Book Two: Because of Grandfather is a continuation of the lifestyle that was first introduced in Book One: Sporadic Memories. From the grandson’s perspective, he reflects on the lifestyle he was raised in, expressing gratitude to his grandfather for raising such an incredible man – his father.
This novel is about a lifestyle that needs to be continued, capturing the essence of family bonds and the legacy passed down through generations. It’s a heartwarming tale that emphasizes the importance of family, gratitude, and the values that shape us.
More To Life centers around the highs and lows of mental illness. Through brave and vulnerable poetry, Jacob shares original works to convey a clear perspective of how one's upbringing can influence his or her future.
This collection invites readers to explore their own feelings and experiences, offering a profound and thought-provoking journey through the complexities of mental health.
Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork.
Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed.
How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married?
In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha
You can achieve anything you want if you have control over your thoughts. You can replicate the life of a winner in you or you can be your enemy. It solely depends on which staircase you select for yourself; a positive value staircase or a negative value staircase.
Understand the art of climbing a positive value staircase and redirect your vision with the help of visualization technique.
Understand when hard work leads to failure.
Understand the GOAL of a goal.
Understand when expectations don't hurt you.
Understand the purpose of your life.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Back to Human: How Great Leaders Create Connection in the Age of Isolation explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover. The next generation of leaders must create a workplace where teammates feel genuinely connected, engaged, and empowered -- without relying on technology.
Based on Dan Schawbel's exclusive research studies -- featuring the perspectives of over 2,000 managers and employees across different age groups -- Back to Human reveals why virtual communication, though vital and useful, actually contributes to a stronger sense of isolation at work than ever before.
How can we change this culture? Schawbel offers a self-assessment called the "Work Connectivity Index" that measures the strength of team relationships. He also shares exercises, examples, and activities that readers can work on individually or as a team, which will help them increase personal productivity, be more collaborative, and become more fulfilled at work.
Back to Human ultimately helps you decide when and how to use technology to build better connections in your work life. It is a call to action to leaders across the world to make the workplace a better experience for all of us.
This guide book is filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. In her workshops on healing and creative process, Marlee Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behavior. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness.
Part workbook, part advice manual, part love letter, How to Not Always Be Working ventures into the space where phone meets life, helping readers to define their work—what they do out of sense of purpose; their job—what they do to make money; and their breaks—what they do to recharge, and to feel connected to themselves and the people who matter to them. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.
Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a student, a sales person, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it. A creative manifesto for living better, it shows you how to carve sacred space in your life.
When confronted with almost any demanding situation, the act of questioning can help guide us to smart decisions. By asking questions, we can analyze, learn, and move forward in the face of uncertainty. But "questionologist" Warren Berger says that the questions must be the right ones; the ones that cut to the heart of complexity or enable us to see an old problem in a fresh way.
In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders, and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership, and relationships.
The powerful questions in this book can help you:
Identify opportunities in your career or industry
Generate fresh ideas in business or in your own creative pursuits
Check your biases so you can make better judgments and decisions
Do a better job of communicating and connecting with the people around you
In her #1 New York Times bestsellers, Bren Brown taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead.
Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. This book is for everyone who is ready to choose courage over comfort, make a difference, and lead.
When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don't avoid difficult conversations and situations; we lean into vulnerability when it's necessary to do good work.
But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the exact same time as we're scrambling to figure out what we have to offer that machines and AI can't do better and faster. What can we do better? Empathy, connection, and courage, to start.
Four-time #1 New York Times bestselling author Bren Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture?
In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, "One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It's learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It's why we're here."
This story is about a man called Ramesh and his greed for money. Ramesh lives in a remote village. His father is a farmer who earns little. Since his childhood, Ramesh hated being poor. Things take a turn when his father dies. He owes his father’s death to their extreme poverty. His father’s death forces him to leave everything behind in search for money.
Soon he is a well-known businessman, but the increasing wealth makes him more and more greedy. He becomes a cruel and atrocious man. But as he grows older he realizes nothing lasts forever. He tries to change but it was too late for him.
Through the story, the author has emphasized how to remain happy in most adverse situations, how to fight with our biggest enemy that is us, and how to attain the much longing state of “nirvana”.
The author, Sanjay Singh, is a medical professional and a well-known dermatologist at the prestigious All India Institute of Medical Sciences, New Delhi, India. Apart from being a bonafide doctor, he is a proficient motivational speaker and has been influencing the lives of thousands through his ideas and eloquent speeches.
