For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes.

The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

In this final volume of The Dancing Soul Trilogy, we join an ever insightful and passionate Nhambu as she traverses diverse cultures and continents and negotiates a complex and shifting web of mixed identities—African immigrant and African American—through marriage, parenthood, and the search for the father she has never known. Through trauma and triumph, love and betrayal, the “Drum Beats” and “Heart Beats” of her native Africa lead her on an ultimate journey of transcendence that will enthrall and inspire readers around the world.

In 1845, runaway slave Frederick Douglass became, almost overnight, the most celebrated African American author in history with the publication of his Narrative. In stark, powerful prose, he conveyed his observations of owners and overseers, the demoralizing effects of slavery on both slave and slaveholder, and his own triumph over oppression.

In the latter part of the century, Douglass became a public figure of enormous stature: an orator, a newspaper publisher, and a statesman. But he is perhaps best remembered as America's first major African American writer, a man whose work still makes a powerful impact on both our minds and hearts.

For a new perspective on Douglass' narrative, Henry Louis Gates, Jr.'s, introduction examines its literary and social importance, and considers the issues Douglass raised as the foundation for today's field of African American studies. Gates's illuminating insights, and an extensive bibliography, make this edition essential reading for scholars, historians, and students of African American literature.

From Anne Lamott, the New York Times-bestselling author of Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives.

"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest--when we are, as she puts it, "doomed, stunned, exhausted, and over-caffeinated"--the seeds of rejuvenation are at hand. "All truth is paradox," Lamott writes, "and this turns out to be a reason for hope. If you arrive at a place in life that is miserable, it will change." That is the time when we must pledge not to give up but "to do what Wendell Berry wrote: 'Be joyful, though you have considered all the facts.'"

In this profound and funny book, Lamott calls for each of us to rediscover the nuggets of hope and wisdom that are buried within us that can make life sweeter than we ever imagined. Divided into short chapters that explore life's essential truths, Almost Everything pinpoints these moments of insight as it shines an encouraging light forward.

This story is about a man called Ramesh and his greed for money. Ramesh lives in a remote village. His father is a farmer who earns little. Since his childhood, Ramesh hated being poor. Things take a turn when his father dies. He owes his father’s death to their extreme poverty. His father’s death forces him to leave everything behind in search for money.

Soon he is a well-known businessman, but the increasing wealth makes him more and more greedy. He becomes a cruel and atrocious man. But as he grows older he realizes nothing lasts forever. He tries to change but it was too late for him.

Through the story, the author has emphasized how to remain happy in most adverse situations, how to fight with our biggest enemy that is us, and how to attain the much longing state of “nirvana”.

The author, Sanjay Singh, is a medical professional and a well-known dermatologist at the prestigious All India Institute of Medical Sciences, New Delhi, India. Apart from being a bonafide doctor, he is a proficient motivational speaker and has been influencing the lives of thousands through his ideas and eloquent speeches.

He's that little bit of hope, when your back's against the ropes, YO i made it(THANK YOU JESUS!!!), he's the World's greatest(THANK YOU JESUS!!!). i just asked the lord to help me... GOD'S SO GREAT!!! I just said in the name of JESUS... GOD'S SO GREAT!!! GOD used my health problems to pull me out of the real storm, the storm/battle against myself; I was fighting and drowning myself... BUT GOD!!! THANK YOU JESUS!!! my health problems was nothing compared to what I was doing to myself. God allowed me to see why I went through everything I did as a kid, teen, and a younger adult! Just know NO matter what you go through, GOD IS GUARANTEED!!!

Idries Shah's definitive work, The Sufis, completely overturned Western misconceptions of Sufism, revealing a great spiritual and psychological tradition encompassing many of the world's greatest thinkers: Rumi, Omar Khayyam, Ibn El-Arabi, Al-Ghazzali, Saadi, Attar, Francis of Assisi, and many others.

The astonishing impact of Sufism on the development of Western civilization from the seventh century is traced through the work of Roger Bacon, John of the Cross, Raymond Lully, Chaucer, and others. Many of the greatest traditions, ideas, and discoveries of the West are traced to the teachings and writings of Sufi masters working centuries ago.

But The Sufis is far more than a historical account. In the tradition of the great Sufi classics, the deeper appeal of this remarkable book is in its ability to function as an active instrument of instruction, in a way that is so clearly relevant to our time and culture.

The True Story of a Man Who Risked It All for God

With over 15 million sold, this modern-day classic is now available in a new edition especially for young readers ages 9 to 12, complete with 30 illustrations that bring the story to life.

This riveting story follows the young David Wilkerson—then a simple country preacher—as he risks everything, including his life, to go to the heart of New York City to bring the gospel to the violent gangs and drug users who were taking over the streets.

The courage, resilience, and faith of this young preacher will inspire a new generation of readers as they see how God's love can pierce the darkest of circumstances and save those who we think are beyond saving.

Let this powerful story show the young people in your life how God can use anyone with faith to do the impossible.

Sean Foster has lived with cystic fibrosis his entire life. He falls in love with Jen, a girl with a dark, emotionally painful past. Living with chronic illness, Sean knows a little something about overcoming pain. But when he meets her family, his courage will be put to the test.

Jen's father, Diego, is a disabled military veteran. He is being mentally and physically abused by his wife, due to his role in the death of Jen's brother. Accompanied by a mysterious, supernatural presence, it will fall to Sean to play the hero. All while navigating a life with chronic illness, and chasing his dreams in California.

In In My Hands, surgical oncologist Dr. Steven Curley shares the empowering lessons he's learned over 25 years from his cancer patients' unique stories of struggle, perseverance, and triumph.

