From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic.
While conventional medicine tends to view anxiety as a "neck-up" problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.
The good news is that this body-based anxiety, or, as Dr. Vora terms it, "false anxiety," is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This "true anxiety" is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.
Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.
Just when you thought it was safe to go back into the teahouse... Miss Charlotte Pettifer belongs to a secret league of women skilled in the subtle arts. That is to say—although it must never be said—witchcraft. The League of Gentlewomen Witches strives to improve the world in small ways. Using magic, they tidy, correct, and manipulate according to their notions of what is proper, entirely unlike those reprobates in the Wisteria Society.
When the long-lost amulet of Black Beryl is discovered, it is up to Charlotte, as the future leader of the League, to make sure the powerful talisman does not fall into the wrong hands. Therefore, it is most unfortunate when she crosses paths with Alex O'Riley, a pirate who is no Mr. Darcy. With all the world scrambling after the amulet, Alex and Charlotte join forces to steal it together. If only they could keep their pickpocketing hands to themselves! If Alex's not careful, he might just steal something else—such as Charlotte's heart.
From two incredible rising talents comes the fantasy graphic novel Molly Knox Ostertag calls “instantly compelling.” Aiza has always dreamt of becoming a Knight. It’s the highest military honor in the once-great Bayt-Sajji Empire, and as a member of the subjugated Ornu people, Knighthood is her only path to full citizenship. Ravaged by famine and mounting tensions, Bayt-Sajji finds itself on the brink of war once again, so Aiza can finally enlist in the competitive Squire training program. It’s not how she imagined it, though.
Aiza must navigate new friendships, rivalries, and rigorous training under the unyielding General Hende, all while hiding her Ornu background. As the pressure mounts, Aiza realizes that the “greater good” that Bayt-Sajji’s military promises might not include her, and that the recruits might be in greater danger than she ever imagined. In this breathtaking and timely story, Aiza will have to choose, once and for all: loyalty to her heart and heritage, or loyalty to the Empire.
Things get textual when a steamy message from a random wrong number turns into a thrilling anonymous relationship in this hilarious rom-com by Lynn Painter.
Bad luck has always followed Olivia Marshall...or maybe she's just the screw-up her family thinks she is. But when a "What are you wearing?" text from a random wrong number turns into the hottest, most entertaining -- albeit anonymous -- relationship of her life, she thinks things might be on the upswing.
Colin Beck has always considered Olivia his best friend's annoying little sister, but when she moves in with them after one of her worst runs of luck, he realizes she's turned into an altogether different and sexier distraction. He's sure he can keep his distance, until the moment he discovers she's the irresistible Miss Misdial he's been sort of sexting for weeks -- and now he has to decide whether to turn the heat up or ghost her before things get messy.
The Invisible Kingdom is a landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases.
A silent epidemic of chronic illnesses afflicts tens of millions of Americans. These are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory investigation into this elusive category of “invisible” illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long COVID, synthesizing the personal and the universal to help all of us through this new frontier.
Drawing on her own medical experiences as well as a decade of interviews with doctors, patients, researchers, and public health experts, O’Rourke traces the history of Western definitions of illness, and reveals how inherited ideas of cause, diagnosis, and treatment have led us to ignore a host of hard-to-understand medical conditions, ones that resist easy description or simple cures. As America faces this health crisis of extraordinary proportions, the populations most likely to be neglected by our institutions include women, the working class, and people of color.
Blending lyricism and erudition, candor and empathy, O’Rourke brings together her deep and disparate talents and roles as critic, journalist, poet, teacher, and patient, synthesizing the personal and universal into one monumental project arguing for a seismic shift in our approach to disease. The Invisible Kingdom offers hope for the sick, solace and insight for their loved ones, and a radical new understanding of our bodies and our health.
We've Got This: Stories of Disabled Parenting offers a profound insight into the lives of parents with disabilities. Writer and musician Eliza Hull presents an anthology where twenty-five parents share their personal narratives of raising children while navigating the complexities that come with being Deaf, disabled, or chronically ill.
The book explores the triumphs and challenges they face, and most importantly, it confronts the societal attitudes that often pose the greatest barriers. These stories are not commonly found in parenting literature, making this collection an essential read for understanding the diverse experiences of disabled parenting.
