Books with category 🔆 Empowerment
Displaying 2 books

Matilda

2016

by Roald Dahl

Matilda is a little girl with astonishing wit, intelligence, and psychokinetic powers. She's unappreciated by her crass, dishonest family and finds solace in the books she devours at an astonishing rate. At just five-and-a-half, she's tackling complex math problems and immersing herself in the works of Dickens.

Despite her intellect and abilities, Matilda's life is far from perfect. Her parents are dismissive and self-absorbed, and her school is run by the tyrannical headmistress, Miss Trunchbull, who has a penchant for throwing children as if they were javelins. But Matilda is not one to be underestimated or downtrodden.

With a combination of cunning, patience, and a touch of magic, Matilda begins to turn the tables on her parents and Miss Trunchbull. Rallying with her beloved teacher, Miss Honey, Matilda devises clever plans to outsmart the grown-ups who underestimate her. Through her journey, she demonstrates that even a child can change her own story, proving that brains and kindness can triumph over brawn and cruelty.

Roald Dahl's Matilda is a testament to the power of imagination, the importance of education, and the unyielding strength of the human spirit, especially in someone so young.

A Mind of Your Own

Depression is not a disease. It is a symptom.


Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.


According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.


In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function – and inflammation is at the root.


A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.


Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

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