When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible?
In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.
In this compelling and heartful book, you’ll learn:
Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.
It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
The Sweet Hereafter is a compelling novel by Russell Banks that begins with a tragic school bus accident. The story unfolds through the perspectives of four different narrators, each shedding light on the small-town dynamics and the profound impact of the tragedy.
The novel explores a small town's response to the inexplicable loss of its children. When the worst happens, whom do you blame, and how do you cope? This large-hearted novel brings to life a cast of unforgettable small-town characters and illuminates the mysteries and realities of love as well as grief.
Rich in imagery and the details of small-town life, The Sweet Hereafter is haunting in its portrayal of ordinary men and women struggling to understand loss. Under Banks's restrained craftsmanship, what begins as a story of senseless tragedy is transformed into an aspiring testament to hope and human resilience.