With contributions from a variety of voices such as Jacinta Parsons, Kristy Forbes, Graeme Innes, and many others, this anthology is a testament to the resilience and joy that can be found in the face of adversity. It challenges misconceptions and celebrates the existence and capabilities of disabled parents everywhere.
Delilah Green Doesn't Care is a clever and steamy queer romantic comedy about taking chances and accepting love—with all its complications. Delilah Green swore she would never go back to Bright Falls—nothing is there for her but memories of a lonely childhood where she was little more than a burden to her cold and distant stepfamily. Her life is in New York, with her photography career finally gaining steam and her bed never empty. Sure, it's a different woman every night, but that's just fine with her.
When Delilah's estranged stepsister, Astrid, pressures her into photographing her wedding with a guilt trip and a five-figure check, Delilah finds herself back in the godforsaken town that she used to call home. She plans to breeze in and out, but then she sees Claire Sutherland, one of Astrid's stuck-up besties, and decides that maybe there's some fun (and a little retribution) to be had in Bright Falls, after all.
Having raised her eleven-year-old daughter mostly on her own while dealing with her unreliable ex and running a bookstore, Claire Sutherland depends upon a life without surprises. And Delilah Green is an unwelcome surprise…at first. Though they've known each other for years, they don't really know each other—so Claire is unsettled when Delilah figures out exactly what buttons to push. When they're forced together during a gauntlet of wedding preparations—including a plot to save Astrid from her horrible fiancé—Claire isn't sure she has the strength to resist Delilah's charms. Even worse, she's starting to think she doesn't want to.
High Fantasy with a double-shot of self-reinvention.
Worn out after decades of packing steel and raising hell, Viv the orc barbarian cashes out of the warrior's life with one final score. A forgotten legend, a fabled artifact, and an unreasonable amount of hope lead her to the streets of Thune, where she plans to open the first coffee shop the city has ever seen.
However, her dreams of a fresh start pulling shots instead of swinging swords are hardly a sure bet. Old frenemies and Thune's shady underbelly may just upset her plans. To finally build something that will last, Viv will need some new partners and a different kind of resolve.
A hot cup of fantasy slice-of-life with a dollop of romantic froth.
NATIONAL BESTSELLER - From the former Governor of the Bank of Canada, Stephen Poloz presents a far-seeing guide to the powerful economic forces that will shape the decades ahead. The economic ground is shifting, with increased volatility and widespread concern about financial futures. In this urgent and accessible guide, Poloz examines the crises and opportunities that lie ahead.
He identifies tectonic forces such as an aging workforce, mounting debt, rising income inequality, and technological advances that are disrupting employment, alongside climate change driving a transition to a lower-carbon economy. These forces have profound implications across various aspects of life, including work, housing, investment, government and central bank policy, and corporate roles in society. The pandemic has intensified many of these issues.
Poloz draws parallels with past economic crises, from the Victorian Depression to the 2008 downturn, to forecast the potential challenges and opportunities in the future. He suggests that the upcoming upheaval, unlike natural disasters, could provide chances for renewal and growth. This book is filled with insights for employers, investors, policymakers, and families, making it an essential resource for navigating the uncertain times ahead.
The Quiet Before: On the Unexpected Origins of Radical Ideas is an exploration of the formation of social movements through history and the role of technology in shaping them. Gal Beckerman, an editor at The New York Times Book Review, presents a narrative that spans from the 1600s to the present, examining how the quiet conception of revolutionary ideas in small, private groups has led to significant social changes, from the scientific revolution to the suffrage movement, and from feminism to modern-day epidemiology.
This book delves into the correspondence that ignited the scientific revolution, the petitions that won voting rights in 1830s Britain, the zines that expressed women's rage in the early 1990s, and the messaging apps utilized by epidemiologists during a pandemic. Beckerman highlights the importance of secluded spaces where radical ideas can incubate before reaching a wider audience and cautions that the prevalence of social media may be undermining these productive environments. By examining the successes and failures of movements like the Arab Spring, Occupy Wall Street, and Black Lives Matter, The Quiet Before offers insights into what current social media platforms lack and proposes ways to foster the growth of radical ideas in the future.
