Books with category 🗞 Journalism
Displaying 2 books

Breath

2020

by James Nestor

Breath: The New Science of a Lost Art is not just a book about breathing; it is a journey into the scientific, cultural, spiritual, and evolutionary history of this most fundamental practice. Elizabeth Gilbert, author of Big Magic and Eat Pray Love, describes it as a long overdue look at the importance of this simple act.

Journalist James Nestor takes readers around the world to uncover the mysteries of breath. From ancient burial sites and secret Soviet facilities to New Jersey choir schools and the streets of São Paulo, Nestor seeks out those who are uncovering the hidden science behind ancient breathing practices such as Pranayama, Sudarshan Kriya, and Tummo.

As it turns out, the way we breathe affects everything from athletic performance to the health of our internal organs. Nestor's exploration reveals that slight adjustments to our breathing can have profound impacts on our health, including halting snoring, asthma, autoimmune diseases, and even correcting scoliotic spines.

With insights drawn from medical texts spanning thousands of years and cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath challenges the conventional wisdom about the biological function that we thought we knew so well. After reading this book, you might just find yourself breathing in a whole new way.

We Keep the Dead Close

2020

by Becky Cooper

We Keep the Dead Close is a true crime narrative that delves into the unsolved murder of Jane Britton, a Harvard graduate student, in 1969. This book is not only a meticulous work of investigative journalism but also a reflection on the pervasive violence and misogyny within prestigious institutions. Becky Cooper, once a curious undergrad, unravels a complex tale of gender inequality, institutional power dynamics, and the haunting legacy of a story that refused to be forgotten.

Harvard's history is interwoven with the narrative, as the institution's legacy looms over the events that transpired. The initial rumors of a scandalous affair with a professor and a subsequent murder are debunked, but the truth that emerges is no less compelling. Cooper's decade-long investigation sheds light on the cowboy culture among male elites and the silencing effect of institutions, leading to a broader conversation about our collective narrative of female victims.

We Keep the Dead Close is a memoir that acts as a mirror to society's misogyny and murder, a ghost story that connects past and present, and a love story dedicated to a girl whose life was tragically cut short and lost to history.

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