As Chief of Surgical Oncology at Baylor College of Medicine, Dr. Steven Curley has worked with cancer patients for over two decades. While his life's work has been to help his patients live longer lives, he found that they helped him in ways he never could have expected.

In My Hands is a rare, often emotional look at some of Dr. Curley's real patients and real situations in modern cancer care. These stories of resilience, hope, and determination changed and inspired Dr. Curley, and he uses these same stories to encourage patients dealing with the fear and uncertainty coupled with a diagnosis of cancer.

Every story in the book has a theme inspired by his patients: Hope, Courage, Strength, Determination, Wonder, Cooperation, Creativity, Diligence, Service, Perseverance, Wisdom, Grace, Consideration, Gratitude, Discernment, Reverence, Resourcefulness, Faith, Beauty, Acceptance, and Empathy.

Some are positive messages, reminding us of the importance of maintaining balance between family, work, and leisure activities. Others are examples of the remarkable resilience of the human spirit when facing the reality of and the surgical risks that accompany a cancer diagnosis.

Realistically, despite remarkable advances in multidisciplinary cancer care, some remind us cancer is still a potentially lethal and destructive disease affecting patients and the family and friends supporting them. While many people are told that there is no hope in their situation, Dr. Curley's patients taught him to always provide hope, to push the envelope and give people a chance, and that hope is a critical component of treatment and care.

In My Hands is medical narrative at its finest, and provides insight into medicine and patient care along with fascinating details about one of our most feared diseases.

From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today—written as a letter to a friend. A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response.

Here are fifteen invaluable suggestions—compelling, direct, wryly funny, and perceptive—for how to empower a daughter to become a strong, independent woman. From encouraging her to choose a helicopter, and not only a doll, as a toy if she so desires; having open conversations with her about clothes, makeup, and sexuality; debunking the myth that women are somehow biologically arranged to be in the kitchen making dinner, and that men can "allow" women to have full careers, Dear Ijeawele goes right to the heart of sexual politics in the twenty-first century.

It will start a new and urgently needed conversation about what it really means to be a woman today.

Sam Hill always saw the world through different eyes. Born with red pupils, he was often called “Devil Boy” by his classmates; “God’s will” is what his mother called his ocular albinism. Her words were of little comfort, but Sam persevered, buoyed by his mother's devout faith, his father's practical wisdom, and his two other misfit friends.

Sam believed it was God who sent Ernie Cantwell, the only African American kid in his class, to be the friend he so desperately needed. And that it was God's idea for Mickie Kennedy to storm into Our Lady of Mercy like a tornado, uprooting every rule Sam had been taught about boys and girls.

Forty years later, Sam, a small-town eye doctor, is no longer certain anything was by design—especially not the tragedy that caused him to turn his back on his friends, his hometown, and the life he’d always known. Running from the pain, eyes closed, served little purpose. Now, as he looks back on his life, Sam embarks on a journey that will take him halfway around the world. This time, his eyes are wide open—bringing into clear view what changed him, defined him, and made him so afraid, until he can finally see what truly matters.

Unblinded is the true story of New Yorker Kevin Coughlin, who became blind at age thirty-six due to a rare genetic disorder known as Leber’s Hereditary Optic Neuropathy. Twenty years later, without medical intervention, Kevin’s sight miraculously started to return. He is the only known person in the world who has experienced a spontaneous, non-medically assisted, regeneration of the optic nerve.

Unblinded follows Kevin’s descent into darkness, and his unexplained reemergence to sight. It provides honest, profound insight into the emotional trauma that occurs when vision is lost and the path forward in life cannot be seen. The book offers a fascinating, behind-the-scenes tour of what went on during those years of darkness and how Kevin Coughlin, after battling alcoholism, loneliness, prejudice, and perhaps most of all himself, emerges as a man of wisdom and sight.

Factfulness:The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends - why the world's population is increasing; how many young women go to school; how many of us live in poverty - we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess journalists, Nobel laureates, and investment bankers.In Factfulness, Professor of International Health and a man who can make data sing, Hans Rosling, together with his two long-time collaborators Anna and Ola, offers a radical new explanation of why this happens, and reveals the ten instincts that distort our perspective. It turns out that the world, for all its imperfections, is in a much better state than we might think. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world.

The Collected Poems by Sylvia Plath is a remarkable compilation that brings together 224 poems, including a selection from her earliest works. This comprehensive collection offers readers an immersive experience into the poetic genius of Plath, showcasing her unique style and emotional depth.

This edition, edited and introduced by Ted Hughes, presents a chronological order of Plath's work, allowing readers to trace the evolution of her poetic voice. The collection includes uncollected and unpublished pieces, making it an essential read for those who wish to explore the full scope of Plath's literary achievements.

Immerse yourself in the emotional journey and the artistic expression of one of the most celebrated poets of the 20th century. This volume is not just a collection of poems; it's an inspirational masterpiece that continues to resonate with readers worldwide.

For survivors of PTSD and repeated, relational trauma — and the people who love them.

Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat. Sometimes what feels like a big setback is actually an unexpected difficult step forward.

So she wrote Journey Through Trauma specifically for survivors—to help them understand the terrain of the healing process and stay on the path. There are three basic principles that every trauma survivor should know: Healing is possible. It requires courage. And it cannot be done alone. Traumas that happen more than once—child abuse, sexual abuse, domestic violence, gang violence, even war—are all relational traumas. They happened inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group.

Journey Through Trauma gives us a map to help guide us through that healing process, see where the hard parts show up, and persevere in the process of getting well. We learn the five phases that every survivor must negotiate along the way and come to understand that since the cycle of healing is not linear, circling back around to a previous stage does not mean defeat—it actually means progress as well as facing new challenges.

Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face.

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.

Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful?

Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature, while transforming and ennobling the mind and spirit of its readers.