The Authority Gap provides an incisive, intersectional look at a significant gender bias: the resistance to women's authority and power. Despite advancements toward equality, there is still a pervasive failure to take women as seriously as men. Journalist Mary Ann Sieghart offers a compelling perspective on this issue as it manifests in various aspects of life, including pop culture, media, education, and politics.
Through a wealth of data from psychology, sociology, political science, and business, and interviews with influential women such as Booker Prize winner Bernardine Evaristo, classicist Mary Beard, U.S. Secretary of the Treasury Janet Yellen, and Hillary Clinton, Sieghart explores the intersection of gender bias with racial and class biases. The book examines the unconscious biases that affect our behavior towards women and outlines measures for individual and societal change. The Authority Gap is an eye-opening and motivating work that addresses how we can work together to narrow the gender gap and counteract systemic sexism for the benefit of everyone.
A brilliant blend of science and crime, A TASTE FOR POISON reveals how eleven notorious poisons affect the body through the murders in which they were used.
As any reader of murder mysteries can tell you, poison is one of the most enduring—and popular—weapons of choice for a scheming murderer. It can be slipped into a drink, smeared onto the tip of an arrow or the handle of a door, even filtered through the air we breathe.
But how exactly do these poisons work to break our bodies down, and what can we learn from the damage they inflict?
In a fascinating blend of popular science, medical history, and true crime, Dr. Neil Bradbury explores this most morbidly captivating method of murder from a cellular level.
Alongside real-life accounts of murderers and their crimes—some notorious, some forgotten, some still unsolved—are the equally compelling stories of the poisons involved: eleven molecules of death that work their way through the human body and, paradoxically, illuminate the way in which our bodies function.
Drawn from historical records and current news headlines, A Taste for Poison weaves together the tales of spurned lovers, shady scientists, medical professionals and political assassins to show how the precise systems of the body can be impaired to lethal effect through the use of poison.
From the deadly origins of the gin & tonic cocktail to the arsenic-laced wallpaper in Napoleon’s bedroom, A Taste for Poison leads readers on a riveting tour of the intricate, complex systems that keep us alive—or don’t.
Welcome to the Woodfield Movie Palace. The night the Titanic sank, it opened for business... and its builder died in his chair. In the 1950s, there was a fire; a balcony full of people burned to death. Years later, when it became the scene of one of Harmony, Indiana's most notorious murders, it closed for good.
Abandoned, sealed, locked up tight... until now. Tonight, Professor Geoffrey Burke and his Parapsychology students have come to the Woodfield in search of evidence, hoping to find irrefutable proof of a haunting. Instead, they will discover that, in this theater, the terrors are not confined to the screen.
Octavia Zarola would do anything to keep her tiny, close-knit bounty hunting crew together—even if it means accepting a job from Torran Fletcher, a ruthless former general and her sworn enemy. When Torran offers her enough credits to not only keep her crew afloat but also hire someone to fix her ship, Tavi knows that she can’t refuse—no matter how much she’d like to.
With so much money on the line, Torran and his crew insist on joining the hunt. Tavi reluctantly agrees because while the handsome, stoic leader pushes all of her buttons—for both anger and desire—she’s endured worse, and the massive bonus payment he’s promised for a completed job is reason enough to shut up and deal.
But when they uncover a deeper plot that threatens the delicate peace between humans and Valoffs, Tavi suspects that Torran has been using her as the impetus for a new war. With the fate of her crew balanced on a knife’s edge, Tavi must decide where her loyalties lie—with the quiet Valoff who’s been lying to her, or with the human leaders who left her squad to die on the battlefield. And this time, she’s put her heart on the line.
The critically acclaimed author of Polaris Rising takes readers on an exciting journey with the start of her brand-new series about a female bounty hunter and the man who is her sworn enemy.
True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference.
A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust—and act on—our gut instincts.
In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger—before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker offers specific ways to protect yourself and those you love, including:
Learn to spot the danger signals others miss. It might just save your life.
A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning.
For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience.
In The Grieving Brain, neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence.
Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
Humanity is on the verge of discovering immortality, which means the avatar of Death is out of a job… or is she? As humanity nears the brink of this monumental discovery, the avatar of Death is cast down to Earth to live out a mortal life in Mumbai as the young Laila Starr.
