Bella Figura: How to Live, Love, and Eat the Italian Way is one woman's story of finding beauty, and herself. Beyond being a captivating narrative, it serves as a practical guide to living a better life, the Italian way. Kamin Mohammadi, a magazine editor in London, was ostensibly living the dream. Yet, heartbreak and loneliness compounded with the stress of her demanding career were detrimental to her physical and mental well-being.
Fortune smiled upon her in the form of a redundancy package and the offer of a friend's apartment in Florence, prompting Kamin to take a transformative leap. In Italy, she quickly noticed the stark contrast in lifestyle: her new Italian neighbors prioritized enjoyment, indulging in leisurely meals and drinks, embracing a slower pace of life. This narrative is peppered with delightful encounters, from the local bartender who doubles as a love advisor, to the plumbers who not only fix her heating but also teach her the art of making pasta al pomodoro.
This book is an homage to the Italian mantra of savoring the beauty of every day—a philosophy that has been cherished by generations. It's a tale of finding love and self-love in the most unexpected of places, and an intimate portrayal of a year spent embracing the Italian way of life.
Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. This book is your key to becoming the Sanest Mommy on the Block.
It will prepare you with humor and grace for what lies ahead, provide the tools you need to take care of yourself, offer permission to struggle at times, and give professional advice on how to move through it when you do. This book will become a cherished resource, offering you the same care and support that you are working so hard to provide to your child.
It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, and make self-care an everyday priority. Trust your instincts and actually enjoy the hardest job you will ever love. This book is here to take care of you.