Canada's productivity expert Chris Bailey returns with a totally fresh angle on how to do more with less. Throughout his experiments and research, Bailey came across many little-known insights into how we focus, a key element of productivity. He challenges the common belief that focus is a state of heightened awareness, instead presenting it as a balance between two frames of mind.
The most recent neuroscientific research on attention reveals that our brain operates in two powerful modes that can be harnessed when we manage our attention effectively: hyperfocus, a mode of deep concentration that is the foundation for being highly productive, and scatterfocus, a creative mode that enables us to connect ideas in novel ways.
Hyperfocus guides readers in unlocking both modes so they can concentrate more deeply, think more clearly, and work and live more deliberately. Diving deep into the science and theories about how and why we bring our attention to life's big goals and everyday tasks, Bailey takes his unique approach to productivity to the next level, while retaining the approachable voice and perspective that made him a fast favorite.
Marnie MacGraw wants an ordinary life—a husband, kids, and a minivan in the suburbs. Now that she’s marrying the man of her dreams, she’s sure this is the life she’ll get. Then Marnie meets Blix Holliday, her fiancé’s irascible matchmaking great-aunt who’s dying, and everything changes—just as Blix told her it would.
When her marriage ends after two miserable weeks, Marnie is understandably shocked. She’s even more astonished to find that she’s inherited Blix’s Brooklyn brownstone along with all of Blix’s unfinished “projects”: the heartbroken, oddball friends and neighbors running from happiness. Marnie doesn’t believe she’s anything special, but Blix somehow knew she was the perfect person to follow in her matchmaker footsteps.
And Blix was also right about some things Marnie must learn the hard way: love is hard to recognize, and the ones who push love away often are the ones who need it most.
In In My Hands, surgical oncologist Dr. Steven Curley shares the empowering lessons he's learned over 25 years from his cancer patients' unique stories of struggle, perseverance, and triumph.
As Chief of Surgical Oncology at Baylor College of Medicine, Dr. Steven Curley has worked with cancer patients for over two decades. While his life's work has been to help his patients live longer lives, he found that they helped him in ways he never could have expected.
In My Hands is a rare, often emotional look at some of Dr. Curley's real patients and real situations in modern cancer care. These stories of resilience, hope, and determination changed and inspired Dr. Curley, and he uses these same stories to encourage patients dealing with the fear and uncertainty coupled with a diagnosis of cancer.
Every story in the book has a theme inspired by his patients: Hope, Courage, Strength, Determination, Wonder, Cooperation, Creativity, Diligence, Service, Perseverance, Wisdom, Grace, Consideration, Gratitude, Discernment, Reverence, Resourcefulness, Faith, Beauty, Acceptance, and Empathy.
Some are positive messages, reminding us of the importance of maintaining balance between family, work, and leisure activities. Others are examples of the remarkable resilience of the human spirit when facing the reality of and the surgical risks that accompany a cancer diagnosis.
Realistically, despite remarkable advances in multidisciplinary cancer care, some remind us cancer is still a potentially lethal and destructive disease affecting patients and the family and friends supporting them. While many people are told that there is no hope in their situation, Dr. Curley's patients taught him to always provide hope, to push the envelope and give people a chance, and that hope is a critical component of treatment and care.
In My Hands is medical narrative at its finest, and provides insight into medicine and patient care along with fascinating details about one of our most feared diseases.
Bella Figura: How to Live, Love, and Eat the Italian Way is one woman's story of finding beauty, and herself. Beyond being a captivating narrative, it serves as a practical guide to living a better life, the Italian way. Kamin Mohammadi, a magazine editor in London, was ostensibly living the dream. Yet, heartbreak and loneliness compounded with the stress of her demanding career were detrimental to her physical and mental well-being.
Fortune smiled upon her in the form of a redundancy package and the offer of a friend's apartment in Florence, prompting Kamin to take a transformative leap. In Italy, she quickly noticed the stark contrast in lifestyle: her new Italian neighbors prioritized enjoyment, indulging in leisurely meals and drinks, embracing a slower pace of life. This narrative is peppered with delightful encounters, from the local bartender who doubles as a love advisor, to the plumbers who not only fix her heating but also teach her the art of making pasta al pomodoro.
This book is an homage to the Italian mantra of savoring the beauty of every day—a philosophy that has been cherished by generations. It's a tale of finding love and self-love in the most unexpected of places, and an intimate portrayal of a year spent embracing the Italian way of life.
Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. This book is your key to becoming the Sanest Mommy on the Block.
It will prepare you with humor and grace for what lies ahead, provide the tools you need to take care of yourself, offer permission to struggle at times, and give professional advice on how to move through it when you do. This book will become a cherished resource, offering you the same care and support that you are working so hard to provide to your child.
It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, and make self-care an everyday priority. Trust your instincts and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.
If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, "Just be yourself!" But that's easier said than done—especially if you're prone to social anxiety.
Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation.
As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
In this groundbreaking debut essay collection, actress Lily Collins—star of Mortal Instruments and Rules Don’t Apply—opens a poignant, honest conversation about the struggles young women face: body image, self-confidence, relationships, family, and dating.
For the first time, Lily shares her life and deepest secrets, underscoring that everyone experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you embrace yourself just as you are.
She’s learned that it only takes one person standing up and saying something for everyone to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel.
It’s time to claim your voice! It’s time to live your life unfiltered.
With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com, Rachel Hollis, helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have.
Founder of the lifestyle website TheChicSite.com and CEO of her own media company, Chic Media, Rachel Hollis has created an online fan base of hundreds of thousands of fans by sharing tips for living a better life while fearlessly revealing the messiness of her own.
Now comes her highly anticipated first book featuring her signature combination of honesty, humor, and direct, no-nonsense advice. Each chapter of Girl, Wash Your Face begins with a specific lie Hollis once believed that left her feeling overwhelmed, unworthy, or ready to give up. As a working mother, a former foster parent, and a woman who has dealt with insecurities about her body and relationships, she speaks with the insight and kindness of a BFF, helping women unpack the limiting mind-sets that destroy their self-confidence and keep them from moving forward.
From her temporary obsession with marrying Matt Damon to a daydream involving hypnotic iguanas to her son's request that she buy a necklace to "be like the other moms," Hollis holds nothing back. With unflinching faith and tenacity, Hollis spurs other women to live with passion and hustle and to awaken their slumbering goals.
Great at Work: The Hidden Habits of Top Performers, by Morten T. Hansen, is an authoritative and practical guide to individual performance, offering insights from a groundbreaking study on why some people outperform others in the workplace.
The book presents the "Seven Work Smarter Practices" that anyone can apply to maximize their time and efficiency. Through inspiring stories from the study's participants, readers will encounter a variety of individuals who have achieved remarkable success through these practices, such as a high school principal who turned around a failing institution, a rural Indian farmer improving life for women in his village, and a sushi chef earning three Michelin stars with simple yet effective preparation techniques.
Hansen's work also explores historical examples, like Alfred Hitchcock's filming of Psycho and the 1911 race to the South Pole, to illustrate the timeless application of these productivity practices. The book is filled with questions, insights, mini-quizzes, and tips to help readers identify their work strengths and weaknesses, and to develop a personalized strategy for enhanced work performance.
Comprehensive and accessible, Great at Work is designed to help readers work smarter, not harder, backed by a solid foundation of statistical analysis.
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.
Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful?
Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature, while transforming and ennobling the mind and spirit of its readers.
How do you know whether something is true? How do you convince others to believe the facts? Research shows that the human mind is prone to making thinking errors - predictable mistakes that cause us to believe comfortable lies over inconvenient truths.
These errors leave us vulnerable to making decisions based on false beliefs, leading to disastrous consequences for our personal lives, relationships, careers, civic and political engagement, and for our society as a whole.
Fortunately, cognitive and behavioral scientists have uncovered many useful strategies for overcoming our mental flaws. This book presents a variety of research-based tools for ensuring that our beliefs are aligned with reality. With examples from daily life and an engaging style, the book will provide you with the skills to avoid thinking errors and help others to do so, preventing disasters and facilitating success for yourself, those you care about, and our society.
When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible?
In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.
In this compelling and heartful book, you’ll learn:
Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.
It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Why We Sleep is a groundbreaking exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Neuroscientist and sleep expert Matthew Walker charts the most cutting-edge scientific breakthroughs and, with his decades of research and clinical practice, provides actionable steps towards getting a better night's sleep.
Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; and increase longevity. He also delves into the importance of dreaming, how caffeine and alcohol affect sleep, and why our sleep patterns change across a lifetime.
