In Outlive: The Science and Art of Longevity, Dr. Peter Attia offers a new perspective on living a better and longer life by challenging conventional medical thinking on aging and chronic disease prevention. Dr. Attia, a visionary physician and longevity expert, provides an operating manual for longevity, drawing on the latest science to introduce innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

Mainstream medicine, despite its successes, has struggled to combat aging-related diseases like heart disease, cancer, Alzheimer's disease, and type 2 diabetes, often providing treatment too late. Dr. Attia advocates for a personalized, proactive strategy for longevity, emphasizing the importance of taking action now rather than waiting. This strategic and tactical approach aims to extend lifespan while improving physical, cognitive, and emotional health.

With the right approach, it's possible to outlive our genetic predispositions and enjoy better health with each passing decade.

Traduttore, traditore: An act of translation is always an act of betrayal.

Babel is a profound exploration of the complexities of language, power, and colonialism, set against the backdrop of the British Empire's expansion.

When orphan Robin Swift is brought from Canton to London by Professor Lovell, he embarks on an intense education in languages and translation, aiming for a bright future at Oxford University's Royal Institute of Translation, known as Babel. This institution stands at the heart of the Empire's superiority, harnessing the mystical power of silver working to manifest the elusive meanings lost in translation.

As Robin becomes entrenched in the scholastic utopia of Babel, his ties to his heritage pull him into an inner conflict. When an aggressive war threatens China over silver and opium, Robin is torn between the comfort of academia and the call for justice. He must confront a crucial question: Can change come from within, or is violence an inevitable part of revolution?

Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing as an average woman. But it's the early 1960s and her all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel–prize nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results.

But like science, life is unpredictable. Which is why a few years later Elizabeth Zott finds herself not only a single mother, but the reluctant star of America's most beloved cooking show Supper at Six. Elizabeth's unusual approach to cooking (“combine one tablespoon acetic acid with a pinch of sodium chloride”) proves revolutionary. But as her following grows, not everyone is happy. Because as it turns out, Elizabeth Zott isn't just teaching women to cook. She's daring them to change the status quo.

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn't enough time. We're obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we're deluged with advice on becoming more productive and efficient, and "life hacks" to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.

Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on "getting everything done," Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we've come to think about time aren't inescapable, unchanging truths, but choices we've made as individuals and as a society--and that we could do things differently.

From the best-selling author of Never Let Me Go and The Remains of the Day, a stunning new novel—his first since winning the Nobel Prize in Literature—about the wondrous, mysterious nature of the human heart.

Klara and the Sun, the first novel by Kazuo Ishiguro since he was awarded the Nobel Prize in Literature, tells the story of Klara, an Artificial Friend with outstanding observational qualities, who, from her place in the store, watches carefully the behavior of those who come in to browse, and of those who pass on the street outside. She remains hopeful that a customer will soon choose her. Klara and the Sun is a thrilling book that offers a look at our changing world through the eyes of an unforgettable narrator, and one that explores the fundamental question: what does it mean to love?

In its award citation in 2017, the Nobel committee described Ishiguro's books as "novels of great emotional force" and said he has "uncovered the abyss beneath our illusory sense of connection with the world".

From The New York Times cybersecurity reporter Nicole Perlroth, This Is How They Tell Me the World Ends reveals the untold story of the cyberweapons market—the most secretive, invisible, government-backed market on earth—and a terrifying first look at a new kind of global warfare.

Zero day: a software bug that allows a hacker to break into your devices and move around undetected. One of the most coveted tools in a spy's arsenal, a zero day has the power to silently spy on your iPhone, dismantle the safety controls at a chemical plant, alter an election, and shut down the electric grid (just ask Ukraine).

For decades, under cover of classification levels and non-disclosure agreements, the United States government became the world's dominant hoarder of zero days. U.S. government agents paid top dollar—first thousands, and later millions of dollars—to hackers willing to sell their lock-picking code and their silence. Then the United States lost control of its hoard and the market. Now those zero days are in the hands of hostile nations and mercenaries who do not care if your vote goes missing, your clean water is contaminated, or our nuclear plants melt down.

