A straight from the shoulder look at life in which the author asks some awkward questions: Who am I? What is this life really about? What is the mind? Why do we resist change?

This isn’t a book of answers; it’s a book of self-reflective questions that have fascinated the author all of her life. Reflecting on them has given new meaning and purpose to her life and changed not only the way she sees the world, but the way she sees others too.

When we change our mind, we also change our world. This book brings you face to face with yourself, but not the one you see when you look in the mirror. If you've locked yourself up in protective custody and thrown away the key, this book could well pick the lock and let you out again.

There’s something wonderful waiting to be discovered if we care to take a look. If you're prepared to be brutally honest when thinking about the questions raised in this book and to be your own harshest critic, then go for it. You're not alone, and help is always available, far closer than you can imagine.