Books with category 🛟 Self-help
Displaying books 241-249 of 249 in total

Influence: The Psychology of Persuasion

Influence: The Psychology of Persuasion, the classic book on persuasion, explains the psychology of why people say yes—and how to apply these understandings. Dr. Robert Cialdini is the seminal expert in the rapidly expanding field of influence and persuasion. His thirty-five years of rigorous, evidence-based research along with a three-year program of study on what moves people to change behavior has resulted in this highly acclaimed book.

You'll learn the six universal principles, how to use them to become a skilled persuader—and how to defend yourself against them. Perfect for people in all walks of life, the principles of Influence will move you toward profound personal change and act as a driving force for your success.

The Tao of Pooh

1983

by Benjamin Hoff

The Wisdom of Pooh. Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and his companions, the author of this smash bestseller explains with ease and aplomb that rather than being a distant and mysterious concept, Taoism is as near and practical to us as our morning breakfast bowl. Romp through the enchanting world of Winnie-the-Pooh while soaking up invaluable lessons on simplicity and natural living.

I Am That: Talks with Sri Nisargadatta Maharaj

This collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj, is a testament to the uniqueness of the seer's life and work and is regarded by many as a modern spiritual classic. I Am That preserves Maharaj's dialogues with the followers who came from around the world seeking his guidance in destroying false identities. The sage's sole concern was with human suffering and the ending of suffering. It was his mission to guide the individual to an understanding of his true nature and the timelessness of being. He taught that mind must recognize and penetrate its own state of being, not "being this or that, here or that, then or now," but just timeless being.

Man's Search for Meaning

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished.

Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.

Meditations

1890

by Marcus Aurelius

Written in Greek without any intention of publication, this book offers spiritual reflections and exercises developed by the author, as the leader who struggled to understand himself and make sense of the universe. It covers topics such as: the question of virtue, human rationality, the nature of the gods, and Aurelius's own emotions.

Mindfulness Living in the Moment - Living in the Breath

Living in the moment - living in the breath is the foundation of mindfulness. In this book, Dr. Ray explores mindfulness as the source of inspiration and inner peace. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.

Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits of misunderstanding that have imprisoned us for so long. The book is a treasury of wisdom. Dr. Ray presents us with information that can help us live long, healthy, and happy lives.

A selection of mindfulness practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced meditators. The book has five parts. It discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. It explains several daily mindfulness meditation techniques in detail.

Life is a collection of moments. In every moment, there are so many miracles around us. Mostly, we are unconscious about the miracles around us. In this book, Dr. Ray helps us understand the miracles of the moments. He shows us the ways and means to live in the moment and to live in the breath.

Take a Deep Breath - 21 Top Tips for Relaxed, Rewarding and Healthy Life for Stressed Wage Earners

Take a Deep Breath by Michal Siwiec offers 21 top tips for a relaxed, rewarding, and healthy life, specifically tailored for stressed wage earners.

This book is designed for everyday individuals who may feel stressed and care about their health and well-being. It's perfect for those who want to be healthy, enjoy life, and perhaps find their busy lives leave them neglecting their own needs.

Key Highlights:

  • Practical Tips: Focuses on improving physical, health, or psychological aspects of life.
  • No Fluff: Packed with useful, relevant, and helpful information, avoiding unnecessary waffle.
  • Reader-Centric: Written with the reader’s well-being in mind, providing concise and actionable advice.

This compact guide provides tips that will alter your life and change the way you think, all presented in an easily digestible manner.

The Art of Happiness

Drawing on more than 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

The Removable Root Cause of Cancers and other Chronic Diseases : The Effort Theory of Evolution, Chronic Diseases and Extinction

The Removable Root Cause of Cancers and other Chronic Diseases delves into The Effort Theory of Evolution, exploring how chronic diseases and extinction are interconnected. This intriguing work by Paul Ola proposes a revolutionary perspective on the origins of chronic diseases, particularly cancer.

The book argues that chronic diseases are the result of evolutionary efforts that have gone awry. Through rigorous analysis and compelling arguments, Ola suggests that understanding these root causes can lead to more effective prevention and treatment strategies.

Explore the groundbreaking ideas that challenge conventional medical wisdom and offer new hope for combating some of the most persistent health challenges of our time.

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