The Story of the Human Body offers a fascinating exploration of how the human body has evolved over millions of years. Daniel E. Lieberman, a leader in the field of human evolutionary biology, presents a lucid and engaging account of the evolutionary transformations that have shaped our bodies.
The book delves into the rise of bipedalism, the shift to a non-fruit-based diet, and the advent of hunting and gathering, which led to our superlative endurance athleticism. Lieberman also discusses the development of our large brains and the emergence of cultural proficiencies.
Moreover, the book examines how cultural evolution differs from biological evolution and how it has further transformed our bodies during the Agricultural and Industrial Revolutions. While these changes have brought numerous benefits, they've also created conditions to which our bodies are not entirely adapted, leading to increased incidences of obesity and new, avoidable diseases like type 2 diabetes.
Lieberman introduces the concept of "dysevolution," where only the symptoms of chronic illnesses are treated rather than their causes. He advocates for using evolutionary information to help create a healthier environment.