Books with category Sustainable Living
Displaying 4 books

In Defense of Food: An Eater's Manifesto

2008

by Michael Pollan

Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time. Pollan proposes a new answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan's bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.

Animal, Vegetable, Miracle: A Year of Food Life

Bestselling author Barbara Kingsolver returns with her first nonfiction narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat. As the U.S. population made an unprecedented mad dash for the Sun Belt, one carload of us paddled against the tide, heading for the Promised Land where water falls from the sky and green stuff grows all around. We were about to begin the adventure of realigning our lives with our food chain.

Naturally, our first stop was to buy junk food and fossil fuel. Hang on for the ride: With characteristic poetry and pluck, Barbara Kingsolver and her family sweep readers along on their journey away from the industrial-food pipeline to a rural life in which they vow to buy only food raised in their own neighborhood, grow it themselves, or learn to live without it. Their good-humored search yields surprising discoveries about turkey sex life and overly zealous zucchini plants, en route to a food culture that's better for the neighborhood and also better on the table. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle makes a passionate case for putting the kitchen back at the center of family life and diversified farms at the center of the American diet.

This is the story of a year in which we made every attempt to feed ourselves animals and vegetables whose provenance we really knew... and of how our family was changed by our first year of deliberately eating food produced from the same place where we worked, went to school, loved our neighbors, drank the water, and breathed the air.

Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat

Diet for a Small Planet is the extraordinary book that taught America the social and personal significance of a new way of eating. It remains a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:

  • Simple rules for a healthy diet
  • Streamlined, easy-to-use format
  • Food combinations that make delicious, protein-rich meals without meat
  • Indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
  • Hundreds of wonderful recipes

Street Fight

Street Fight delves into the challenges and triumphs of creating more livable cities with a focus on improved transportation and the integration of bicycles into urban environments. It's a compelling narrative about the transformation of urban spaces to enhance the quality of life for their inhabitants.

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