Books with category Stress Management
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Too Loud, Too Bright, Too Fast, Too Tight

2003

by Sharon Heller

With empathy, compassion, and practical tools, developmental psychologist and sufferer of Sensory Defensive Disorder (SD), Sharon Heller, Ph.D., sheds light on a little-known but common affliction. Sufferers react to harmless stimuli as irritating, distracting, or dangerous.

We all know what it feels like to be irritated by loud music, accosted by lights that are too bright, or overwhelmed by a world that moves too quickly. But millions of people suffer from Sensory Defensive Disorder (SD), a common affliction where people react to harmless stimuli not just as a distracting hindrance, but a potentially dangerous threat.

Dr. Heller, being sensory defensive herself, brings both personal and professional perspectives. She is the ideal person to educate the world about this problem, which will only increase as technology and processed environments take over our lives.

In addition to heightening public awareness of this prevalent issue, Dr. Heller provides tools and therapies for alleviating and, in some cases, even eliminating defensiveness altogether.

Until now, treatment for sensory defensiveness has been successfully implemented in Learning Disabled children, where defensiveness tends to be extreme. However, the disorder has generally gone unidentified in adults who think they are either overstimulated, stressed, weird, or crazy. These sensory defensive sufferers live out their lives stressed and unhappy, never knowing why or what they can do about it.

Now, with Too Loud, Too Bright, Too Fast, Too Tight, they have a compassionate spokesperson and a solution-oriented book of advice.

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