An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered.

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas.

Ultimately, Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

The Atlas of Happiness is a fun, illustrated guide that takes us on a journey around the world, uncovering the secrets to happiness. Helen Russell, the author of The Year of Living Danishly, explores the fascinating ways that different nations search for happiness in their lives and what they can teach us about our own quest for meaning.

This charming and diverse assortment of advice, history, and philosophies includes:

• Sobremesa from Spain
• Turangawaewae from New Zealand
• Azart from Russia
• Tarab from Syria
• Joie de vivre from Canada
• and many more.

From Australia to Wales, via Bhutan, Ireland, Finland, Turkey, Syria, Japan, and many more, The Atlas of Happiness uncovers the global secrets to happiness and how they can change our lives.

A trans artist explores how masculinity was imposed on her as a boy and continues to haunt her as a girl—and how we might reimagine gender for the twenty-first century.

Vivek Shraya has reason to be afraid. Throughout her life, she's endured acts of cruelty and aggression for being too feminine as a boy and not feminine enough as a girl. In order to survive childhood, she had to learn to convincingly perform masculinity. As an adult, she makes daily compromises to steel herself against everything from verbal attacks to heartbreak.

With raw honesty, Shraya delivers an important record of the cumulative damage caused by misogyny, homophobia, and transphobia, releasing trauma from a body that has always refused to assimilate. I'm Afraid of Men is a journey from camouflage to a riot of color and a blueprint for how we might cherish all that makes us different and conquer all that makes us afraid.

Depression is not a disease. It is a symptom.

Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.

According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.

In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function – and inflammation is at the root.

A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.

Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Hillbilly Elegy recounts J.D. Vance’s powerful origin story.

From a former marine and Yale Law School graduate now serving as a U.S. Senator from Ohio, this is an incisive account of growing up in a poor Rust Belt town that offers a broader, probing look at the struggles of America’s white working class.

Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring for more than forty years, is reported with growing frequency and alarm but has never before been written about as searingly from the inside. J.D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.

The Vance family story begins hopefully in postwar America. J.D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually, one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history.

A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. It is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.

Eat, Pray, Love is the captivating memoir by Elizabeth Gilbert that chronicles her journey of self-discovery following a devastating divorce. Feeling lost and uncertain about the future, Gilbert makes a bold decision to step away from her life in America and embark on a year-long trip around the world.

In Italy, she indulges in the art of pleasure, learning to speak Italian and delighting in the country's culinary offerings. Her experience is not just about savoring good food and wine, but also about embracing joy and giving herself permission to feel good again.

India offers a stark contrast, where Gilbert dives deep into the art of devotion. It is here, in an ashram, that she commits to exploring her spiritual side, seeking peace and a sense of connection that had long eluded her.

The final leg of her journey takes her to Bali, Indonesia, where she seeks balance between the material and the spiritual. Under the guidance of an elderly medicine man and through an unexpected romance, Gilbert finds a harmony she had been missing.

An honest and transformative narrative, Eat, Pray, Love is a testament to the healing power of travel and the courage it takes to confront one's own truths. It's a story of embracing change, pursuing happiness, and discovering a life worth living on one's own terms.

In his hilarious yet disturbing (because it's so true) book Creepiosity: A Hilarious Guide to the Unintentionally Creepy, comedy writer David Bickel presents readers with 100 of the most unsettling everyday things, such as grown men in Boy Scout uniforms, old ladies with really long hair, fish with people faces, lifelike baby dolls, and much more.

Bickel infuses each subject with comedic insight into what exactly makes it creepy and provides an appropriately hilarious photo to help illustrate his point.

And since not all creepiness is created equal, Bickel has invented an unnecessarily complex mathematical formula (or Creepiosity Index, if you will) to quantify each unsettling item's relative creepiness. (Band-Aids that were once affixed to someone's body but now aren't: 7.454.)

However, Bickel also acknowledges that creepiness, universal as it may be, is far from absolute. To that end, he invites readers to assign their own Creepiosity number to these and other curiosities via a companion Web site.

(For example, what's more disturbing, hairless cats or Dick Cheney smiling? You decide!)

From the New York Times bestselling author of The Zookeeper's Wife, an ambitious and enlightening work that combines an artist's eye with a scientist's erudition to illuminate, as never before, the magic and mysteries of the human mind.

Long treasured by literary readers for her uncommon ability to bridge the gap between art and science, celebrated scholar-artist Diane Ackerman returns with the book she was born to write. Her dazzling new work, An Alchemy of Mind, offers an unprecedented exploration and celebration of the mental fantasia in which we spend our days—and does for the human mind what the bestselling A Natural History of the Senses did for the physical senses.

Bringing a valuable female perspective to the topic, Diane Ackerman discusses the science of the brain as only she can: with gorgeous, immediate language and imagery that paint an unusually lucid and vibrant picture for the reader. And in addition to explaining memory, thought, emotion, dreams, and language acquisition, she reports on the latest discoveries in neuroscience and addresses controversial subjects like the effects of trauma and male versus female brains.

In prose that is not simply accessible but also beautiful and electric, Ackerman distills the hard, objective truths of science in order to yield vivid, heavily anecdotal explanations about a range of existential questions regarding consciousness, human thought, memory, and the nature of identity.

'Tuesdays with Morrie' is a poignant memoir by Mitch Albom that recounts the time spent with his former sociology professor, Morrie Schwartz, during the final stages of Schwartz's battle with ALS. This book captures the essence of their weekly meetings, every Tuesday, where Morrie imparted wisdom on various aspects of life.

Albom presents Morrie's insights on the importance of love, the value of forgiveness, and the significance of forging one's own culture against the societal currents. These lessons are presented as a final 'class' from Morrie, offering guidance on how to live a meaningful life.

The author delves into the profound impact of these conversations on his life, as Morrie's teachings helped him understand the virtues of aging and the necessity to embrace vulnerability. Mitch Albom shares these invaluable lessons with readers, allowing them to benefit from Morrie's wisdom and the transformative power of their Tuesdays together.