Have you struggled to have the happy, emotionally nourishing relationships that you deserve? If you are a survivor of childhood trauma, neglect, or abuse, you've spent your life feeling as if happiness in love and friendship is for other people, not you.
To have connections with others, you've paid a price of admission to relationships, sacrificing your values, your safety, your sense of personal worth, and sometimes your financial security. You've felt unworthy of love. You believed, because of how you were treated when you were a child, that you had to pay these prices simply to have people be around you. You've been used and exploited by people who said they loved and cared about you.
You've read every relationship self-help book on the market, but none of them seem to understand the ways in which your childhood trauma has affected your ability to be close to others.
If this is your life, this book is for you. Drawing upon the author's four decades of working with survivors of childhood trauma, abuse, and neglect, this book teaches you to understand the emotional and neurobiological causes of your difficult relationship patterns. It describes effective strategies for learning how to trust yourself, assess other people more accurately, and take care of yourself emotionally so that you can have the healthy relationships that you deserve.
A manga series that packs quite the punch!
Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem—he just can’t seem to find an opponent strong enough to take on! For three years, Saitama has defeated countless monsters, but no one knows about him… That’s because he isn’t in the Hero Association’s registry! Together with Genos, Saitama decides to take the Hero Association’s test! But can they pass?
From the guitarist of the pioneering band Sleater-Kinney, Hunger Makes Me a Modern Girl is a candid, funny, and deeply personal look at making a life—and finding yourself—in music.
Before Carrie Brownstein became a music icon, she was a young girl growing up in the Pacific Northwest just as it was becoming the setting for one of the most important movements in rock history. Seeking a sense of home and identity, she would discover both while moving from spectator to creator in experiencing the power and mystery of a live performance.
With Sleater-Kinney, Brownstein and her bandmates rose to prominence in the burgeoning underground feminist punk-rock movement that would define music and pop culture in the 1990s. They were cited as “America’s best rock band” by legendary music critic Greil Marcus for their defiant, exuberant brand of punk that resisted labels and limitations, and redefined notions of gender in rock.
Along the way, Brownstein chronicles the excitement and contradictions within the era’s flourishing and fiercely independent music subculture, including experiences that sowed the seeds for the observational satire of the popular television series Portlandia years later. With deft, lucid prose, Brownstein proves herself as formidable on the page as on the stage. Accessibly raw, honest, and heartfelt, this book captures the experience of being a young woman, a born performer and an outsider, and ultimately finding one’s true calling through hard work, courage, and the intoxicating power of rock and roll.
I'll Give You the Sun is a poignant tale of love, family, loss, and betrayal that unfolds through the alternating perspectives of Jude and her twin brother, Noah. Noah, an artist who draws perpetually, navigates the turbulent waters of first love with the boy next door. Jude, on the other hand, is the quintessential daredevil, cliff-diving and speaking for the both of them with her bold red lipstick.
But as the years pass, a chasm grows between the siblings. They are no longer speaking, each altered by a profound and heartbreaking event. It's only when Jude encounters a captivating boy and a mysterious new mentor that the possibility of reconciliation emerges. With only half the story each, they must find their way back to one another to heal and transform their world.
Authored by the acclaimed Jandy Nelson, this award-winning novel invites readers into a world that is both vibrant and emotionally resonant, promising to leave an indelible mark on one's heart.
Jocko Willink and Leif Babin served together in SEAL Task Unit Bruiser, the most highly decorated Special Operations unit from the war in Iraq. Through difficult months of sustained combat, Jocko, Leif, and their SEAL brothers learned that leadership—at every level—is the most important thing on the battlefield.
They started Echelon Front to teach these same leadership principles to companies across industries throughout the business world that want to build their own high-performance, winning teams. This book explains the SEAL leadership concepts crucial to accomplishing the most difficult missions in combat and how to apply them to any group, team, or organization. It provides the reader with Jocko and Leif's formula for success: the mindset and guiding principles that enable SEAL combat units to achieve extraordinary results.
It demonstrates how to apply these directly to business and life to likewise achieve victory. The book covers various topics such as Cover and Move, Decentralized Command, and Leading Up the Chain, explaining what they are, why they are important, and how to implement them in any leadership environment.
