The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings ever written.

A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, it provides a lucid and inspiring introduction to the practice of meditation, the nature of mind, karma and rebirth, compassionate love, and care for the dying. It also delves into the trials and rewards of the spiritual path.

This book aims to enlighten, inspire, and comfort its readers, encouraging them to begin their journey to enlightenment and become 'servants of peace.'

The book provides some powerful Om chanting and meditation techniques to bring balance, health, and harmony in life. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us.

In this book, Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practice meditations with the Om. As you practice, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.