Struggling with her newfound mortality, Laila finds herself in the time and place where the creator of immortality is destined to be born. Faced with a crucial decision, Laila must choose whether to intervene and stop mankind from forever altering the natural cycle of life, or to witness death become an obsolete concept.
Ram V (These Savage Shores, Swamp Thing) teams up with Filipe Andrade (Captain Marvel) to bring forth a powerful graphic novel that navigates the delicate boundary between life and death, enhanced by the elements of magical realism. This collection brings together The Many Deaths of Laila Starr issues #1-5.
The Power of Regret by Daniel H. Pink explores the transformative power of our most misunderstood yet potentially most valuable emotion: regret. Daniel H. Pink explains that everybody has regrets, which are a universal and healthy part of being human. Understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.
Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the "no regrets" philosophy of life. Using the largest sampling of American attitudes about regret ever conducted and his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward.
Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.
Ray McMillian is a Black classical musician on the rise, undeterred by the pressure and prejudice of the classical music world, when a shocking theft sends him on a desperate quest to recover his great-great-grandfather's heirloom violin on the eve of the most prestigious musical competition in the world.
Growing up Black in rural North Carolina, Ray McMillian's life is already mapped out. But Ray has a gift and a dream—he's determined to become a world-class professional violinist, and nothing will stand in his way. Not his mother, who wants him to stop making such a racket; not the fact that he can't afford a violin suitable to his talents; not even the racism inherent in the world of classical music.
When he discovers that his beat-up, family fiddle is actually a priceless Stradivarius, all his dreams suddenly seem within reach, and together, Ray and his violin take the world by storm. But on the eve of the renowned and cutthroat Tchaikovsky Competition—the Olympics of classical music—the violin is stolen, a ransom note for five million dollars left in its place. Without it, Ray feels like he's lost a piece of himself. As the competition approaches, Ray must not only reclaim his precious violin, but prove to himself—and the world—that no matter the outcome, there has always been a truly great musician within him.
THEY SAY THE BEST WAY TO KILL A GOD IS TO STOP BELIEVING. WHAT IF THE GODS DON'T WANT TO DIE? It is a troubled time. The old gods are returning and they want the universe back. The Conclave has ruled the 700 known worlds since the fall of the gods. It is an empire built upon a lie. Together with the Inquisition and the mighty Prekhauten Guard, they preserve peace and justice for all, while stamping out heresy when it arises.
Senior Inquisitor Tolde Breed is sent to the planet Crimeat to investigate the escape of one of the deadliest beings in the history of the universe: Amongeratix, one of the fabled THREE, sons of the god-king. He arrives on a world where heresy breeds insurrection, and war is only a matter of time. Aided by Sister Abigail of the Order of Blood Witches, and a company of Prekhauten Guards, Tolde hurries to find Amongeratix and return him to Conclave custody before he can restart his reign of terror.
Perfect for fans of the Malazan Book of the Fallen, the Safehold series, and the Horus Heresy, Dreams of Winter is the first book in the exciting new military science fiction series the Forgotten Gods.
Fragile Things: Short Fictions and Wonders is a stunning collection of short stories by acclaimed fantasy writer Neil Gaiman. His distinctive genius has been championed by writers as diverse as Norman Mailer and Stephen King. With The Sandman, Neil Gaiman created one of the most sophisticated, intelligent, and influential graphic novel series of our time. Now after the recent success of his latest novel Anansi Boys, Gaiman has produced Fragile Things, his second collection of short fiction. These stories will dazzle your senses, haunt your imagination, and move you to the very depths of your soul. This extraordinary compilation reveals one of the world's most gifted storytellers at the height of his powers.
A mysterious circus terrifies an audience for one extraordinary performance before disappearing into the night, taking one of the spectators along with it... In a novella set two years after the events of American Gods, Shadow pays a visit to an ancient Scottish mansion, and finds himself trapped in a game of murder and monsters... In a Hugo Award-winning short story set in a strangely altered Victorian England, the great detective Sherlock Holmes must solve a most unsettling royal murder... Two teenage boys crash a party and meet the girls of their dreams—and nightmares... In a Locus Award-winning tale, the members of an exclusive epicurean club lament that they've eaten everything that can be eaten, with the exception of a legendary, rare, and exceedingly dangerous Egyptian bird... Such marvelous creations and more—including a short story set in the world of The Matrix, and others set in the worlds of gothic fiction and children's fiction—can be found in this extraordinary collection, which showcases Gaiman's storytelling brilliance as well as his terrifyingly entertaining dark sense of humor. By turns delightful, disturbing, and diverting, Fragile Things is a gift of literary enchantment from one of the most unique writers of our time.
