Books with category 🔬 Science
Displaying 2 books

How to Avoid a Climate Disaster

2021

by Bill Gates

In How to Avoid a Climate Disaster, Bill Gates sets out a wide-ranging, practical, and accessible plan for how the world can get to zero greenhouse gas emissions in time to avoid an irreversible climate catastrophe. Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in various fields, he focuses on what must be done to stop the planet's slide toward environmental disaster.

Gates gathers all the information we need to understand the importance of working toward net-zero emissions of greenhouse gases and details what we need to do to achieve this profoundly important goal. He provides a clear-eyed description of the challenges we face and describes the areas where technology is already helping to reduce emissions, where current technology can be made more effective, and where breakthrough technologies are needed.

Finally, he offers a concrete plan for achieving zero emissions, suggesting policies for governments to adopt and actions individuals can take to hold governments, employers, and themselves accountable in this crucial enterprise. Achieving zero emissions will not be simple, but Gates is optimistic that by following the guidelines he sets out, it is a goal within our reach.

Chatter

2021

by Ethan Kross

Chatter by acclaimed psychologist Ethan Kross explores the powerful and often underappreciated inner voice in our heads. Kross interweaves groundbreaking behavioral and brain research from his own lab with compelling real-world case studies to explain how our self-talk shapes our lives, work, and relationships.

While we often aim to engage our inner coach to boost our confidence, we sometimes end up with a debilitating inner critic instead. This disorienting self-talk, or 'chatter,' can negatively impact our health, mood, social connections, and performance under pressure.

However, Kross reveals that we possess the necessary tools to turn our inner voice into a positive force. These tools are embedded in everyday practices: the language we use, the technologies we utilize, the personal diaries we maintain, the dialogues with those close to us, and the cultures we cultivate in educational and professional settings.

With an expert blend of research and stories, Chatter provides insightful guidance on how to harness the inner voice to lead a more productive and fulfilling life.

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