Books with category 🧓 Aging
Displaying 6 books

Successful Aging

Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives by Daniel J. Levitin delves into the intricacies of our brains as we age. Levitin challenges the conventional wisdom about aging, advocating for a focus on health span rather than life span. Drawing from developmental neuroscience and the psychology of individual differences, he presents the later years of life as a distinct and valuable stage, replete with its own benefits and opportunities.

The book provides a wealth of resilience strategies and cognitive enhancing techniques that readers can apply to their daily lives, regardless of age. Levitin's work is a call to shift cultural perspectives and embrace the accumulated wisdom and experience of older individuals. With its actionable insights and engaging narrative, Successful Aging serves as an inspirational guide for a proactive and fulfilling approach to our advancing years.

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

2017

by John Medina

Brain Rules for Aging Well, by the renowned developmental molecular biologist Dr. John Medina, unveils a captivating exploration into the science of the aging brain. With a plethora of discoveries, science is literally changing our minds about the optimal care and feeding of the brain.

Your Aging Brain is organized into four enlightening sections, each addressing familiar challenges with surprising solutions:

  • Social Brain: Dive into topics like relationships, happiness, and gullibility to see how our emotions evolve with age.
  • Thinking Brain: Understand the changes in working memory and executive function over time.
  • Body and Brain: Discover how specific exercises, diets, and sleep patterns can decelerate the aging process.
  • Future Brain: Connect all the insights into a comprehensive plan for maintaining brain health.

Sprinkled with practical advice, such as the benefits of dancing and the brain science behind each intervention, this book offers a roadmap for anyone concerned about aging or the well-being of their loved ones. Whether you're experiencing the effects of aging or supporting someone who is, Your Aging Brain is an indispensable guide.

The Seven Husbands of Evelyn Hugo

Aging and reclusive Hollywood movie icon Evelyn Hugo is finally ready to tell the truth about her glamorous and scandalous life. But when she chooses unknown magazine reporter Monique Grant for the job, no one is more astounded than Monique herself. Why her? Why now?

Monique is not exactly on top of the world. Her husband has left her, and her professional life is going nowhere. Regardless of why Evelyn has selected her to write her biography, Monique is determined to use this opportunity to jumpstart her career.

Summoned to Evelyn's luxurious apartment, Monique listens in fascination as the actress tells her story. From making her way to Los Angeles in the 1950s to her decision to leave show business in the '80s, and, of course, the seven husbands along the way, Evelyn unspools a tale of ruthless ambition, unexpected friendship, and a great forbidden love. Monique begins to feel a very real connection to the legendary star, but as Evelyn's story near its conclusion, it becomes clear that her life intersects with Monique's own in tragic and irreversible ways.

Written with Reid's signature talent for creating "complex, likable characters", this is a mesmerizing journey through the splendor of old Hollywood into the harsh realities of the present day as two women struggle with what it means—and what it costs—to face the truth.

Being Mortal: Medicine and What Matters in the End

2014

by Atul Gawande

In Being Mortal, author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending.


Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.


Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.


Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.


Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.

La casa de Bernarda Alba

La casa de Bernarda Alba es la obra teatral más conocida de Federico Garcíaa Lorca. Escrita en 1936, no pudo ser estrenada ni publicada hasta 1945, en Buenos Aires y gracias a la iniciativa de Margarita Xirgu. La obra expone la historia de Bernarda Alba, quien tras haber enviudado por segunda vez a los 60 años, decide vivir los siguientes ocho años en el más riguroso luto.

Con Bernarda viven sus cinco hijas (Angustias, Magdalena, Amelia, Martirio y Adela), su madre y sus dos criadas. La obra, de gran belleza lírica y fuerza dramática, describe la España profunda de principios del siglo XX, caracterizada por una sociedad tradicional en la que el papel que la mujer jugaba era muy secundario. Lorca destaca por su capacidad de aunar la tradición y la vanguardia, presentando temas, personajes y géneros de la tradición teatral desde inusitadas perspectivas y filtrándolos por el tamiz de unas modernas técnicas expresivas.

The Picture of Dorian Gray

Oscar Wilde's only novel is the dreamlike story of a young man who sells his soul for eternal youth and beauty. In this celebrated work, Wilde forged a devastating portrait of the effects of evil and debauchery on a young aesthete in late-19th-century England.

Combining elements of the Gothic horror novel and decadent French fiction, the book centers on a striking premise: As Dorian Gray sinks into a life of crime and gross sensuality, his body retains perfect youth and vigor while his recently painted portrait grows day by day into a hideous record of evil, which he must keep hidden from the world.

For over a century, this mesmerizing tale of horror and suspense has enjoyed wide popularity. It ranks as one of Wilde's most important creations and among the classic achievements of its kind.

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