The book is a revolutionary exploration of the vital importance of sleep, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
Ray Dalio, one of the world’s most successful investors and entrepreneurs, shares the unconventional principles that he’s developed, refined, and used over the past forty years to create unique results in both life and business—and which any person or organization can adopt to help achieve their goals.
In 1975, Ray Dalio founded an investment firm, Bridgewater Associates, out of his two-bedroom apartment in New York City. Forty years later, Bridgewater has made more money for its clients than any other hedge fund in history and grown into the fifth most important private company in the United States, according to Fortune magazine. Dalio himself has been named to Time magazine’s list of the 100 most influential people in the world.
Along the way, Dalio discovered a set of unique principles that have led to Bridgewater’s exceptionally effective culture, which he describes as “an idea meritocracy that strives to achieve meaningful work and meaningful relationships through radical transparency.” It is these principles, and not anything special about Dalio—who grew up an ordinary kid in a middle-class Long Island neighborhood—that he believes are the reason behind his success.
In Principles, Dalio shares what he’s learned over the course of his remarkable career. He argues that life, management, economics, and investing can all be systemized into rules and understood like machines. The book’s hundreds of practical lessons, which are built around his cornerstones of “radical truth” and “radical transparency,” include Dalio laying out the most effective ways for individuals and organizations to make decisions, approach challenges, and build strong teams.
He also describes the innovative tools the firm uses to bring an idea meritocracy to life, such as creating “baseball cards” for all employees that distill their strengths and weaknesses, and employing computerized decision-making systems to make believability-weighted decisions.
While the book brims with novel ideas for organizations and institutions, Principles also offers a clear, straightforward approach to decision-making that Dalio believes anyone can apply, no matter what they’re seeking to achieve.
Forest Dark is a profound, mesmerizing novel of metamorphosis and self-realization, bursting with life and humor. It is a tale of personal transformation that interweaves the stories of two disparate individuals whose transcendental search leads them to the same Israeli desert.
Jules Epstein, a man whose drive, avidity, and outsized personality have been a force to be reckoned with for sixty-eight years, is undergoing a metamorphosis. In the wake of his parents' deaths, his divorce from his wife of more than thirty years, and his retirement from the New York legal firm where he was a partner, he feels an irresistible need to give away his possessions, alarming his children and perplexing the executor of his estate. With the last of his wealth, he travels to Israel with a nebulous plan to honor his parents.
In Tel Aviv, he is sidetracked by a charismatic American rabbi planning a reunion for the descendants of King David, who insists that Epstein is part of that storied dynastic line. He meets the rabbi's beautiful daughter, who convinces Epstein to become involved in her own project—a film about the life of David being shot in the desert—with life-changing consequences.
But Epstein isn't the only seeker embarking on a metaphysical journey that dissolves his sense of self, place, and history. Leaving her family in Brooklyn, a young, well-known novelist arrives at the Tel Aviv Hilton where she has stayed every year since birth. Troubled by writer's block and a failing marriage, she hopes that the hotel can unlock a dimension of reality and her own perception of life that has been closed off to her. But when she meets a retired literature professor who proposes a project she can't turn down, she's drawn into a mystery that alters her life in ways she could never have imagined.
Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that will immediately improve every area of your life.
Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies:
Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It's far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.
From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.
“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.”
In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care.
In Hunger, she explores her past—including the devastating act of violence that acted as a turning point in her young life—and brings readers along on her journey to understand and ultimately save herself.
With the bracing candor, vulnerability, and power that have made her one of the most admired writers of her generation, Roxane explores what it means to learn to take care of yourself: how to feed your hungers for delicious and satisfying food, a smaller and safer body, and a body that can love and be loved—in a time when the bigger you are, the smaller your world becomes.
Leaders Eat Last: Why Some Teams Pull Together and Others Don't explores the concept of leadership and the critical role it plays in the success of an organization. Simon Sinek delves into the idea that exceptional leaders create an environment of trust and cooperation, often at the expense of their own comfort and survival, for the benefit of those in their care.
Based on real-world experiences and true stories from various domains, including the military and business sectors, Sinek introduces the Circle of Safety—a principle that fosters stable, adaptive, and confident teams where individuals feel a sense of belonging. This book not only provides insights into leadership but also uncovers the biological underpinnings of why some teams excel while others struggle.
With an expanded focus on leading millennials, Sinek's narrative is further enriched by his observations on how the greatest leaders in history have always prioritized the well-being of their people, creating a culture where everyone works together to achieve remarkable outcomes.