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.
Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Mirar con las palabras, con los nervios, los latidos, contemplar el cielo con el asombro del verso contenido, encender la hierba y los insectos, saber del aroma y del recuerdo. Ventanas ofrece una contemplación al paisaje y también a las emociones, a los deseos y la inquietud existencial. Gracias a los cristales de esta poesía podemos asumir el instante de la germinación, el trasunto de las nubes pensativas o sentir la vibración de las moléculas, las células en su afán metafísico de construir.
Pero Ventanas va más allá del asombro de la observación es una apuesta por el lenguaje y el verso dilatado, por los senderos de la métrica y los espacios de la hoja para labrar una sombra, dibujar un astro o iluminar el acto amoroso, los poemas nos permiten asomarnos a la vida retratada y a la reflexión del tiempo disfrazado de lluvia, de flores indolentes, de tersura en el campo de voces, árboles y sonidos.
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times.
Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.
Molly Gray is not like everyone else. She struggles with social skills and misreads the intentions of others. Her gran used to interpret the world for her, codifying it into simple rules that Molly could live by.
Since Gran died a few months ago, twenty-five-year-old Molly has been navigating life's complexities all by herself. No matter—she throws herself with gusto into her work as a hotel maid. Her unique character, along with her obsessive love of cleaning and proper etiquette, make her an ideal fit for the job. She delights in donning her crisp uniform each morning, stocking her cart with miniature soaps and bottles, and returning guest rooms at the Regency Grand Hotel to a state of perfection.
But Molly's orderly life is upended the day she enters the suite of the infamous and wealthy Charles Black, only to find it in a state of disarray and Mr. Black himself dead in his bed. Before she knows what's happening, Molly's unusual demeanor has the police targeting her as their lead suspect. She quickly finds herself caught in a web of deception, one she has no idea how to untangle. Fortunately for Molly, friends she never knew she had unite with her in a search for clues to what really happened to Mr. Black—but will they be able to find the real killer before it's too late?
A Clue-like, locked-room mystery and a heartwarming journey of the spirit, The Maid explores what it means to be the same as everyone else and yet entirely different—and reveals that all mysteries can be solved through connection to the human heart.
Gerry Wade had proved himself to be a champion sleeper, so the other houseguests decided to play a practical joke on him. Eight alarm clocks were set to go off, one after the other, starting at 6:30 a.m.
But when morning arrived, one clock was missing and the prank then backfired, with tragic consequences. For Jimmy Thesiger in particular, the words "Seven Dials" were to take on a new and chilling significance...
Join Lady Eileen ‘Bundle’ Brent and friends as they unravel this mystery and discover why a heavy sleeper would die of an overdose of a sleeping draught. Why were there only seven of the eight clocks found, neatly and sinisterly arranged on the mantelpiece? The answers lie within the enigmatic Seven Dials Society.
If you're not having fun, you're not fully living. Catherine Price, the author of How to Break Up with Your Phone, makes the case that fun is critical to our well-being and shows us how to have more of it.
Journalist and screen/life balance expert Catherine Price argues that our always-on, tech-addicted lifestyles have made us obsess over intangible concepts such as happiness, while obscuring the fact that real happiness lies in the everyday experience of fun. True Fun—which Price defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek.
Using True Fun as your compass, you will be happier and healthier, more productive, less resentful, and less stressed. You'll have more energy, find community, and a sense of purpose.
Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for achieving better screen/life balance and attracting more True Fun into our daily lives—without feeling overwhelmed.
The Power of Fun is groundbreaking, eye-opening, and packed with useful advice. It won't just change the way you think about fun; it will bring you back to life.
Practicing law in a large partnership, Sydney Jones was primed for making partner. Then her life turned upside down after a disagreement with her boss at Birdman & Birdman. Leaving the office, she was swiftly kidnapped and taken to her assailants’ hideaway, beaten, and raped. With no memory of whom she was put her at a disadvantage with her captors. Through gritted teeth, she promised a day of repercussions for their actions while mentally visualizing her revenge.
