We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works offers a much-needed reality check - because before we can tackle problems effectively, we must understand the facts.

In this ambitious and thought-provoking book we see, for example, that globalization isn't inevitable and that our societies have been steadily increasing their dependence on fossil fuels, making their complete and rapid elimination unlikely. Vaclav Smil is neither a pessimist nor an optimist, he is a scientist; he is the world-leading expert on energy and an astonishing polymath. This is his magnum opus and is a continuation of his quest to make facts matter. Drawing on the latest science, including his own fascinating research, and tackling sources of misinformation head on - from Yuval Noah Harari to Noam Chomsky - ultimately Smil answers the most profound question of our age: are we irrevocably doomed or is a brighter utopia ahead?

Breath: The New Science of a Lost Art is not just a book about breathing; it is a journey into the scientific, cultural, spiritual, and evolutionary history of this most fundamental practice. Elizabeth Gilbert, author of Big Magic and Eat Pray Love, describes it as a long overdue look at the importance of this simple act.

Journalist James Nestor takes readers around the world to uncover the mysteries of breath. From ancient burial sites and secret Soviet facilities to New Jersey choir schools and the streets of São Paulo, Nestor seeks out those who are uncovering the hidden science behind ancient breathing practices such as Pranayama, Sudarshan Kriya, and Tummo.

As it turns out, the way we breathe affects everything from athletic performance to the health of our internal organs. Nestor's exploration reveals that slight adjustments to our breathing can have profound impacts on our health, including halting snoring, asthma, autoimmune diseases, and even correcting scoliotic spines.

With insights drawn from medical texts spanning thousands of years and cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath challenges the conventional wisdom about the biological function that we thought we knew so well. After reading this book, you might just find yourself breathing in a whole new way.

Humankind: A Hopeful History challenges the belief that humans are fundamentally bad—a notion that has been a common thread uniting figures across the ideological spectrum from ancient philosophers to modern thinkers. Rutger Bregman questions this assumption and offers a new perspective on our species, arguing that we are innately kind, cooperative, and trustworthy.

Drawing on insights from evolutionary biology to historical events, such as the real-life story reminiscent of Lord of the Flies and the cooperation seen in the wake of the Blitz, Bregman presents compelling evidence of humanity's capacity for generosity. The book critically examines popular social science experiments, like the Stanford prison experiment, and historical contexts, arguing for a more optimistic view of human nature and its implications for politics and economics.

Using engaging storytelling and an accessible approach, Bregman makes the case that a belief in the better aspects of humanity can create a foundation for societal change. With a balance of wit and frankness, Humankind is not just an analysis of past behavior but a hopeful vision for the future of our species.

Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado Perez is a groundbreaking book that brings to light the gender bias that permeates our society. The book reveals how the world is largely built for and by men, leading to a systemic disregard for women's experiences. This bias manifests itself in various aspects of life, from medical research to technology, workplaces, and even urban planning.

The author compiles an array of case studies, stories, and new research from around the globe, illustrating the 'invisible' ways in which women are consistently overlooked, and the significant consequences this has on their lives. Invisible Women uncovers the 'gender data gap,' which has led to widespread and systemic discrimination against women, affecting their health, safety, and economic well-being.

Through this compelling narrative, Perez advocates for change, urging us to view the world through a more equitable lens. This book is not just an eye-opener but a call to action for a more just society where both men and women are equally considered.

Invisible Women: Exposing Data Bias in a World Designed for Men by Caroline Criado Perez is a groundbreaking book that brings to light the gender bias that permeates our society. The book reveals how the world is largely built for and by men, leading to a systemic disregard for women's experiences. This bias manifests itself in various aspects of life, from medical research to technology, workplaces, and even urban planning.

The author compiles an array of case studies, stories, and new research from around the globe, illustrating the 'invisible' ways in which women are consistently overlooked, and the significant consequences this has on their lives. Invisible Women uncovers the 'gender data gap,' which has led to widespread and systemic discrimination against women, affecting their health, safety, and economic well-being.

Through this compelling narrative, Perez advocates for change, urging us to view the world through a more equitable lens. This book is not just an eye-opener but a call to action for a more just society where both men and women are equally considered.