A compelling narrative with powerful instruction and direct application, Extreme Ownership revolutionizes business management and challenges leaders everywhere to fulfill their ultimate purpose: lead and win.
Ancillary Mercy is the stunning conclusion to the trilogy that began with Ancillary Justice. For a moment, things seemed to be under control for Breq, the soldier who used to be a warship. Then a search of Athoek Station's slums turns up someone who shouldn't exist and a messenger from the mysterious Presger empire arrives, as does Breq's old enemy, the divided, heavily armed, and possibly insane Anaander Mianaai—ruler of an empire at war with itself.
Breq could flee with her ship and crew, but that would leave the people of Athoek in terrible danger. Breq has a desperate plan. The odds aren't good, but that's never stopped her before.
Multiple storylines collide in this cosmos-spanning new volume. While Gwendolyn and Lying Cat risk everything to find a cure for The Will, Marko makes an uneasy alliance with Prince Robot IV to find their missing children, who are trapped on a strange world with terrifying new enemies.
Collects: Saga #25-30.
I was born in Pachuca, the Beautiful Windy City, with four premature teeth and my body completely covered in a very fine coat of fuzz. But I'm grateful for that inauspicious start because ugliness, as my other uncle, Eurípides López Sánchez, was given to saying, is character forming.
Highway is a late-in-life world traveler, yarn spinner, collector, and legendary auctioneer. His most precious possessions are the teeth of the "notorious infamous" like Plato, Petrarch, and Virginia Woolf. Written in collaboration with the workers at a Jumex juice factory, Teeth is an elegant, witty, exhilarating romp through the industrial suburbs of Mexico City and Luiselli's own literary influences.
One-Punch Man, Vol. 1 follows the story of Saitama, a superhero who can defeat any opponent with a single punch but seeks to find a worthy foe after growing bored by a lack of challenge due to his overwhelming strength. This manga series is known for its unique blend of action, comedy, and superhero satire.
Magic and mayhem collide with the British elite in this whimsical and sparkling debut. At his wit’s end, Zacharias Wythe, freed slave, eminently proficient magician, and Sorcerer Royal of the Unnatural Philosophers—one of the most respected organizations throughout all of Britain—ventures to the border of Fairyland to discover why England’s magical stocks are drying up.
But when his adventure brings him in contact with a most unusual comrade, a woman with immense power and an unfathomable gift, he sets on a path which will alter the nature of sorcery in all of Britain—and the world at large…
In an effort to take down Doflamingo, the Colosseum army bands together to stop the executives of the Donquixote Family! Meanwhile, Luffy and his companions aim for the fourth level of the 'Palace' where Doflamingo resides! The Dressrosa arc heads towards its climactic finale!! Join the thrilling ocean adventure romance in search of the 'One Piece'!
What happens when a superhero can beat the snot out of every villain with just one punch? Can he find an opponent to give his life meaning, or is he doomed to a life of superpowered boredom? Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem—he just can't seem to find an opponent strong enough to take on!
Garo, a man who admires monsters, attacks the Hero Association! But after pulverizing the heroes there, he just leaves. What the heck does this guy want?! Meanwhile, Class-B, Rank-1 Miss Blizzard visits Saitama at his apartment. Since he's just a low-ranking hero, she thinks she can make him one of her subordinates, but as always, Saitama has other plans!
This is the way the world ends. Again.
Three terrible things happen in a single day. Essun, a woman living an ordinary life in a small town, comes home to find that her husband has brutally murdered their son and kidnapped their daughter. Meanwhile, mighty Sanze -- the world-spanning empire whose innovations have been civilization's bedrock for a thousand years -- collapses as most of its citizens are murdered to serve a madman's vengeance. And worst of all, across the heart of the vast continent known as the Stillness, a great red rift has been torn into the heart of the earth, spewing ash enough to darken the sky for years. Or centuries.
