Find Your Purpose Using Science is a workbook designed to help you live a meaningful life by discovering and living your purpose through science-based strategies. It features an engaging narrative, stories from real lives, and research-informed exercises and worksheets crafted to cultivate a rich sense of meaning and purpose.

Written by Dr. Gleb Tsipursky, this workbook draws on his scholarship on meaning and purpose and his experience as a science popularizer. Dr. Tsipursky shares his own personal struggle, along with others, to reconcile the world of science with the subtle calls of the human heart, aiming to create a life larger than oneself.

Science really can answer life's big questions, such as "why am I here," through recent research in psychology, cognitive neuroscience, and medicine. This research underscores the importance of having a rich sense of purpose, as those who lack it often experience poorer mental and physical health.

The workbook provides science-based strategies and data-driven tools to improve your mental and physical health by finding the meaning of your life, thereby enabling you to live with purpose.