Books with category 💆 Mental Health
Displaying 6 books

No Longer Human

Mine has been a life of much shame. I can't even guess myself what it must be to live the life of a human being. Plagued by a maddening anxiety, the terrible disconnect between his own concept of happiness and the joy of the rest of the world, Yozo Oba plays the clown in his dissolute life, holding up a mask for those around him as he spirals ever downward, locked arm-in-arm with death.

Osamu Dazai's immortal—and supposedly autobiographical—work of Japanese literature, is perfectly adapted here into a manga by Junji Ito. The imagery wrenches open the text of the novel one line at a time to sublimate Yozo's mental landscape into something even more delicate and grotesque. This is the ultimate in art by Ito, proof that nothing can surpass the terror of the human psyche.

That's Mental

Award-winning Asian British comedy writer Amanda Rosenberg presents an intimate memoir of confessional essays about the hilarious, inappropriate, and often difficult side to being mentally ill.

That's Mental breaks down myths and misconceptions about what it means to be a millennial with mental illness in a darkly funny, but relatable way. In her book, Rosenberg addresses the overlooked and offbeat issues of mental illness, shedding light on topics that are off-limits, uncomfortable, or just downright embarrassing.

This book details every challenging and awkward stage of Amanda’s journey with mental illness and how she manages what she calls her, “garden variety crazy.” These pages are a look at the everyday realities of mental illness - the particular kind of torture that is finding a good therapist, the challenges of figuring out the elusive correct mix of medications, and the appropriate responses with how to deal with the friend who insists ‘but you don’t look depressed’.

Lost Connections

2019

by Johann Hari

Lost Connections offers a radical new way of thinking about depression and anxiety. Award-winning journalist Johann Hari presents a challenge to the conventional understanding of mental health, suggesting that the real causes of depression and anxiety are largely rooted in the way we live today. Hari's thorough investigation leads him to discover nine different causes of depression and anxiety, which are not primarily biological, but rather are connected to social and environmental factors.

Hari's journey takes him to a variety of places, from the tunnels beneath Las Vegas to an Amish community in Indiana, and to a Berlin uprising, all of which provide a vivid and dramatic illustration of the new insights into mental health. These insights pave the way for solutions that are markedly different from the traditional approaches, offering real hope for those affected by these conditions.

Lost Connections not only transforms our understanding of depression and anxiety but also prompts a broader debate on the subject, emphasizing the need for collective efforts to end the epidemic of mental health issues.

Anxious People

Anxious People is a poignant comedy about a crime that never took place and a would-be bank robber who disappears into thin air. It cleverly weaves together the lives of eight extremely anxious strangers who find they have more in common than they ever imagined.

The narrative unfolds at an apartment open house that becomes a life-or-death situation when the failed bank robber takes everyone hostage. The hostages include a retired couple addicted to home renovations, a wealthy banker too busy to care for others, a young couple expecting their first child and struggling with agreement, and an octogenarian unafraid of a gunpoint threat. With each character harboring secrets and grievances, they all crave some form of rescue.

Surrounded by authorities and media, these strangers reveal surprising truths about themselves. Humorous, compassionate, and wise, Anxious People explores the power of friendship, forgiveness, and hope in the most anxious of times.

Queenie

Queenie is a disarmingly honest, boldly political, and truly inclusive novel that speaks to anyone who has gone looking for love and found something very different in its place.

Queenie Jenkins is a twenty-five-year-old Jamaican British woman living in London, straddling two cultures and slotting neatly into neither. She works at a national newspaper, where she's constantly forced to compare herself to her white middle class peers. After a messy break up from her long-term white boyfriend, Queenie seeks comfort in all the wrong places—including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth.

As Queenie careens from one questionable decision to another, she finds herself wondering, "What are you doing? Why are you doing it? Who do you want to be?"—all of the questions today's woman must face in a world trying to answer them for her.

With fresh and honest prose, Queenie is a remarkably relatable exploration of what it means to be a modern woman searching for meaning in today's world.

The Collected Schizophrenias: Essays

The Collected Schizophrenias is an intimate and moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness. It cuts right to the core.

Schizophrenia is not a single unifying diagnosis, and Esmé Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well.

Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of schizophrenia in her life.

In essays that range from using fashion to present as high-functioning to the depths of a rare form of psychosis, and from the failures of the higher education system and the dangers of institutionalization to the complexity of compounding factors such as PTSD and Lyme disease, Wang's analytical eye, honed as a former lab researcher at Stanford, allows her to balance research with personal narrative.

An essay collection of undeniable power, The Collected Schizophrenias dispels misconceptions and provides insight into a condition long misunderstood.

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