Like the Flowing River is a breathtaking collection of reflections from one of the world's best-loved storytellers, Paulo Coelho. In this riveting collection of thoughts and stories, Coelho offers his personal reflections on a wide range of subjects from archery and music to elegance, traveling, and the nature of good and evil.
An old woman explains to her grandson how a mere pencil can show him the path to happiness. Instructions on how to climb a mountain reveal the secret to making your dreams a reality. The story of Ghengis Khan and the Falcon teaches about the folly of anger and the art of friendship. A pianist performs as an example of fulfilling your destiny. The author learns three important lessons when he goes to the rescue of a man in the street. Paulo shows us how life has lessons for us in the greatest, smallest, and most unusual of experiences.
Like the Flowing River includes jewel-like fables, packed with meaning and retold in Coelho's inimitable style. Sharing his thoughts on spirituality, life, and ethics, Paulo touches you with his philosophy and invites you to go on an exciting journey of your own.
Goodbye, Things is a best-selling phenomenon from Japan that illustrates how a minimalist life can lead to happiness. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need.
The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things, Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life.
The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.
Anne Lamott explores the concept of mercy in her enthralling and heartening book, Hallelujah Anyway: Rediscovering Mercy. She delves into the idea that mercy is radical kindness. It's the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult.
In this profound and caring book, Lamott ventures to explore where to find meaning in life. She suggests we begin by facing a great big mess, especially the great big mess of ourselves. It's up to each of us to recognize the presence and importance of mercy everywhere—within us and outside us, all around us—and to use it to forge a deeper understanding of ourselves and more honest connections with each other.
While that can be difficult to do, Lamott argues that it's crucial, as kindness towards others, beginning with myself, buys us a shot at a warm and generous heart, the greatest prize of all. Full of Lamott’s trademark honesty, humor, and forthrightness, Hallelujah Anyway is a hopeful book of hands-on spirituality.
The Same Old Story (1847) narrates the journey of Alexander Aduyev, who transitions from the idyllic countryside to the bustling city of St. Petersburg in pursuit of fortune and career under his uncle's mentorship, a government official.
This ordinary story unfolds as Alexander, a 'romantic three times over', gradually sheds his idyllic notions to become a heartless and calculating climber.
A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response.
Here are fifteen invaluable suggestions -compelling, direct, wryly funny, and perceptive- for how to empower a daughter to become a strong, independent woman. From encouraging her to choose a helicopter, and not only a doll, as a toy if she so desires; having open conversations with her about clothes, makeup, and sexuality; debunking the myth that women are somehow biologically arranged to be in the kitchen making dinner, and that men can "allow" women to have full careers, Dear Ijeawele goes right to the heart of sexual politics in the twenty-first century. It will start a new and urgently needed conversation about what it really means to be a woman today.
Go lingerie-shopping with him. Pass out drunk with her on the same bed. Cry on his shoulder when you break up. Bore her with football talk at 3 a.m. Ask him for advice on how to keep your boyfriend happy. Watch a cheesy movie with her and cry freely. Ask him to rate your butt. Dance with her in your boxers. But never, ever kiss your best friend.
In this sequel to the bestselling Just Friends, find out what happens when headstrong and impulsive Tanie Brar meets her equally crazy best friend Sumer Singh Dhillon after five long years of separation. Heart-warming and poignant, Never Kiss Your Best Friend redefines the rules of friendship with its story of a boy and a girl who are soulmates in every sense.
A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be “disabilities,” revealing how the source of our struggles can be the origin of our greatest strengths.
In The Power of Different, psychiatrist and bestselling author Gail Saltz examines the latest scientific discoveries, profiles famous geniuses who have been diagnosed with all manner of brain “problems”—including learning disabilities, ADD, anxiety, Depression, Bipolar disorder, schizophrenia, and Autism—and tells the stories of lay individuals to demonstrate how specific deficits in certain areas of the brain are directly associated with the potential for great talent.
Saltz shows how the very conditions that cause people to experience difficulty at school, in social situations, at home, or at work, are inextricably bound to creative, disciplinary, artistic, empathetic, and cognitive abilities.
Many people dream of escaping modern life, but most will never act on it. The Stranger in the Woods: The Extraordinary Story of the Last True Hermit tells the remarkable true story of Christopher Knight, a man who lived alone in the woods of Maine for 27 years, not out of anger at the world, but simply because he preferred to live on his own.
