Books with category 🩹 Emotional Healing
Displaying 13 books

BerĂĽhre mich. Nicht.

2017

by Laura Kneidl

She thought she could never love. But then she met him...

When Sage arrives in Nevada, she has nothing—no money, no home, no friends. Nothing but the iron will to start anew and forget what happened back home. However, that's hard to do when memories follow you at every turn and fear breaks over you repeatedly.

Such is the case when Sage starts her job at a library and meets Luca. With his piercing gray eyes and tattoos, he embodies everything Sage fears. But Luca isn't who he seems at first glance, and when Sage manages to see behind his facade, her heart begins to race dangerously fast...

The Sun and Her Flowers

2017

by Rupi Kaur

From Rupi Kaur, the #1 New York Times bestselling author of milk and honey, comes her long-awaited second collection of poetry. A vibrant and transcendent journey about growth and healing. Ancestry and honoring one’s roots. Expatriation and rising up to find a home within yourself.

Divided into five chapters and illustrated by Kaur, the sun and her flowers is a journey of wilting, falling, rooting, rising, and blooming. A celebration of love in all its forms.

this is the recipe of life
said my mother
as she held me in her arms as i wept
think of those flowers you plant
in the garden each year
they will teach you
that people too
must wilt
fall
root
rise
in order to bloom

It's OK That You're Not OK

2017

by Megan Devine

When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible?

In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.

In this compelling and heartful book, you’ll learn:

  • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief
  • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve
  • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain
  • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process

Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.

It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

George and Lizzie

2017

by Nancy Pearl

George and Lizzie is an emotionally riveting debut novel from “America’s librarian” and NPR books commentator, Nancy Pearl. It explores the intricacies of an unlikely marriage at a crossroads.

George and Lizzie have radically different understandings of what love and marriage should be. George grew up in a warm and loving family—his father an orthodontist, his mother a stay-at-home mom—while Lizzie grew up as the only child of two famous psychologists, who viewed her more as an in-house experiment than a child to love.

Over the course of their marriage, nothing has changed—George is happy; Lizzie remains…unfulfilled. When a shameful secret from Lizzie’s past resurfaces, she’ll need to face her fears in order to accept the true nature of the relationship she and George have built over a decade together.

With pitch-perfect prose and compassion and humor to spare, George and Lizzie is an intimate story of new and past loves, the scars of childhood, and an imperfect marriage at its defining moments.

Kids of Appetite

2017

by David Arnold

The bestselling author of Mosquitoland brings us another batch of unforgettable characters in this tragicomedy about first love and devastating loss.

Victor Benucci and Madeline Falco have a story to tell. It begins with the death of Vic’s father. It ends with the murder of Mad’s uncle. The Hackensack Police Department would very much like to hear it. But in order to tell their story, Vic and Mad must focus on all the chapters in between.

This is a story about:

  • A coded mission to scatter ashes across New Jersey.
  • The momentous nature of the Palisades in winter.
  • One dormant submarine.
  • Two songs about flowers.
  • Being cool in the traditional sense.
  • Sunsets & ice cream & orchards & graveyards.
  • Simultaneous extreme opposites.
  • A narrow escape from a war-torn country.
  • A story collector.
  • How to listen to someone who does not talk.
  • Falling in love with a painting.
  • Falling in love with a song.
  • Falling in love.

See Me

2017

by Nicholas Sparks

See me just as I see you...

Colin Hancock is giving his second chance his best shot. With a history of violence and bad decisions behind him and the threat of prison dogging his every step, he's determined to walk a straight line. To Colin, that means applying himself single-mindedly toward his teaching degree and avoiding everything that proved destructive in his earlier life. Reminding himself daily of his hard-earned lessons, the last thing he is looking for is a serious relationship.

Maria Sanchez, the hardworking daughter of Mexican immigrants, is the picture of conventional success. With a degree from Duke Law School and a job at a prestigious firm in Wilmington, she is a dark-haired beauty with a seemingly flawless professional track record. And yet Maria has a traumatic history of her own, one that compelled her to return to her hometown and left her questioning so much of what she once believed.

A chance encounter on a rain-swept road will alter the course of both Colin and Maria's lives, challenging deeply held assumptions about each other and ultimately, themselves. As love unexpectedly takes hold between them, they dare to envision what a future together could possibly look like... until menacing reminders of events in Maria's past begin to surface.

Rich in emotion and fueled with suspense, See Me reminds us that love is sometimes forged in the crises that threaten to shatter us... and that those who see us for who we truly are may not always be the ones easiest to recognize.

The Neuroscience of Psychotherapy: Healing the Social Brain

2017

by Louis Cozolino

An update to the classic text that links neuroscience and human behavior in the context of therapy. This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people’s brains to a therapeutic context.

Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.