Now Essun must pursue the wreckage of her family through a deadly, dying land. Without sunlight, clean water, or arable land, and with limited stockpiles of supplies, there will be war all across the Stillness: a battle royale of nations not for power or territory, but simply for the basic resources necessary to get through the long dark night. Essun does not care if the world falls apart around her. She'll break it herself, if she must, to save her daughter.
A doctor discovers the surprising truth about marijuana.
No substance on earth is as hotly debated as marijuana. Opponents claim it’s dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma, arthritis, migraines, PTSD, and insomnia. Patients suffering from these conditions need—and deserve—hard facts based on medical evidence, not hysteria and superstition.
In Stoned, palliative care physician Dr. David Casarett sets out to do anything—including experimenting on himself—to find evidence of marijuana’s medical potential. He smears mysterious marijuana paste on his legs and samples pot wine. He poses as a patient at a seedy California clinic and takes lessons from an artisanal hash maker. In conversations with researchers, doctors, and patients around the world, he learns how marijuana works—and doesn’t—in the real world.
Dr. Casarett unearths tales of near-miraculous success, such as a child with chronic seizures who finally found relief in cannabidiol oil. In Tel Aviv, he learns of a nursing home that’s found success giving marijuana to dementia patients. On the other hand, one patient who believed marijuana cured her lung cancer has clearly been misled.
As Casarett sifts the myth and misinformation from the scientific evidence, he explains, among other things:
Often humorous, occasionally heartbreaking, and full of counterintuitive conclusions, Stoned offers a compassionate and much-needed medical practitioner’s perspective on the potential of this misunderstood plant.
The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score).
Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context.
Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.
This edition includes a new epilogue by the author assessing what has—and hasn’t—changed in understanding and treating trauma over the last three decades.
Essential reading for anyone seeking to understand how we heal.
Embark on a high-seas adventure with One Piece, the record-shattering best-selling manga series from Japan. In Volume 78, Luffy and his crew carry the hopes of the Dressrosa citizens as they face off in their final battle. As each fight reaches its climax, Luffy finally confronts Doflamingo. The unimaginable ultimate battle begins, setting the stage for an oceanic odyssey in pursuit of the 'One Piece' treasure!
Robert Neville is the last living man on Earth... but he is not alone. Every other man, woman, and child on Earth has become a vampire, and they are all hungry for Neville's blood.
By day, he is the hunter, stalking the sleeping undead through the abandoned ruins of civilization. By night, he barricades himself in his home and prays for dawn.
How long can one man survive in a world of vampires?
This collection includes the following stories:
Superintelligence: Paths, Dangers, Strategies by Nick Bostrom is a comprehensive analysis of the concept of artificial intelligence surpassing human intelligence and the potential consequences of such a development. Bostrom explores the capabilities unique to the human brain that have allowed our species to hold a dominant position on Earth. This dominance could be challenged if machine intelligence exceeds our own, presenting a superintelligence that could become extremely powerful, possibly beyond our control.
The book delves into whether it is possible to construct an initial seed AI in such a way that an intelligence explosion could be survivable. Bostrom presents a controlled approach to this explosive potential, addressing topics such as oracles, genies, singletons, boxing methods, tripwires, mind crime, humanity's cosmic endowment, differential technological development, indirect normativity, instrumental convergence, whole brain emulation, technology couplings, Malthusian economics, dystopian evolution, artificial intelligence, biological cognitive enhancement, and collective intelligence.
With lucid writing, Bostrom guides the reader through this complex landscape, making it accessible and engaging. Superintelligence does not merely lay out the challenges ahead; it offers a reconceptualization of our essential tasks in the face of the future of intelligent life and the fate of humanity itself.
FRIENDSHIP TO THE MAX! At Miss Qiunzilla Thiskwin Penniquiqul Thistle Crumpet's camp for hard-core lady-types, things are not what they seem. Three-eyed foxes. Secret caves. Anagrams. Luckily, Jo, April, Mal, Molly, and Ripley are five rad, butt-kicking best pals determined to have an awesome summer together... And they're not gonna let a magical quest or an array of supernatural critters get in their way!
The mystery keeps getting bigger, and it all begins here. Collects Lumberjanes No. 1-4.
