Books with category 🛟 Self-help
Displaying 5 books

On Giving Up

2024

by Adam Phillips

A new book from the acclaimed psychoanalytic writer Adam Phillips on giving up to feel more alive. To give up or not to give up? The question can feel inescapable but the answer is never simple. Giving up our supposed vices is one thing; giving up on life itself is quite another. One form of self-sacrifice feels positive, something to admire and aspire to, while the other is profoundly unsettling, if not actively undesirable.

There are always, it turns out, both good and bad sacrifices, but it is not always clear beforehand which is which. We give something up because we believe we can no longer go on as we are. In this sense, giving up is a critical moment—an attempt to make a different future. In On Giving Up, the acclaimed psychoanalyst Adam Phillips illuminates both the gaps and the connections between the many ways of giving up and helps us to address the central question: What must we give up in order to feel more alive?

Grief Is for People

2024

by Sloane Crosley

Disarmingly witty and poignant, Sloane Crosley's first memoir explores multiple kinds of loss following the death of her closest friend. Grief Is for People is an unusual kind of grief book—the story of several compounding, unexpected losses, and the struggle to hold on to the past without being consumed by it, but told with the verve and voice we have come to expect from Sloane Crosley.

Focusing her trademark humor and wit on the deep pain and confusion of losing her closest friend and mentor to suicide, Crosley looks for answers in friends, philosophy, and art, searching for a framework more useful than the unavoidable stages of grief to understand her new reality. Sloane and Russell worked together and played together, navigating the corridors of office life, the literary world, weekends in the country, and the dramatic ups and downs of making it in New York City. In a city where friends become family, they were best friends. When Russell dies, Sloane is already reeling from a break-in and the theft of her jewelry, her most prized and meaningful possessions. While Russell's death puts that loss in perspective, it also propels her on a quest to right the losses she is feeling, as the city itself faces the staggering toll brought on by the pandemic.

Crosley's search for answers is frank, funny, and gilded with a deeply resounding empathy. Upending the "grief memoir" in utterly unexpected and entirely welcome ways, Grief Is for People rises precisely to console and challenge our notions of loss during these grief-stricken times.

Supercommunicators

2024

by Charles Duhigg

From the New York Times bestselling author of The Power of Habit, a fascinating exploration of what makes conversations work, and how we can all learn to be Supercommunicators at work and in life.

Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.

Communication is a superpower and the best communicators understand that whenever we speak, we're actually participating in one of three conversations: practical (What's this really about?), emotional (How do we feel?), and social (Who are we?). If you don't know what kind of conversation you're having, you're unlikely to connect.

Supercommunicators know the importance of recognizing—and then matching—each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held beliefs that color so much of what we say and how we listen. Our experiences, our values, our emotional lives—and how we see ourselves, and others—shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly.

With his storytelling that takes us from the writers' room of The Big Bang Theory to the couches of leading marriage counselors, Duhigg shows readers how to recognize these three conversations—and teaches us the tips and skills we need to navigate them more successfully.

In the end, he delivers a simple but powerful lesson: With the right tools, we can connect with anyone.

This American Ex-Wife

2024

by Lyz Lenz

This American Ex-Wife: How I Ended My Marriage and Started My Life is a deeply validating manifesto on the gender politics of marriage and divorce in America today, presenting an argument that the former needs a reboot. Journalist and proud divorcée Lyz Lenz delivers an exuberant and unapologetic account, flipping the script on the media's portrayal of divorced women.

Studies indicate that nearly 70 percent of divorces are initiated by women—women who seek liberation from relationships premised on their fundamental inequality. Through a combination of reportage, sociological research, literature, and popular culture, this book weaves personal stories of union and separation to create a kaleidoscopic portrait of American marriage.

Lenz pushes for a collective reevaluation of the institution, challenging the notion that divorce is a personal failure when, in fact, it may be a practical and powerful solution for women to reclaim the power they deserve. This raucous manifesto for acceptance, solidarity, and collective female refusal offers readers a riveting ride, all the while pointing toward a future of greater freedom.

1000 Words

2024

by Jami Attenberg

Inspired by Jami Attenberg's wildly popular literary movement #1000WordsofSummer, this writer's guide features encouraging essays on creativity, productivity, and writing from acclaimed authors including Roxane Gay, Lauren Groff, Celeste Ng, Meg Wolitzer, and Carmen Maria Machado.

In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg's online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgment, or bias, or concerns about writer's block, and see what comes of it.

1000 Words is the book-length extension of this movement. It is about becoming—and staying—motivated, discovering yourself and your creative desires, and approaching your craft from a new direction. It features advice from more than fifty well-known writers, including New York Times bestsellers, Pulitzer Prize winners, and stars of the literary world. Framing these letters are words of wisdom and encouragement, plus specific strategies, from Attenberg on how to carve out a creative path for yourself all year round. Paired with vibrant word art illustrations, 1000 Words is an accessible and motivational craft book that allows you to open any page and get a quick and fulfilling hit of inspiration.

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