In 1986, a shy and intelligent twenty-year-old named Christopher Knight left his home in Massachusetts, drove to Maine, and disappeared into the forest. He would not have a conversation with another human being until nearly three decades later, when he was arrested for stealing food. Living in a tent even through brutal winters, he had survived by his wits and courage, developing ingenious ways to store edibles and water, and to avoid freezing to death. He broke into nearby cottages for food, clothing, reading material, and other provisions, taking only what he needed but terrifying a community never able to solve the mysterious burglaries.
Based on extensive interviews with Knight himself, author Michael Finkel provides a vividly detailed account of Knight's secluded life—why did he leave? what did he learn?—as well as the challenges he has faced since returning to the world. It is a gripping story of survival that asks fundamental questions about solitude, community, and what makes a good life, and a deeply moving portrait of a man who was determined to live his own way, and succeeded.
Is it the world that's busy, or is it my mind?
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide, Haemin Sunim, a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
I always thought twenty-five was the year I’d finally be grown up, the year the world would finally start taking me seriously, the year I would finally know what I wanted. And yet…
The Year I Turned 25 catalogues the ups and downs of a TV reporter in her mid-twenties, who takes on the added challenge of training an adorable, but misbehaving puppy. Sometimes melancholic and other times hilarious, this brave and thought-provoking memoir approaches dating, sexual assault, and mental health in a personal, but relatable way.
This book is for every woman who ever asked herself if something was wrong with her and for every dog lover who discovered true love in a puppy.
This project isn't about – and was never about – figuring out who I am. It’s about figuring out how to figure out who I am.
A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us.
Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living The Dream. But it wasn't her dream.
Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more.
Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand—and up and down the mountains of nine countries—on a mission to ski four million vertical feet in a year.
What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down—first physically, then emotionally—before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically.
Electrifying, heartfelt, and full of humor, Unbound is Steph's story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.
Learn how extraordinary companies do what they do so well, and obtain the tools and ideas you need to emulate them. Full of case studies and personal reflections by leaders of exceptional companies, Becoming a Category of One is designed to help anyone transform their run-of-the-mill business into an extraordinary company–whether you operate a multinational corporation or a mom-and-pop shop.
Joe Calloway doesn't offer any mumbo-jumbo or flavor-of-the-day buzzwords, just simple lessons that lead to real, proven results.
I Am Funny Like That is a delightful collection of stories that captures the essence of life through humor and wit. Helen C. Escott brilliantly shares both personal anecdotes and fictional tales that are sure to make you laugh out loud.
In a world where everyone needs a good laugh, this book is a beacon of joy. Whether you're a mother, father, caregiver, or just someone navigating the complexities of life, you'll find solace in the shared experiences and humorous take on everyday situations.
Grab a cup of tea or a glass of wine, light a candle, and curl up with this book. It's not just a read; it's a journey into the hilarity of human nature and the quirks that make us all unique.
Laughing at life is a universal remedy, and this book serves it up with style and grace. So, dive in and enjoy the ride!
Eleanor knows she's a mess. But today, she will tackle the little things. She will shower and get dressed. She will have her poetry and yoga lessons after dropping off her son, Timby. She won't swear. She will initiate sex with her husband, Joe. But before she can put her modest plan into action, life happens.
Today, it turns out, is the day Timby has decided to fake sick to weasel his way into his mother's company. It's also the day Joe has chosen to tell his office—but not Eleanor—that he's on vacation.
Just when it seems like things can't go more awry, an encounter with a former colleague produces a graphic memoir whose dramatic tale threatens to reveal a buried family secret.
Today Will Be Different is a hilarious, heart-filled story about reinvention, sisterhood, and how sometimes it takes facing up to our former selves to truly begin living.
Moments. Our lives are a collection of moments. Some utterly painful and full of yesterday's hurts. Some beautifully hopeful and full of tomorrow's promises.
I’ve had many moments in my lifetime, moments that changed me, challenged me. Moments that scared me and engulfed me. However, the biggest ones—the most heartbreaking and breathtaking ones—all included him.
I was ten years old when I lost my voice. A piece of me was stolen away, and the only person who could truly hear my silence was Brooks Griffin. He was the light during my dark days, the promise of tomorrow, until tragedy found him. Tragedy that eventually drowned him in a sea of memories.
This is the story of a boy and girl who loved each other, but didn’t love themselves. A story of life and death. Of love and broken promises. Of moments.