Generation Dread offers an impassioned perspective on maintaining mental well-being amid the growing concerns of climate change. Climate and environment-related fears, often leading to eco-anxiety, are becoming more prevalent globally. Britt Wray combines scientific understanding with emotional insight to demonstrate that such intense emotions are a natural reaction to the world's current state.

Connecting with our climate emotions is essential for becoming an active steward of the planet, Wray argues. Recognizing and valuing eco-anxiety is the first step to overcoming the widespread denial that has contributed to the current ecological crisis. With the climate situation deteriorating, the need for compassion and care is becoming more critical than ever.

Wray's book intertwines perspectives from climate-aware therapists, discussions on race and privilege, innovative ideas for mental health, and creative coping mechanisms. Generation Dread highlights the importance of learning from the past, our emotions, and one another to not only survive but thrive in our ever-changing environment.

With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and a personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work.

Tan's role involves teaching Google's best and brightest how to apply mindfulness techniques in the office and beyond. Now, readers everywhere can gain insider access to one of the most sought-after classes in the country—a course in health, happiness, and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.

With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, a renowned mindfulness expert and author of Coming To Our Senses, Tan's book is an invaluable guide to achieving your own best potential.