Filled with spies, hackers, arms dealers, and a few unsung heroes, written like a thriller and a reference, This Is How They Tell Me the World Ends is an astonishing feat of journalism. Based on years of reporting and hundreds of interviews, Nicole Perlroth lifts the curtain on a market in shadow, revealing the urgent threat faced by us all if we cannot bring the global cyber arms race to heel.

A Deadly Education is set at Scholomance, a school for the magically gifted where failure means certain death (for real) — until one girl, El, begins to unlock its many secrets. There are no teachers, no holidays, and no friendships, save strategic ones. Survival is more important than any letter grade, for the school won't allow its students to leave until they graduate… or die! The rules are deceptively simple: Don't walk the halls alone. And beware of the monsters who lurk everywhere.

El is uniquely prepared for the school's dangers. She may be without allies, but she possesses a dark power strong enough to level mountains and wipe out millions. It would be easy enough for El to defeat the monsters that prowl the school. The problem? Her powerful dark magic might also kill all the other students.

From the New York Times bestselling author of Jonathan Strange & Mr. Norrell, Susanna Clarke delivers an intoxicating, hypnotic new novel set in a dreamlike alternative reality with Piranesi.

Piranesi's house is no ordinary building; its rooms are infinite, its corridors endless, its walls are lined with thousands upon thousands of statues, each one different from all the others. Within the labyrinth of halls, an ocean is imprisoned; waves thunder up staircases, rooms are flooded in an instant. But Piranesi is not afraid; he understands the tides as he understands the pattern of the labyrinth itself. He lives to explore the house.

There is one other person in the house--a man called The Other, who visits Piranesi twice a week and asks for help with research into A Great and Secret Knowledge. But as Piranesi explores, evidence emerges of another person, and a terrible truth begins to unravel, revealing a world beyond the one Piranesi has always known.

Breath: The New Science of a Lost Art is not just a book about breathing; it is a journey into the scientific, cultural, spiritual, and evolutionary history of this most fundamental practice. Elizabeth Gilbert, author of Big Magic and Eat Pray Love, describes it as a long overdue look at the importance of this simple act.

Journalist James Nestor takes readers around the world to uncover the mysteries of breath. From ancient burial sites and secret Soviet facilities to New Jersey choir schools and the streets of São Paulo, Nestor seeks out those who are uncovering the hidden science behind ancient breathing practices such as Pranayama, Sudarshan Kriya, and Tummo.

As it turns out, the way we breathe affects everything from athletic performance to the health of our internal organs. Nestor's exploration reveals that slight adjustments to our breathing can have profound impacts on our health, including halting snoring, asthma, autoimmune diseases, and even correcting scoliotic spines.

With insights drawn from medical texts spanning thousands of years and cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath challenges the conventional wisdom about the biological function that we thought we knew so well. After reading this book, you might just find yourself breathing in a whole new way.

Humankind: A Hopeful History challenges the belief that humans are fundamentally bad—a notion that has been a common thread uniting figures across the ideological spectrum from ancient philosophers to modern thinkers. Rutger Bregman questions this assumption and offers a new perspective on our species, arguing that we are innately kind, cooperative, and trustworthy.

Drawing on insights from evolutionary biology to historical events, such as the real-life story reminiscent of Lord of the Flies and the cooperation seen in the wake of the Blitz, Bregman presents compelling evidence of humanity's capacity for generosity. The book critically examines popular social science experiments, like the Stanford prison experiment, and historical contexts, arguing for a more optimistic view of human nature and its implications for politics and economics.

Using engaging storytelling and an accessible approach, Bregman makes the case that a belief in the better aspects of humanity can create a foundation for societal change. With a balance of wit and frankness, Humankind is not just an analysis of past behavior but a hopeful vision for the future of our species.

At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves.

In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas—from the most basic concepts to visionary possibilities—that will help readers see all forms of racism clearly, understand their poisonous consequences, and work to oppose them in our systems and in ourselves. Kendi weaves an electrifying combination of ethics, history, law, and science with his own personal story of awakening to antiracism.

This is an essential work for anyone who wants to go beyond the awareness of racism to the next step: contributing to the formation of a just and equitable society.

At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves.

In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas—from the most basic concepts to visionary possibilities—that will help readers see all forms of racism clearly, understand their poisonous consequences, and work to oppose them in our systems and in ourselves. Kendi weaves an electrifying combination of ethics, history, law, and science with his own personal story of awakening to antiracism.

