Diet for a Small Planet is the extraordinary book that taught America the social and personal significance of a new way of eating. It remains a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:

• Simple rules for a healthy diet
• Streamlined, easy-to-use format
• Food combinations that make delicious, protein-rich meals without meat
• Indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
• Hundreds of wonderful recipes