Books with category 🔬 Science
Displaying 10 books

Eve

2023

by Cat Bohannon

Eve is an ambitious, eye-opening, myth-busting and groundbreaking history of the evolution of the female body, by a brilliant new researcher and writer, Cat Bohannon. This book delves into questions scientists should have been addressing for decades, such as:

  • Why do women live longer than men?

  • Why do women have menopause?

  • Why are women more likely to get Alzheimer’s?

  • Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet?

  • Does the female brain really exist?

With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not only a sweeping revision of human history, it’s an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon’s findings, including everything from the way C-sections in the industrialized world are rearranging women’s pelvic shape to the surprising similarities between pus and breast milk, will completely change what you think you know about evolution and why Homo sapiens have become such a successful and dominant species, from tool use to city building to the development of language.

A 21st-century update of Our Bodies, Ourselves, Eve offers a true paradigm shift in our thinking about what the female body is and why it matters.

End Times

In the late 1980s, two teenage girls found refuge from a world of cosy conformity, sexism and the nuclear arms race in protest and punk. Then, drawn in by a promise of meaning and purpose, they cast off their punk outfits and became born-again Christians. Unsure which fate would come first - nuclear annihilation or the Second Coming of Jesus - they sought answers from end-times evangelists, scrutinising friends and family for signs of demon possession and identifying EFTPOS and barcodes as signs of a looming apocalypse.

Fast forward to 2021, and Rebecca and Maz - now a science historian and an engineer - are on a road trip to the West Coast. Their journey, though full of laughter and conversation and hot pies, is haunted by the threats of climate change, conspiracy theories, and a massive overdue earthquake.

End Times interweaves the stories of these two periods in Rebecca's life, both of which have at heart a sleepless fear of the end of the world. Along the way she asks: Why do people hold on to some ideas but reject others? How do you engage with someone whose beliefs are wildly different from your own? And where can we find hope when it sometimes feels as if we all live on a fault line that could rupture at any moment?

American Prometheus

American Prometheus is the gripping biography of J. Robert Oppenheimer, the enigmatic physicist who became known as the father of the atomic bomb. Co-authored by Kai Bird and Martin J. Sherwin, this comprehensive work delves into Oppenheimer's complex life and character, exploring his significant contributions to science, his leadership of the Manhattan Project, and the subsequent struggles he faced during the Red Scare.

Oppenheimer's story is not just about scientific triumph but also about tragedy, as the very weapon he helped create brought about profound ethical questions and fears about the future of humanity. The biography captures the essence of a man who was both a brilliant scientist and a person of conflicting emotions and loyalties, providing insight into the human side of the scientific endeavors that reshaped the world.

Smart Sex

2023

by Emily Morse

From the host of the #1 podcast Sex with Emily, Emily Morse, comes a revolutionary new book that reframes our relationship to pleasure and teaches us how to have the best sex of our lives. Dr. Emily Morse has been dubbed "the Dr. Ruth of a new generation" (New York Times) and has helped millions of people navigate the world of sex and relationships. In Smart Sex, she condenses all she's learned as a doctor of human sexuality and offers a groundbreaking framework that will change the way you think about sex and pleasure.

In this essential book you'll uncover:

  • A new sexual intelligence that will allow you to connect deeply with your body, your desires, and the psychological and physical blocks that are keeping you from experiencing the pleasure that is your birthright.
  • Communication hacks to talk to your partner about topics ranging from oral sex to open relationships and everything in between.
  • The truth about orgasms and how to start having more plentiful, powerful, and satisfying orgasms.
  • Everything you need to know to be a good lover, from collaboration to technique. (Hint: it's not what you think.)

And so much more. Drawing from science, research, and lived experience, and written in a voice that's entertaining and inclusive, Smart Sex will help you radically improve your sex life, your confidence, and your relationships, including your relationship with yourself.

Fire Weather: A True Story From A Hotter World

2023

by John Vaillant

Fire Weather: A True Story From A Hotter World is an urgent work for our times, as it delves into the apocalyptic consequences of climate change through the lens of a massive wildfire. The book takes readers on a riveting journey, exploring the past, present, and future of the relationship between humanity and fire's fierce energy.

In May 2016, the city of Fort McMurray, Alberta—Canada's oil industry hub—experienced a wildfire of colossal proportions. Known as the wildfire equivalent of Hurricane Katrina, this disaster turned neighborhoods into infernos and forced 88,000 people to evacuate in a single afternoon. John Vaillant presents this event not as an isolated occurrence, but a stark preview of what we must brace for in a world growing hotter and more flammable.