Try

2017

by Ella Frank

Try – verb: to make an attempt or effort to do something or in this case…someone.

Sex. Logan Mitchell loves it, and ever since he realized his raw sexual appeal at a young age, he has had no problem using it to his advantage. Men and women alike fall into his bed—after all, Logan is not one to discriminate. He lives by one motto—if something interests you, why not just take a chance and try?

And he wants to try Tate Morrison.

Just coming out of a four-year marriage with an ex-wife from hell, a relationship is the last thing on Tate’s mind. He’s starting fresh and trying to get back on his feet with a new job at an upscale bar in downtown Chicago.

The only problem is, Tate has caught the unwavering and unwelcome attention of Mr. Logan Mitchell – a regular at the bar and a man who always gets what he wants.

Night after night Tate fends off the persistent advances of the undeniably charismatic man, but after an explosive moment in the bar, all bets are off as he finds his body stirring with a different desire than his mind.

As arrogance, stubbornness and sexual tension sizzle between the two, it threatens to change the very course of their lives.

Logan doesn’t do relationships. Tate doesn’t do men. But what would happen if they both just gave in and…tried?

Anything is possible

Anything Is Possible by Elizabeth Strout is a novel that delves into the intimate dramas of small-town life, exploring the full range of human emotions. The story revolves around a compelling cast of characters, each grappling with their own struggles and desires.

Two sisters are at the heart of this narrative: one trades self-respect for a wealthy husband, while the other discovers a kindred spirit in the pages of a book, transforming her life. Meanwhile, a grown daughter yearns for her mother's love, even as she comes to terms with her mother's happiness in a foreign land.

After a long absence of seventeen years, Lucy Barton returns to her hometown to reconnect with her siblings, setting the stage for a story filled with deep family bonds and the hope of reconciliation.

With its heartfelt storytelling and exploration of self-discovery and family dynamics, Anything Is Possible offers readers a chance to reflect on their own lives and relationships.

Internal Family Systems Therapy with Children

2017

by Lisa Spiegel

Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality.

In addition, any IFS therapist will deepen their understanding of the theory and practice of Internal Family Systems by reading how it is practiced with children. This book also covers the use of IFS in parent guidance, an important aspect of any therapeutic work with families or adult individuals with children.

The poignant and humorous vignettes of children’s therapy along with their IFS artwork make it an enjoyable and informative read.

The Facts of Life

2017

by Paula Knight

The Facts of Life is a poignant and beautifully drawn graphic memoir by Paula Knight. This visual exploration delves deep into the stigma-inducing health issues of miscarriage, childlessness, and chronic medical conditions.

Set in the 1970s, best friends Polly and April collect hazy knowledge about the “facts of life”—sex, reproduction, and gender norms—through the gossip of older girls, magazines, and books, along with the everyday behavior of their families and teachers. As the years pass, they each choose paths they believe will enable them to “have it all.”

April’s dreams of motherhood come true quickly, while Polly enthusiastically builds a career. However, her desire and hope to start a family become less firmly ingrained, influenced by her struggles with chronic illness. Polly's journey with her partner Jack is fraught with debates on parenthood, heartbreak of repeated miscarriages, and the effects of illness on their ability to have a child.

Throughout this journey, Polly is forced to reexamine what family can mean in a society that often associates family—and womanhood—with children. The Facts of Life is a funny, sometimes painful narrative that explores what it takes to be a woman, a partner, and a mother... or not.

The Inexplicable Logic of My Life

The Inexplicable Logic of My Life is a warmly humane look at universal questions of belonging, infused with humor, from the bestselling author of Aristotle and Dante Discover the Secrets of the Universe. Sal used to know his place with his adoptive gay father, their loving Mexican American family, and his best friend, Samantha. But it’s senior year, and suddenly Sal is throwing punches, questioning everything, and realizing he no longer knows himself. If Sal’s not who he thought he was, who is he?

This novel is set on the American border with Mexico and beautifully explores themes of family, friendship, life, and death, focusing on one teen struggling to understand what his adoption does and doesn't mean about who he is.

Finding the Rainbow

2017

by Rachel McGrath

Finding the Rainbow is a fascinating and honest insight into a world that most would find difficult to understand, and many would be quietly thankful not to need to. Rachel McGrath tells the story of her battle to conceive and carry a baby, with unrestricted honesty, leaving the reader in no doubt as to her thoughts and feelings, and the courageousness with which she deals with a very difficult period in her and her husband's lives.

This emotive account draws attention to some of the otherwise unknown aspects of infertility and miscarriage, whilst still leaving room for humour, happiness and philosophy. The first book for Rachel McGrath, she writes about her battle with her body, her mind and the health service, whilst showing an incredible amount of inner strength, elegance and poise.

Are you sure you want to delete this?