Books with category Healthy Eating
Displaying 4 books

The Flour Craft Bakery & Cafe Cookbook

Gluten free as it should be—fresh, simple, and for the whole family.

The Flour Craft Bakery & Cafe Cookbook includes seventy-five impeccable, seasonal recipes for every time of day. Empower yourself with simple and approachable recipes for mouthwatering cakes and cookies, pastry and savory bakes, everyday treats and holiday centerpieces, plus fresh salads and soups—all naturally gluten free.

Explore 75+ recipes covering breakfast, brunch, lunch, teatime, and dessert, from coffee cakes to focaccia, scones to tartines. Heather Hardcastle combines alternative flours such as rice, millet, nut flours, and starches to achieve a perfect crumb and oven-fresh texture.

Flour Craft breaks down the process in an approachable way, teaching you how to combine a few key flours in the correct proportions to yield excellent results every time.

The cornerstones of the book are the "Master Recipes", classics of baking to be practiced and adapted. Experience the full Flour Craft journey with a glossary of ingredients and terms curated to build confidence for bakers of all skill levels.

Bounty from the Box: The CSA Farm Cookbook

2015

by Mi Ae Lipe

Bounty from the Box: The CSA Farm Cookbook is your guide to enjoying over 90 different crops grown by community-supported agriculture (CSA) farms across North America. With this book, you'll never wonder what to do with your CSA box again.

Explore a variety of delicious recipes that will help you make the most out of your fresh produce. Whether you're a seasoned chef or a kitchen novice, this cookbook offers something for everyone, from creative salads to hearty main dishes and delectable desserts.

Embrace the joy of farm-to-table cooking and discover the nutritional benefits of eating seasonally and locally. This comprehensive guide not only provides recipes but also offers tips on storage, preparation, and cooking techniques for each crop.

Join the movement towards sustainable living and healthy eating with this essential resource for every kitchen.

Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat

Diet for a Small Planet is the extraordinary book that taught America the social and personal significance of a new way of eating. It remains a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.

The Diet for a Small Planet features:

  • Simple rules for a healthy diet
  • Streamlined, easy-to-use format
  • Food combinations that make delicious, protein-rich meals without meat
  • Indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks
  • Hundreds of wonderful recipes

My Greek Traditional Cook Book 1

Have Fun and Enjoy These Greek Recipes!

“LET’S GET GREEK COOKING NOW”

Natural Traditional Healthy Cooking with flavors from natural herbs. Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimally processed foods to cover all the nutritional bases.

The beauty of genuine Greek cooking and eating is using a good amount of extra virgin olive oil rich in oleic acid. Legumes are rich in vitamins, vegetables high in vitamins and fibers, the probiotics in yogurt, cheeses, antioxidants in red wine, whole wheat breads, cold-pressed vegetable oils along with good exercise such as walking all increase “good” cholesterol and a healthy heart.

Eat moderate portions and now and again spoil yourself with a Greek dessert, baked with nuts and semolina.

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