Nothing about Saitama passes the eyeball test when it comes to superheroes, from his lifeless expression to his bald head to his unimpressive physique. However, this average-looking guy has a not-so-average problem—he just can't seem to find an opponent strong enough to take on!
Meanwhile, Class-S hero King is known as the strongest man on earth. Even monsters fear him. But when a mysterious organization sends an assassin after him, the shocking truth about King is revealed!
The Sympathizer explores a life between two worlds and examines the legacy of the Vietnam War in literature, film, and the wars we fight today.
It is April 1975, and Saigon is in chaos. At his villa, a general of the South Vietnamese army is drinking whiskey and, with the help of his trusted captain, drawing up a list of those who will be given passage aboard the last flights out of the country. The general and his compatriots start a new life in Los Angeles, unaware that one among their number, the captain, is secretly observing and reporting on the group to a higher-up in the Viet Cong.
The Sympathizer is the story of this captain: a man brought up by an absent French father and a poor Vietnamese mother, a man who went to university in America, but returned to Vietnam to fight for the Communist cause. A gripping spy novel, an astute exploration of extreme politics, and a moving love story.
This seventh volume of the year's best science fiction and fantasy features over thirty stories by some of the genre's greatest authors, including Elizabeth Bear, Paul Cornell, Cory Doctorow, James Patrick Kelly, Yoon Ha Lee, Kelly Link, Ken Liu, Sandra MacDonald, K.J. Parker, Robert Reed, Peter Watts, and many others. Selecting the best fiction from Asimov's, Clarkesworld, F&SF, Lightspeed, Subterranean, and other top venues, The Year's Best Science Fiction & Fantasy is your guide to magical realms and worlds beyond tomorrow.
The youngest, half-goblin son of the Emperor has lived his entire life in exile, distant from the Imperial Court and the deadly intrigue that suffuses it. But when his father and three sons in line for the throne are killed in an accident, he has no choice but to take his place as the only surviving rightful heir.
Entirely unschooled in the art of court politics, he has no friends, no advisors, and the sure knowledge that whoever assassinated his father and brothers could make an attempt on his life at any moment.
Surrounded by sycophants eager to curry favor with the naïve new emperor, and overwhelmed by the burdens of his new life, he can trust nobody. Amid the swirl of plots to depose him, offers of arranged marriages, and the specter of the unknown conspirators who lurk in the shadows, he must quickly adjust to life as the Goblin Emperor. All the while, he is alone, and trying to find even a single friend… and hoping for the possibility of romance, yet also vigilant against the unseen enemies that threaten him, lest he lose his throne—or his life.
A Study in Scarlet is the novel which first introduced Arthur Conan Doyle's iconic characters Sherlock Holmes and Dr. Watson. Published in 1887, it was featured in Beeton's Christmas Annual and marked the beginning of the world's fascination with this enigmatic detective and his partner.
The story is told from the perspective of Dr. John Watson, who, upon returning to London after serving in Afghanistan, finds himself in need of affordable accommodation. It is then that he meets Sherlock Holmes and the two decide to share a flat. Watson is intrigued by Holmes' eccentric behavior and vast knowledge in specific areas, yet his ignorance in others. Soon, Watson learns of Holmes' profession as the first "consulting detective" and quickly becomes involved in a case with him.
The mystery starts with the discovery of a man's body in an abandoned house, bearing no signs of injury but with the word RACHE written in blood on the wall. As they delve into the investigation, they uncover a series of unexpected twists and turns.
My Sunshine Away unfolds in a Baton Rouge neighborhood best known for cookouts on sweltering summer afternoons, cauldrons of spicy crawfish, and passionate football fandom. But in the summer of 1989, when fifteen-year-old Lindy Simpson—free spirit, track star, and belle of the block—experiences a horrible crime late one evening near her home, it becomes apparent that this idyllic stretch of Southern suburbia has a dark side, too.
In My Sunshine Away, M.O. Walsh brilliantly juxtaposes the enchantment of a charmed childhood with the gripping story of a violent crime, unraveling families, and consuming adolescent love. Acutely wise and deeply honest, it is an astonishing and page-turning debut about the meaning of family, the power of memory, and our ability to forgive.