This is an essential work for anyone who wants to go beyond the awareness of racism to the next step: contributing to the formation of a just and equitable society.

Killers of the Flower Moon delves into the haunting true-life murder mystery of one of the most monstrous crimes in American history. In the 1920s, members of the Osage Nation in Oklahoma were the wealthiest people per capita in the world, thanks to oil discovered beneath their land. They lived opulently with chauffeured automobiles, mansions, and European-educated children. However, a sinister series of events unfolded as they began to be systematically murdered.

The family of an Osage woman, Mollie Burkhart, was a prime target, with relatives being shot and poisoned. As the body count grew, the newly formed FBI stepped in, with the young director, J. Edgar Hoover, assigning former Texas Ranger Tom White to the case. White assembled an undercover team, including a Native American agent, to work with the Osage and uncover a chilling conspiracy.

Author David Grann presents a masterful work of literary journalism that captures the urgency of the mystery. Killers of the Flower Moon is not only a riveting account but also a searing indictment of the era's racial injustice.

I'll Give You the Sun is a poignant tale of love, family, loss, and betrayal that unfolds through the alternating perspectives of Jude and her twin brother, Noah. Noah, an artist who draws perpetually, navigates the turbulent waters of first love with the boy next door. Jude, on the other hand, is the quintessential daredevil, cliff-diving and speaking for the both of them with her bold red lipstick.

But as the years pass, a chasm grows between the siblings. They are no longer speaking, each altered by a profound and heartbreaking event. It's only when Jude encounters a captivating boy and a mysterious new mentor that the possibility of reconciliation emerges. With only half the story each, they must find their way back to one another to heal and transform their world.

Authored by the acclaimed Jandy Nelson, this award-winning novel invites readers into a world that is both vibrant and emotionally resonant, promising to leave an indelible mark on one's heart.

From the highly acclaimed, multiple award-winning Anthony Doerr, All the Light We Cannot See is a stunningly ambitious and beautiful novel about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie Laure lives with her father in Paris within walking distance of the Museum of Natural History where he works as the master of the locks (there are thousands of locks in the museum). When she is six, she goes blind, and her father builds her a model of their neighborhood, every house, every manhole, so she can memorize it with her fingers and navigate the real streets with her feet and cane.

When the Germans occupy Paris, father and daughter flee to Saint-Malo on the Brittany coast, where Marie-Laure's agoraphobic great uncle lives in a tall, narrow house by the sea wall. In another world in Germany, an orphan boy, Werner, grows up with his younger sister, Jutta, both enchanted by a crude radio Werner finds. He becomes a master at building and fixing radios, a talent that wins him a place at an elite and brutal military academy and, ultimately, makes him a highly specialized tracker of the Resistance. Werner travels through the heart of Hitler Youth to the far-flung outskirts of Russia, and finally into Saint-Malo, where his path converges with Marie-Laure.

Doerr's combination of soaring imagination with observation is electric. Deftly interweaving the lives of Marie-Laure and Werner, Doerr illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is his most ambitious and dazzling work.

Set against the backdrop of World War II, Code Name Verity is a compelling tale of friendship, bravery, and sacrifice. After a British spy plane crashes in Nazi-occupied France, the story unfolds through the eyes of a survivor who is caught by the Gestapo. Facing the threat of execution, she must decide whether to reveal her mission or protect her secrets at all costs.

Through her confession, we learn about her intense bond with the pilot Maddie, and the events that led to their fateful flight. Elizabeth Wein delivers a story that explores the depths of human courage and the unbreakable spirit of two young women determined to survive in a world at war.

Offred is a Handmaid in the Republic of Gilead. She may leave the home of the Commander and his wife once a day to walk to food markets whose signs are now pictures instead of words because women are no longer allowed to read. She must lie on her back once a month and pray that the Commander makes her pregnant, because in an age of declining births, Offred and the other Handmaids are valued only if their ovaries are viable. Offred can remember the years before, when she lived and made love with her husband, Luke; when she played with and protected her daughter; when she had a job, money of her own, and access to knowledge. But all of that is gone now . . .

Funny, unexpected, horrifying, and altogether convincing, The Handmaid's Tale is at once scathing satire, dire warning, and tour de force.