Warned by her assailants to keep her mouth shut or else, she was delivered to her home. Not recognizing her former living quarters, she was careful in exploring her options for regaining her memory. Piecing together the reasons for her kidnapping brought her into contact with people, some she could trust and others risky. The problem was the amnesia prevented her from recognizing the difference.
Tapped for crime once nudged her toward caution for something afoul was going on at Birdman & Birdman. She prepared for a fight. With a vision of fury she made a chilling decision – never to be a victim again.
Auto-da-Fé is the story of Peter Kien, a distinguished, reclusive sinologist living in Vienna between the wars. With masterly precision, Canetti reveals Kien's character, displaying the flawed personal relationships which ultimately lead to his destruction.
Manipulated by his illiterate and grasping housekeeper, Therese, who has tricked him into marriage, and Benedikt Pfaff, a brutish concierge, Kien is forced out of his apartment – which houses his great library and one true passion – and into the underworld of the city. In this purgatory, he is guided by a chess-playing dwarf of evil propensities, until he is eventually restored to his home.
But on his return, he is visited by his brother, an eminent psychiatrist who, by an error of diagnosis, precipitates the final crisis...
This novel, first published in Germany in 1935 as Die Blendung ("The Blinding" or "Bedazzlement"), still towers as one of the greatest novels of the twentieth century. Canetti's incisive vision of an insular man battling against the outside world is as fresh and rewarding today as when it first appeared in print.
Ésta es la profecía de Quetzalcóatl, su revelación, nuestro destino. El 13 de agosto de 1521 cayó Tenochtitlán en manos de decenas de miles de guerreros de diversos pueblos y ciudades del Anáhuac. Los herederos de los toltecas se liberaron del terrible yugo de los hijos de Huitzilopochtli, con el inesperado pero indispensable apoyo de un puñado de aventureros castellanos. Una era llegó a su fin y, como siempre ocurre en la historia humana, una nueva comenzó a nacer. Descendió la noche sobre el Pueblo del Sol e inició el amanecer de un México que no ha sabido salir de las tinieblas.
El regreso de Quetzalcóatl es un recorrido que abarca a toda la humanidad, y que pasa de la historia a la filosofía, de la psicología a la religión, y de ahí al misticismo para volver a la historia. Va de Teotihuacán a Roma, del mundo maya al valle del Nilo, de Mesoamérica a la India, de la toltequidad a la filosofía griega, y ante todo del pasado que debemos superar al presente en el que tenemos una última oportunidad para tratar de vislumbrar el futuro. Si descifras a Quetzalcóatl podrás salvar a México de hundirse en su inframundo.
Sinopticon: A Celebration of Chinese Science Fiction is a groundbreaking anthology that brings together thirteen extraordinary tales of speculative fiction from China, translated into English for the very first time. Curated and translated by the critically acclaimed writer and essayist Xueting Christine Ni, this collection offers a diverse and captivating array of stories that will take readers on a journey through the imaginative landscapes of Chinese science fiction.
From the celebrated Jiang Bo's 'Starship: Library' to Regina Kanyu Wang's 'The Tide of Moon City', and Anna Wu's 'Meisje met de Parel', readers are presented with a tapestry of narratives that span a variety of themes and perspectives. The writers featured in this anthology include award winners, bestsellers, screenwriters, playwrights, philosophers, university lecturers, and computer programmers, showcasing the breadth and depth of Chinese SF.
Sinopticon invites readers to explore the transformational and often visionary world of Chinese speculative fiction, making it an essential read for all fans of the genre.
The Dawn of Everything by David Graeber and David Wengrow presents a groundbreaking account of human history, challenging established notions about social evolution—from the development of agriculture and cities to the emergence of the state, political violence, and social inequality. The book reveals new perspectives on human emancipation and the history of civilization itself.
The authors, renowned for their respective fields in activism, public intellectualism, and comparative archaeology, delve into the origins of theories that have shaped our understanding of humanity's past. They question the portrayal of remote ancestors as either innocent and equal or aggressive and warlike, and they explore the implications of these characterizations for today's society.
