Books with category 🩹 Emotional Healing
Displaying 4 books

The Fell

2021

by Sarah Moss

At dusk on a November evening in 2020, a woman slips out of her garden gate and turns up the hill. Kate is in the middle of a two-week quarantine period, but she just can't take it anymore - the closeness of the air in her small house, the confinement. And anyway, the moor will be deserted at this time. Nobody need ever know.

But Kate's neighbour, Alice, sees her leaving and Matt, Kate's son, soon realizes she's missing. And Kate, who planned only a quick solitary walk - a breath of open air - falls and badly injures herself. What began as a furtive walk has turned into a mountain rescue operation.

Unbearably suspenseful, witty and wise, The Fell asks probing questions about the place the world has become since March 2020, and the place it was before. Sarah Moss's novel is a story about compassion and kindness and what we must do to survive, and it will move you to tears.

Fixed on You

2021

by Laurelin Paige

Stalking and restraining orders are a thing of Alayna Wither's past. With her MBA newly in hand, she has her future figured out—move up at the nightclub she works at and stay away from any guy who might trigger her obsessive love disorder. A perfect plan.

But what Alayna didn't figure on is Hudson Pierce, the new owner of the nightclub. He's smart, rich, and gorgeous—the kind of guy Alayna knows to stay away from if she wants to keep her past tendencies in check. Except, Hudson's fixed his sights on her. He wants her in his bed and makes no secret of it.

Avoiding him isn't an option after he offers a business proposition she can't turn down and she's drawn further into his universe, unable to resist his gravitational pull.

When she learns Hudson has a dark history of his own, she realizes too late that she's fallen for the worst man she could possibly get involved with. Or maybe their less than ideal pasts give them an opportunity to heal each other and finally find the love their lives have been missing.

Crossing Oceans

2021

by Gina Holmes

Jenny Lucas swore she'd never go home again. But being told you're dying has a way of changing things.

Years after she left, she and her five-year-old daughter, Isabella, must return to her sleepy North Carolina town to face the ghosts she left behind. They welcome her in the form of her oxygen tank-toting grandmother, her stoic and distant father, and David, Isabella's dad... who doesn't yet know he has a daughter.

As Jenny navigates the rough and unknown waters of her new reality, the unforgettable story that unfolds is a testament to the power of love and its ability to change everything—to heal old hurts, bring new beginnings... even overcome the impossible.

A stunning debut about love and loss from a talented new voice.

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.

Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, “monkey mind,” neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of yourself that leads to true healing instead of constant inner struggle?

With No Bad Parts, Dr. Richard Schwartz teaches a revolutionary paradigm of understanding and relating with ourselves—a method that brings us into inner harmony, enhances self-compassion, and opens the doors to spiritual awakening.

Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one “true” identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind.

Dr. Schwartz shares insights and practices to help you recognize your own “inner family” of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love—and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness.

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