For hundreds of millennia, fire has played a pivotal role in human evolution, shaping culture, civilization, and perhaps even our brains. It has been essential for cooking food, defending and heating our homes, and powering the economy. Yet, this volatile element has always posed a threat to elude our control. Today, with the intensification of climate change, we are witnessing fire's destructive power on an unprecedented scale.

Vaillant masterfully weaves together the intertwined histories of North America's oil industry and the emergence of climate science, examining the alarming destruction caused by modern forest fires, and offering a window into lives irrevocably altered by these disasters.

Fire Weather: A True Story From A Hotter World is not just a narrative of a natural disaster; it is a compelling account of an ever-evolving challenge, a testament to human resilience and ingenuity, and a crucial call to action in our new century of fire, which is only just beginning.

Ultra-Processed People

Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food is an eye-opening investigation into the science, economics, history, and production of ultra-processed food, also known as UPF. Medical doctor and broadcaster Chris van Tulleken takes us through the hard facts about our food intake and its links to various diseases such as metabolic disease, depression, inflammation, anxiety, and cancer. He also discusses the environmental damage caused by the production, distribution, and disposal of UPF.

Van Tulleken reframes the conversation around healthy eating by providing both shocking and empathetic insights into our eating habits. He delves into the concept of the 'third age of eating' characterized by the abundance of ultra-processed eating options and provides guidance on making informed choices amidst this landscape. This book is not just about diet trends or individual willpower; it's about our right to know what we eat and its effects on our bodies and our environment.

Life in Five Senses

2023

by Gretchen Rubin

The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses.

For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching.

In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.

Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.

Outlive

2023

by Peter Attia

In Outlive: The Science and Art of Longevity, Dr. Peter Attia offers a new perspective on living a better and longer life by challenging conventional medical thinking on aging and chronic disease prevention. Dr. Attia, a visionary physician and longevity expert, provides an operating manual for longevity, drawing on the latest science to introduce innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

Mainstream medicine, despite its successes, has struggled to combat aging-related diseases like heart disease, cancer, Alzheimer's disease, and type 2 diabetes, often providing treatment too late. Dr. Attia advocates for a personalized, proactive strategy for longevity, emphasizing the importance of taking action now rather than waiting. This strategic and tactical approach aims to extend lifespan while improving physical, cognitive, and emotional health.

With the right approach, it's possible to outlive our genetic predispositions and enjoy better health with each passing decade.

The Battle for Your Brain

Imagine a world where your brain can be interrogated to learn your political beliefs, thought crimes are punishable by law, and your own feelings can be used against you. Where perfumers create customized fragrances to perfectly suit your emotions, and social media titans bypass your conscious mind to hook you to their products. A world where people who suffer from epilepsy receive alerts moments before a seizure, and the average person can peer into their own mind to eliminate painful memories or cure addictions.

Neuroscience has already made all of the above possible today, and neurotechnology will soon become the universal controller for all of our interactions with technology. This can benefit humanity immensely, but without safeguards, it can severely threaten our fundamental human rights to privacy, freedom of thought, and self-determination. Companies, governments, and militaries are all in: from contemplative neuroscience to consumer-based EEG technology, there have never been more ways to hack and track our brains.

The Battle for Your Brain by Nita A. Farahany dives deeply into the promises and perils of the coming dawn of brain access and alteration. Written by one of the world's foremost experts on neuroscience as it intersects with law and ethics, this highly original book offers a pathway forward to navigate the complex ethical dilemmas that neurotechnology presents, which will fundamentally impact our freedom to understand, shape, and define ourselves.

Quantum Bullsh*t

2023

by Chris Ferrie

Science is so f*cking rad. We don't deserve it. What actually is quantum physics? Although most of us don't actually understand quantum physics, we know that it's mystical and awesome, and if we understood it we'd probably be rich and beautiful and happy, right? After all, there are plenty of people out there trying to sell you quantum crystals to align your quantum energy with your quantum destiny. Can they all be wrong? Yes. Yes, they can. There is no such thing as quantum crystals. Sorry!

Luckily, as pseudo-science takes over the internet and it's getting harder and harder to separate alternative facts from real science, Chris Ferrie (an actual quantum physicist!) is here to explain quantum physics in a way that makes sense, so you can see the hucksters and bullsh*tters coming from a mile away—and school them in what quantum entanglement actually is (it has nothing to do with your romantic life).

If you f*cking love science and want to be slightly less dumb than you were when you woke up this morning, Quantum Bullsh*t is the truly out-of-this-world book for you.

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