Graeber and Wengrow draw on extensive research in archaeology and anthropology to challenge the conventional wisdom about human history. They invite readers to consider what humans were doing throughout evolutionary history if not living in small hunter-gatherer bands, and what kinds of social and economic organization arose from agriculture and urban development if not hierarchy and domination.
The Dawn of Everything not only transforms our understanding of the human past but also offers a path toward imagining new forms of freedom and ways of organizing society. This monumental book is a testament to intellectual range, curiosity, moral vision, and the power of direct action.
At dusk on a November evening in 2020, a woman slips out of her garden gate and turns up the hill. Kate is in the middle of a two-week quarantine period, but she just can't take it anymore - the closeness of the air in her small house, the confinement. And anyway, the moor will be deserted at this time. Nobody need ever know.
But Kate's neighbour, Alice, sees her leaving and Matt, Kate's son, soon realizes she's missing. And Kate, who planned only a quick solitary walk - a breath of open air - falls and badly injures herself. What began as a furtive walk has turned into a mountain rescue operation.
Unbearably suspenseful, witty and wise, The Fell asks probing questions about the place the world has become since March 2020, and the place it was before. Sarah Moss's novel is a story about compassion and kindness and what we must do to survive, and it will move you to tears.
You cannot fix a problem you do not know you have. So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. There is a fix, Acho says. But in order to access it, we’re going to have to have some uncomfortable conversations.
In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever. With the same open-hearted generosity that has made his video series a phenomenon, Acho explains the vital core of such fraught concepts as white privilege, cultural appropriation, and “reverse racism.”
In his own words, he provides a space of compassion and understanding in a discussion that can lack both. He asks only for the reader’s curiosity—but along the way, he will galvanize all of us to join the antiracist fight.
Small Things Like These is award-winning author Claire Keegan's landmark new novel, a tale of one man's courage and a remarkable portrait of love and family.
It is 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces into his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery which forces him to confront both his past and the complicit silences of a town controlled by the church.
Already an international bestseller, Small Things Like These is a deeply affecting story of hope, quiet heroism, and empathy from one of our most critically lauded and iconic writers.
Prepare for the thrilling finale in the epic Aurora Cycle series about a band of unlikely heroes who just might be the galaxy's last hope for survival.
Is this the end? What happens when you ask a bunch of losers, discipline cases, and misfits to save the galaxy from an ancient evil? The ancient evil wins, of course. Wait... Not. So. Fast.
When we last saw Squad 312, they were working together seamlessly (aka, freaking out) as an intergalactic battle raged and an ancient superweapon threatened to obliterate Earth. Everything went horribly wrong, naturally. But as it turns out, not all endings are endings, and the team has one last chance to rewrite theirs. Maybe two. It's complicated.
Cue Zila, Fin, and Scarlett (and MAGELLAN!): making friends, making enemies, and making history? Sure, no problem. Cue Tyler, Kal, and Auri: uniting with two of the galaxy's most hated villains? Um, okay. That, too. Actually saving the galaxy, though? Now that will take a miracle.
Every harvest moon, the Witch Collector rides into our valley and leads one of us to the home of the immortal Frost King, to remain forever. Today is that day—Collecting Day. But he will not come for me. I, Raina Bloodgood, have lived in this village for twenty-four years, and for twenty-four years he has passed me by. His mistake.
Raina Bloodgood has one desire: kill the Frost King and the Witch Collector who stole her sister. On Collecting Day, she means to exact murderous revenge, but a more sinister threat sets fire to her world. Rising from the ashes is the Collector, Alexus Thibault, the man she vowed to slay and the only person who can help save her sister.
Thrust into an age-old story of ice, fire, and ancient gods, Raina must abandon vengeance and aid the Witch Collector in saving the Frost King or let their empire—and her sister—fall into enemy hands. But the lines between good and evil blur, and Raina has more to lose than she imagined. What is she to do when the Witch Collector is no longer the villain who stole her sister, but the hero who’s stealing her heart?
We Are Not Like Them is a riveting novel about the lifelong bond between two women, one Black and one white, whose friendship is indelibly altered by a tragic event. Jen and Riley have been best friends since kindergarten. As adults, they remain as close as sisters, though their lives have taken different directions.
