spirituality, life, and ethics, Paulo touches you with his philosophy and invites you to go on an exciting journey of your own.
Based on the true story of a forgotten hero, Beneath a Scarlet Sky is the triumphant, epic tale of one young man’s incredible courage and resilience during one of history’s darkest hours.
Pino Lella wants nothing to do with the war or the Nazis. He’s a normal Italian teenager—obsessed with music, food, and girls—but his days of innocence are numbered. When his family home in Milan is destroyed by Allied bombs, Pino joins an underground railroad helping Jews escape over the Alps, and falls for Anna, a beautiful widow six years his senior. In an attempt to protect him, Pino’s parents force him to enlist as a German soldier—a move they think will keep him out of combat. But after Pino is injured, he is recruited at the tender age of eighteen to become the personal driver for Adolf Hitler’s left hand in Italy, General Hans Leyers, one of the Third Reich’s most mysterious and powerful commanders.
Now, with the opportunity to spy for the Allies inside the German High Command, Pino endures the horrors of the war and the Nazi occupation by fighting in secret, his courage bolstered by his love for Anna and for the life he dreams they will one day share.
Fans of All the Light We Cannot See, The Nightingale, and Unbroken will enjoy this riveting saga of history, suspense, and love.
Landfill Dogs, as featured on ABC World News with Diane Sawyer (2013) and CNN (2015), shines a light on some of the most overlooked dogs from a county shelter in Raleigh, NC. Through this touching photography project, more than 160 dogs have found homes or been sent to rescue.
This book tells the story of who the Landfill Dogs are, featuring a compilation of their portraits at Landfill Park and individual adoption stories. It's a must-have for any animal advocate!
Note: All proceeds go directly toward helping shelter animals.
Anne Lamott explores the concept of mercy in her enthralling and heartening book, Hallelujah Anyway: Rediscovering Mercy. She delves into the idea that mercy is radical kindness. It's the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult.
In this profound and caring book, Lamott ventures to explore where to find meaning in life. She suggests we begin by facing a great big mess, especially the great big mess of ourselves. It's up to each of us to recognize the presence and importance of mercy everywhere—within us and outside us, all around us—and to use it to forge a deeper understanding of ourselves and more honest connections with each other.
While that can be difficult to do, Lamott argues that it's crucial, as kindness towards others, beginning with myself, buys us a shot at a warm and generous heart, the greatest prize of all. Full of Lamott’s trademark honesty, humor, and forthrightness, Hallelujah Anyway is a hopeful book of hands-on spirituality.
A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be “disabilities,” revealing how the source of our struggles can be the origin of our greatest strengths.
In The Power of Different, psychiatrist and bestselling author Gail Saltz examines the latest scientific discoveries, profiles famous geniuses who have been diagnosed with all manner of brain “problems”—including learning disabilities, ADD, anxiety, Depression, Bipolar disorder, schizophrenia, and Autism—and tells the stories of lay individuals to demonstrate how specific deficits in certain areas of the brain are directly associated with the potential for great talent.
Saltz shows how the very conditions that cause people to experience difficulty at school, in social situations, at home, or at work, are inextricably bound to creative, disciplinary, artistic, empathetic, and cognitive abilities.