What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book.

Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting myths and offering real self-care tips—the kind that won’t break the bank or your soul—and running the gamut from hot flashes to hormone therapy.

With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion—people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks—What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.

OB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you've always had but were afraid to ask--or couldn't find the right answers to. She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health...and she's here to give you the straight talk on the topics she knows best.

Does eating sugar cause yeast infections?
Does pubic hair have a function?
Should you have a vulvovaginal care regimen?
Will your vagina shrivel up if you go without sex?
What's the truth about the HPV vaccine?

So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed--whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women's health--and the internet's most popular go-to doc--comes to the rescue with a book that debunks the myths and educates and empowers women.

From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about:

• The vaginal microbiome
• Genital hygiene, lubricants, and hormone myths and fallacies
• How diet impacts vaginal health
• Stem cells and the vagina
• Cosmetic vaginal surgery
• What changes to expect during pregnancy, after childbirth, and through menopause
• How medicine fails women by dismissing symptoms

Plus:

• Thongs vs. lace: the best underwear for vaginal health
• How to select a tampon
• The full glory of the clitoris and the myth of the G Spot

... And so much more. Whether you're a twenty-six-year-old worried that her labia are "uncool" or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

The Seed: Infertility Is a Feminist Issue is a compelling exploration of how feminism has historically overlooked the struggles of infertile women. In pop culture as much as in policy advocacy, the feminist movement has often left these women out in the cold.

This book traverses the chilly landscape of miscarriage, and the particular grief that accompanies the longing to make a family. Framed by her own desire for a child, journalist Alexandra Kimball brilliantly reveals the pain and loneliness of infertility, especially as a lifelong feminist.

Her experiences in online infertility support groups—where women gather in forums to discuss IVF, surrogacy, and isolation—leave her longing for a real-life community of women working to break down the stigma of infertility.

In the tradition of Eula Biss’s On Immunity and Barbara Ehrenreich's Bright-sided, Kimball marries perceptive analysis with deep reportage. Her findings highlight the paradoxical cultural attitudes towards women's rights to actively choose to have children.

Braiding together feminist history, memoir, and reporting from the front lines of the battle for reproductive rights and technology, The Seed inspires readers to envision a world where no woman is made to feel that her biology is her destiny.

It Starts with the Egg provides a practical and evidence-backed approach for improving egg quality and fertility. Fully revised and updated in 2019, this book reveals the latest scientific research showing that egg quality significantly impacts the time it takes to get pregnant and the risk of miscarriage.

Poor egg quality is recognized as the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, this book offers a comprehensive program for enhancing egg quality in just three months. It includes specific advice tailored to various fertility challenges, such as endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage.

With concrete strategies like minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to protect developing eggs, and leveraging nutritional advice shown to boost IVF success rates, It Starts with the Egg provides practical solutions to help you get pregnant faster and deliver a healthy baby.

Depression is not a disease. It is a symptom.

Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.

According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.

In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function – and inflammation is at the root.

A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.

Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

Living the Life Unexpected is a heartfelt and insightful guide by Jody Day, aimed at helping women who find themselves without children, whether by choice or circumstance. At the age of forty-four, Jody realized her journey to motherhood had ended, leading her through waves of grief, despair, and isolation.

This book addresses the complex emotions surrounding involuntary childlessness and offers a powerful, practical 12-week guide to help women come to terms with their grief. Jody's journey led her to create the Gateway Women Network, a supportive community that has aided thousands of women globally.

With compassion and understanding, Jody shows how to move towards a creative, happy, meaningful, and fulfilling future without children. This extensively revised edition includes additional content and stories from women and men around the world, providing diverse perspectives on living a fulfilling life without children.