Jen married young, and after years of trying, is finally pregnant. Riley pursued her childhood dream of becoming a television journalist and is poised to become one of the first Black female anchors of the top news channel in their hometown of Philadelphia. However, the deep bond they share is severely tested when Jen’s husband, a city police officer, is involved in the shooting of an unarmed Black teenager.
Six months pregnant, Jen is in freefall as her future, her husband’s freedom, and her friendship with Riley are thrown into uncertainty. Covering this career-making story, Riley wrestles with the implications of this tragic incident for her Black community, her ambitions, and her relationship with her lifelong friend.
This story is a powerful and poignant exploration of race in America today and its devastating impact on ordinary lives, offering a story of enduring friendship—a love that defies the odds even as it faces its most difficult challenges.
Cannelle et Vanille Bakes Simple is all about easy-to-follow, gluten-free recipes for enticing breads, cakes, pies, tarts, biscuits, and cookies. It even includes a special holiday baking chapter.
Aran Goyoaga shares her gluten-free all-purpose baking mix so you can whip up a batch to keep in your pantry. An added bonus is that each recipe offers dairy-free substitutions and some are naturally vegan as well.
With inventive, well-tested recipes and Aran’s clear guidance (plus 145 of her stunning photos), gluten-free baking is happily unfussy, producing irresistibly good results every time.
Recipes include:
• One-Bowl Apple, Yogurt, and Maple Cake
• Double Melting Chocolate Cookies
• Honeyed Apple Pie
• Buttery Shortbread
• Lemon Meringue Tartlets
• Baguettes, brioche, and boules
• Crispy Potato, Leek, and Kale Focaccia Pie
• Pumpkin and Pine Nut Tart
• And so many more tempting recipes!
How Do You Live? is a profound literary work that explores the intricacies of life, morality, and human connection. Through the story of a young boy and his uncle, the book delves into philosophical discussions that are as relevant today as they were when the book was first published in Japan. It is a coming-of-age tale that invites readers to reflect on their own lives and the choices they make. The narrative is complemented by thoughtful commentary that encourages a deeper understanding of one's purpose and the impact of one's actions on the world.
A Land With a People is a collection of personal stories, history, poetry, and art that elevates rarely heard Palestinian and Jewish voices and visions. Eloquently framed with a foreword by the dynamic Palestinian legal scholar and activist, Noura Erakat, this book began as a storytelling project of Jewish Voice for Peace-New York City and subsequently transformed into a theater project performed throughout the New York City area.
Stories touch hearts, open minds, and transform our understanding of the “other”―as well as our comprehension of own roles and responsibilities. A Land With a People emerges from this reckoning, bringing us the narratives of secular, Muslim, Christian, and queer Palestinians who endure the particular brand of settler colonialism known as Zionism. It relays the transformational journeys of Ashkenazi, Mizrahi, queer, and Palestinian Jews who have come to reject the received Zionist narrative.
Unflinching in their confrontation of the power dynamics that underlie their transformation process, these writers find the courage to face what has happened to historic Palestine, and to their own families as a result. Contextualized by a detailed historical introduction and timeline charting 150 years of Palestinian and Jewish resistance to Zionism, this collection will stir emotions, provoke fresh thinking, and point to a more hopeful, loving future―one in which Palestine/Israel is seen for what it is in its entirety, as well as for what it can be.
History, magic, and adventure collide in this riveting middle-grade fantasy novel about an unusual boy who unlocks an ancient relic—and with it, a forgotten world. Befriended by a band of young witches, Archibald Finch must quickly adapt to survive in Lemurea, where a battle born in the Middle Ages is still unfolding.
Archibald is a risk-averse boy with quirks that earn him plenty of eye-rolls, especially from his older sister, Hailee. Things get worse when his parents move the family from London to his grandmother’s creepy manor in the English countryside. Now he has to deal with hairless dolls in the library, weird stone creatures on the roof, and a spooky forest at the edge of the backyard. But these turn out to be the least of Archibald's problems...
One day, as he's exploring the cavernous house, he finds a curious globe that whisks him away to a secret world, hidden for 500 years. Archibald finds himself on a thrilling adventure full of medieval magic, mysterious symbols, and the strangest beasts, while Hailee—who witnessed her brother’s disappearance—embarks on a daring quest to find him.