Milk and Honey is a collection of poetry and prose that delves into the themes of survival, violence, abuse, love, loss, and femininity. It is structured into four distinct chapters, each one confronting a different form of pain and offering a path to healing a different heartache.

The book guides readers through the darkest moments of life and uncovers the sweetness hidden within them—because there is sweetness to be found everywhere, if one is only willing to search for it.